Atkins, Induction Phase

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	rdoqwn on diet Atkins
	losing 2.3 lb a week

	pinki on diet Atkins
	losing 2.3 lb a week

	chazedavis on diet Atkins
	steady

	akayeo on diet Atkins
	losing 1.4 lb a week

	ShellGal45 on diet Atkins
	not sharing weight

	Gregor on diet Atkins
	not sharing weight

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FatSecret members following Atkins, Induction Phase

Recent Activity for Atkins, Induction Phase
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	pinki added abbadabba's Almond Pancakes recipe to their cook book.
	batesx83 added Linnygapa's Taco Bake recipe to their cook book.
	faja1946 added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
	CBell4444 added bedenfieldbell's Fried Cheese Sticks recipe to their cook book.
	rutkir added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	Tina C added flabberbuster's Black and Blue Cheeseburger Salad recipe to their cook book.
	ChrisE added estherowen's Chicken and Cabbage Soup recipe to their cook book.
	dastanfield added Married mom to 3's Spinach Chillaquillas recipe to their cook book.
	mom2two22 added Linnygapa's Taco Bake recipe to their cook book.


	HopefulMommy76 rated flabberbuster's Black and Blue Cheeseburger Salad recipe. "not for induction not low carb, cold burger? yuck" View this recipe


	sweetiss added JulesInCT's Cheesy Beef Bake recipe to their cook book.
	Dana Schneider added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.


	healthyayo rated HopefulMommy76's Spinach Pie recipe. "You're not suppose to eat cottage cheese on atkins induction. Hope no one is thinking this is a good dish, but ..." View this recipe


	fotojunkie68 added Cole's Pancake Mix recipe to their cook book.
	Aprilone added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	Softball Maw added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	bankruptcyatty added HopefulMommy76's Spinach Pie recipe to their cook book.
	rosemary28697 added healsdata's Revoloopsie Rolls recipe to their cook book.
	Serifa added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
	EricKen added crowefeet's Peanut Butter Cookies recipe to their cook book.


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