Atkins, Induction Phase

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	LateNightLilly on diet Atkins
	not sharing weight

	atcplc on diet Atkins
	steady

	KelleAnn on diet Atkins
	steady

	2gurlzmom on diet Atkins
	steady

	honeybera on diet Atkins
	steady

	kellybnoz on diet Atkins
	steady

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FatSecret members following Atkins, Induction Phase

Recent Activity for Atkins, Induction Phase
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	RavenSoul69 and AquaSurf00 are now buddies.


	kmkjmomma recorded a journal and a weigh in at 204.5 lb. "new low!! woot! (now, let's see if the scales do the same thing as before lmao) have a great weekend!" View journal entry \| 2 Comments


	fatpolice recorded a weigh in at 202.8 lb.
	FertileVerve recorded a weigh in at 177.0 lb.


	MrsJones commented on their journal. "Thanks Char60!!! Time to take it up another level after today :)" View journal entry \| View comment


	Lazyriver1 added Rinny182's Purple Broccoli Salad recipe to their cook book.


	kellybnoz recorded a journal and a weigh in at 236.0 lb. "I have been in a stall for three weeks. Need to break stall. " View journal entry \| Add comment


	barbreagent joined Group 50's with 25-50 lbs to Lose.
	barbreagent recorded a weigh in at 183.6 lb.
	winatthin recorded a weigh in at 236.0 lb.
	linnyqat updated their Exercise Diary.
	honeybera recorded a weigh in at 275.0 lb.
	Hope4Health updated their Food Diary.
	dialup75 updated their Food Diary.
	ThinMe recorded a weigh in at 172.0 lb.


	djhouse925 commented on MommaBear45's journal. "I read your post thank you far sharing with me. I am going through something,not really sure what it is. I have not been an site in a few days. Thanks ..." View journal entry \| View comment


	singpsalmz recorded a weigh in at 184.6 lb.
	princek updated their Food Diary.


	Suniismom submitted a diet tip. "Probably not a new tip but what's really helped me has been planning my meals ahead of time. I've also been making a lot of meatless meals from Linda's ..." View this tip


	Suniismom recorded a journal and a weigh in at 218.6 lb. "Feeling good and got my first compliment yesterday from my sis friend. I'm so proud of the fact that I haven't cheated AT ALL!!! Now i'm thinking about ..." View journal entry \| Add comment


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