Atkins, Lifetime Maintenance Phase

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	Sandy701 on diet Atkins
	steady

	steviev on diet Atkins
	losing 0.3 lb a week

	stefyearian on diet Atkins
	not sharing weight

	heirloom on diet Atkins
	not sharing weight

	PhilSter on diet Atkins
	buddies only

	Kazkaz75 on diet Atkins
	not sharing weight

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FatSecret members following Atkins, Lifetime Maintenance Phase

Recent Activity for Atkins, Lifetime Maintenance Phase
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	Sandy701 recorded a journal and a weigh in at 156.0 lb. "Just a quick check-in...maintaining fine.....busy with contractors (good ones!) and playing in the pool!" View journal entry \| Add comment


	taptele updated their Exercise Diary.
	taptele updated their Food Diary.


	steviev recorded a journal and a weigh in at 197.0 lb. "started eating out less & cutting back on chocolate/snacks - taking vitamins" View journal entry \| Add comment


	Tyahappy recorded a weigh in at 190.0 lb.
	jwhite03 recorded a weigh in at 136.8 lb.


	choggatt recorded a journal and a weigh in at 122.0 lb. "Day 4 of refocusing on low-carb. Going very well!" View journal entry \| Add comment


	nomorecarbs recorded a weigh in at 136.0 lb.
	ijedic recorded a weigh in at 158.2 lb.
	choggatt recorded a weigh in at 123.0 lb.
	cheryl61 recorded a weigh in at 174.0 lb.
	jromm recorded a weigh in at 105.0 lb.
	pamelasu1 recorded a weigh in at 148.7 lb.
	civy5150 added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.


	howej commented on Sunkeeper's journal. "Hey~that's easy! No-one wants to be wrong and God forbid if you say anything that might insult someone else's intelligence or hurt their feelings! Anymore ..." View journal entry \| View comment


	sybilbrown commented on Sunkeeper's journal. "That'a great! Today is my first day!! " View journal entry \| View comment


	lemonella commented on Sunkeeper's journal. "Preach." View journal entry \| View comment


	danalewis914 recorded a weigh in at 141.4 lb.
	Sandy701 updated their Food Diary.
	billym36 recorded a weigh in at 166.8 lb.


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