Atkins, Ongoing Weight Loss Phase (OWL)

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	AMBC4178 on diet Atkins
	gaining 0.6 lb a week

	gramnbear on diet Atkins
	buddies only

	Shekinah on diet Atkins
	losing 0.8 lb a week

	LinearChaos on diet Atkins
	losing 1.5 lb a week

	DeniseTra on diet Atkins
	losing 3.5 lb a week

	leilanezha on diet Atkins
	not sharing weight

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FatSecret members following Atkins, Ongoing Weight Loss Phase (OWL)

Recent Activity for Atkins, Ongoing Weight Loss Phase (OWL)
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	LinearChaos commented on DeniseTra's journal. "Wow, congrats. Milestone marker!" View journal entry \| View this comment


	alwaysalwayshappy updated their food diary.


	DeniseTra recorded a journal entry. "So...Hit my first major goal today. 50#s lost. Feeling great. 3 months & 1 week to meet this goal. The next 50#s will take longer. Hoping that by ..." View journal entry \| 1 comment


	LinearChaos recorded a journal entry. "All I had yesterday was meat...not good, I just didn't want anything and that was easy to grab. I need more veggies!" View journal entry \| Add a comment


	DeniseTra recorded a weigh in.
	AMBC4178 recorded a weigh in.
	rustypust updated their exercise diary.


	clare-paula recorded a journal entry. "Well what a night, the cheesecake as fantastic, we have one left over so we can have half each tonight. We did open the wine and we did finish the bottle, ..." View journal entry \| Add a comment


	DeniseTra and KeithGriesser are now buddies.
	abeard and Baylor are now buddies.
	clare-paula and Butterfly30 are now buddies.
	alys1197 submitted a challenge photo.
	alys1197 joined challenge Picture Proof Challenge.


	alys1197 recorded a journal entry. "Hopefully i did not completely sabbotage my recent weightloss by my trip to ci ci pizza w/ my 11 year old; hopefully my hour long workout will help some; ..." View journal entry \| Add a comment


	rustypust updated their food diary.


	alys1197 commented on their journal. "Thanx hazelng for the encouragement I am really going to try and keep it up. Let's both just try to hang n there!!!" View journal entry \| View this comment


	LittleRedRN recorded a weigh in.
	LittleRedRN added LittleMamaMickey's Parmesan Chips recipe to their cook book.
	gary2602 updated their food diary.
	bmarkham recorded a weigh in.


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