FatSecret Member Snapshot

severusfreak
on diet Atkins
 
bbosch30
on diet Atkins
 
Sissynini13
on diet Atkins
restoreyourfinances
on diet Atkins
 
Mischieve
on diet Atkins
 
CorinaArchid
on diet Atkins
 FatSecret members following Atkins, Induction Phase

Recent Activity for Atkins, Induction Phase

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

More Atkins Info


Are you on Atkins?

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Recent Recipes

FatSecret members recently rated these recipes for Atkins, Induction Phase:
average member ranking
Sausage Egg Muffins with Green Chilies
Low carb breakfast muffin.
cals: 158kcal | fat: 10.34g | carbs: 2.17g | prot: 13.14g
average member ranking
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
average member ranking
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
average member ranking
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
average member ranking
Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Meat & Fish
 Herbs, Spices, Sauces
 Vegetables & Beans
 Beverages
 Fats & Oils
 Dairy Products
 Nuts & Seeds
 Snacks, Sweets, etc
 Fruit & Fruit Juices
 Breads & Grains
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable