FatSecret Member Snapshot

Don333
on diet Atkins
 
Online now angie1973
on diet Atkins
 
Online now pawleys14
on diet Atkins
nr1marian
on diet Atkins
 
ronfox13
on diet Atkins
 
Online now KayCeeGV
on diet Atkins
 FatSecret members following Atkins, Induction Phase

Recent Activity for Atkins, Induction Phase

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

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Recent Recipes

FatSecret members recently rated these recipes for Atkins, Induction Phase:
average member ranking
Peanut Butter Balls
Protein balls of goodness.
cals: 121kcal | fat: 4.00g | carbs: 18.62g | prot: 4.58g
average member ranking
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
average member ranking
Chicken Stir-Fry III
Asian style chicken stir-fry.
cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
average member ranking
Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
cals: 19kcal | fat: 0.00g | carbs: 3.63g | prot: 0.75g
average member ranking
Chicken with Artichokes and Melted Lemons
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
cals: 208kcal | fat: 4.19g | carbs: 15.10g | prot: 30.81g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Meat & Fish
 Vegetables & Beans
 Beverages
 Fats & Oils
 Herbs, Spices, Sauces
 Dairy Products
 Nuts & Seeds
 Snacks, Sweets, etc
 Fruit & Fruit Juices
 Breads & Grains
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable