FatSecret Member Snapshot

gramnbear
on diet Atkins
buddies only
 
Online now debbie9853
on diet Atkins
not sharing weight
 
Eliana
on diet Atkins
buddies only
Online now Mrs REJ
on diet Atkins
 
Bajan_mum
on diet Atkins
 
lovinlocarb
on diet Atkins
 Fatsecret members following Atkins

Recent Activity for Atkins

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In Bev Ann recorded a weigh in.
Joined Group ChrisE joined group 30's with under 10 lbs to Lose.
Cook Book Entry Spirit added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
Weigh In Spirit recorded a weigh in.
Weigh In DeniseTra recorded a weigh in.
Weigh In sharonejackson recorded a weigh in.
Joined Group purplelady joined group 50's with 25-50 lbs to Lose.
Buddies Patti7dc and alwaysalwayshappy are now buddies.
New Journal Entry
purplelady recorded a journal entry.
"I haven't really stuck with my diet plan the last several weeks, but I'm still eating well enough that I'm not gaining....I'm not losing, but I'm not ..."
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Weigh In simonrjackson recorded a weigh in.
Weigh In ghostina recorded a weigh in.
Group Post Reply
Mrs REJ replied to their group post - GROUP CHALLENGE.
"Scrappy Glad you had such a good time. Great job on that 3 pound loss."
Group: ATKINS and the Holidays | View this post | Add a reply
Journal Comment
DeniseTra commented on their journal.
"Yea..last week I worked nights which messed me up. Luckily this week I' back to a normal schedual. "
View journal entry | View this comment
Exercise Diary jeff Stocker updated their exercise diary.
Exercise Diary rdoqwn updated their exercise diary.
Weigh In rdoqwn recorded a weigh in.
Food Diary rdoqwn updated their food diary.
Weigh In GirlPimp recorded a weigh in.
New Journal Entry
akayeo recorded a journal entry.
"Man, two pounds up today! I hope it's just water retention. I was really thirsty all day yesterday, and I had to have drank a gallon of water, lol. I was ..."
View journal entry | Add a comment
Buddies bankruptcyatty and akayeo are now buddies.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Atkins)

Lost 1.2 lb this week

Lost 1.1 lb last week


average weekly member weight loss
Week Ending Result
22 Nov 09 Lost 1.2 lb
15 Nov 09 Lost 1.1 lb
08 Nov 09 Lost 0.9 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending Average Trend
22 Nov 09 Lost 1.2 lb Down
15 Nov 09 Lost 1.1 lb Down
08 Nov 09 Lost 0.9 lb Down

More Atkins Info


Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

Popular Foods

(for Atkins)

Breakfast:

Coffee
Egg (Whole)
Egg

Lunch:

Red Tomatoes
Mixed Salad Greens
Cheddar Cheese

Dinner:

Broccoli
Onions
Butter

Snacks/Other:

Water
Water (Bottled)
Almonds




About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com