Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	Lee-AnneMc on diet Atkins
	not sharing weight

	shanoahd on diet Atkins
	steady

	Aqua two on diet Atkins
	steady

	Leshglad on diet Atkins
	steady

	MaraM160 on diet Atkins
	steady

	Yvettelene on diet Atkins
	steady

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

	mommyx7 added bebivens89's Quick Cream Cheese Frosting recipe to their cook book.
	Leshglad added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
	RavenSoul69 added Candela's Thai Ginger Soup recipe to their cook book.
	gg-girl added simba327's Mushroom Chicken Marsala recipe to their cook book.
	julianna_aisha added 143MCW's Belgian Waffles recipe to their cook book.
	Creative-1 added healsdata's Revoloopsie Rolls recipe to their cook book.
	yankgal46 added jwgibster's Cole Slaw recipe to their cook book.
	maineland added jamesthomasmom's Herbed Parmesan Crisp recipe to their cook book.
	hotmama73 added cokezero1982's Mock Mashed Potatoes recipe to their cook book.
	sweetxheartx36 added qbcarol's Pepperoni Pizza recipe to their cook book.


	RavenSoul69 rated jamesthomasmom's Herbed Parmesan Crisp recipe. "Really great crumbled and sprinkled over a salad, especially for low carb in place of croutons. I also sprinkled ..." View this recipe


	Hockey mama added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
	pjeddvedd added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
	sallyperkins225 added Tammyme's Cauliflower Fried Rice recipe to their cook book.
	sunopo added nkphotosynthesis's Flax Bread II recipe to their cook book.
	minou8797 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
	Mustikka added twoslow's Chicken Cacciatore recipe to their cook book.
	scene88 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
	lilbitosunshine added Jessie1405's Turkey Pepperoni & Spinach Pizza recipe to their cook book.
	Kateyes2u added <\|Asher\|>'s Melted Cheese on Pretzels recipe to their cook book.


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recent results (Average FatSecret member performance for Atkins)

Lost 0.8 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.8 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.8 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com