Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	autoplas on diet Atkins
	losing 1.7 lb a week

	Stitchwitch on diet Atkins
	not sharing weight

	astra46 on diet Atkins
	not sharing weight

	carol16214 on diet Atkins
	losing 0.8 lb a week

	tonyamb04 on diet Atkins
	losing 2.8 lb a week

	Sunkeeper on diet Atkins
	not sharing weight

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	Carb Tracker for Gina updated their Food Diary.
	cpmodem updated their Food Diary.
	bflegg updated their Food Diary.
	rbrent56 updated their Food Diary.
	MSPrice updated their Exercise Diary.
	cutetony updated their Exercise Diary.
	Rdrunr557 updated their Exercise Diary.
	Rdrunr557 updated their Food Diary.
	Hope4Health updated their Food Diary.
	sue55 updated their Food Diary.
	dart451 updated their Food Diary.
	Whip Stitch updated their Food Diary.
	newnormal updated their Exercise Diary.
	newnormal updated their Food Diary.
	Creative-1 updated their Food Diary.
	jbuecheler updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	PaganLogic1974 updated their Exercise Diary.
	Sawells4 updated their Exercise Diary.
	harmonica updated their Food Diary.


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recent results (Average FatSecret member performance for Atkins)

Lost 0.8 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.8 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.8 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com