FatSecret Member Snapshot

hothappyheidi
on diet Atkins
 
sugaplumsunshine
on diet Atkins
 
stthmom
on diet Atkins
LateNightLilly
on diet Atkins
not sharing weight
 
atcplc
on diet Atkins
 
KelleAnn
on diet Atkins
 Fatsecret members following Atkins

Recent Activity for Atkins

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in NoreneCleary recorded a weigh in at 137.0 lb.
weigh in amanda182uk recorded a weigh in at 168.4 lb.
weigh in molly158 recorded a weigh in at 209.0 lb.
weigh in karaveli recorded a weigh in at 154.3 lb.
weigh in colliew8 recorded a weigh in at 174.6 lb.
weigh in goode3 recorded a weigh in at 165.0 lb.
Food Diary cpmodem updated their Food Diary.
Food Diary Elli99 updated their Food Diary.
Exercise Diary Hanamae updated their Exercise Diary.
Food Diary Sherota updated their Food Diary.
Cook book entry bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
Cook book entry Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
New Journal Entry
Lindalt recorded a journal and a weigh in at 160.0 lb.
"May 24, 1013, starting over (or again)."
View journal entry | Add comment
Buddies asippel and Sherillynn are now buddies.
New Journal Entry
Sherillynn recorded a journal.
"I really worked my butt off all week while I was cleaning my rental house. I stayed with my best friend and her husband and I am so lucky that they eat ..."
View journal entry | Add comment
Diet tip
everythingsmarvy submitted a diet tip.
" When in doubt...don't eat it. "
View this tip
New Journal Entry
everythingsmarvy recorded a journal and a weigh in at 262.0 lb.
"No hunger. Drinking lots of water. Keto sticks are dark. "
View journal entry | Add comment
Journal entry comment
Sherillynn commented on their journal.
"Thanks for all the support! I appreciate it more than you know. I never really planned on being in the rental business but when I got married, I couldn't ..."
View journal entry | View comment
weigh in KBronk recorded a weigh in at 162.0 lb.
weigh in Sherillynn recorded a weigh in at 208.0 lb.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Atkins)

Lost 0.6 lb this week

Lost 0.8 lb last week


average weekly member weight loss
Week Ending Result
26 May 13 Lost 0.6 lb
19 May 13 Lost 0.8 lb
12 May 13 Lost 0.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending Average Trend
26 May 13 Lost 0.6 lb Down
19 May 13 Lost 0.8 lb Down
12 May 13 Lost 0.5 lb Down

More Atkins Info


Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

Popular Foods

(for Atkins)

Breakfast:

Egg
Coffee (Brewed From Grounds)
Coffee

Lunch:

Tomatoes
Cheddar Cheese
Cucumber (with Peel)

Dinner:

Butter
Broccoli
Onions

Snacks/Other:

Celery
Water
Almonds




About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com