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Atkins
Atkins
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FatSecret Member Snapshot
pinklady2
on diet
Atkins
not sharing weight
sherlose
on diet
Atkins
not sharing weight
livicant
on diet
Atkins
not sharing weight
Nana-in-BC
on diet
Atkins
not sharing weight
KandyKiddo2003
on diet
Atkins
steady
lisamn
on diet
Atkins
losing 10.5 lb a week
view more members
Fatsecret members following Atkins
Recent Activity for Atkins
View:
all activity
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journals
|
calendar
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posts
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photos
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kitchen
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tips
RoundIsAShape
commented on
RavenSoul69
's
journal
.
"Actually it is really just simple but seems to go well with the flavor of Swai or Orange Roughy. Just put frozen pieces in a PREHEATED oven at 350 in ..."
View journal entry
|
View comment
lisamn
updated their
Exercise Diary
.
lisamn
updated their
Food Diary
.
Create10
updated their
Food Diary
.
KelleAnn
recorded a
weigh in
at 370.0 lb.
atcplc
added
CheeseHippy
's
Cheesecake Pancakes
recipe to their cook book.
atcplc
recorded a
weigh in
at 301.0 lb.
Oatmealcookie0
recorded a
weigh in
at 191.8 lb.
Lazyriver1
updated their
Food Diary
.
stthmom
replied to
Bill1956
's Group post -
One less Kidney, 12 more pounds
.
"Bill, I also only have one kidney. My doctor says I can do Atkins but with no red meat, red fish like salmon, or organ meats like chicken livers. It does ..."
Group:
Doing Atkins the RIGHT way
|
View this post
|
Add a reply
SaraRobZach
updated their
Food Diary
.
stthmom
recorded a
journal
and a
weigh in
at 175.0 lb.
"Today is the first day in the rest of my life:)"
View journal entry
|
Add comment
Rdrunr557
added
cbella
's
Butter Pecan Brittle
recipe to their cook book.
Normanlee
updated their
Food Diary
.
royalredd50
updated their
Food Diary
.
Rdrunr557
updated their
Food Diary
.
CabinFever
updated their
Food Diary
.
NoreneCleary
updated their
Exercise Diary
.
Mary Carpenter
updated their
Food Diary
.
everythingsmarvy
updated their
Exercise Diary
.
view more:
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food diaries
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recipes
recent results
(Average FatSecret member performance for
Atkins
)
Lost 0.6 lb this week
Lost 0.8 lb last week
average weekly member weight loss
Week Ending
Result
26 May 13
Lost 0.6 lb
19 May 13
Lost 0.8 lb
12 May 13
Lost 0.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
Recent Results
(for Atkins)
FatSecret member weigh-in trends:
Week Ending
Average Trend
26 May 13
Lost 0.6 lb
19 May 13
Lost 0.8 lb
12 May 13
Lost 0.5 lb
More Atkins Info
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Are you on Atkins?
If you would like to share your experience of following Atkins with us
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last week
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last month
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all time
Popular Foods
(for Atkins)
Breakfast:
Egg
Coffee (Brewed From Grounds)
Coffee
Lunch:
Tomatoes
Cheddar Cheese
Cucumber (with Peel)
Dinner:
Butter
Broccoli
Onions
Snacks/Other:
Celery
Water
Almonds
view more popular foods
About / History
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).
Relevant Links
Atkins home page
Books
* purchase from amazon.com