Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	Hockey mama on diet Atkins
	steady

	Hair lady on diet Atkins
	steady

	brooke711 on diet Atkins
	steady

	fit_not_fat on diet Atkins
	not sharing weight

	Ofeliacg12 on diet Atkins
	steady

	Deedasplace on diet Atkins
	steady

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	everythingsmarvy updated their Exercise Diary.
	drose1 updated their Food Diary.
	deniceinspain recorded a weigh in at 217.4 lb.
	drose1 submitted a Challenge photo.
	bflegg updated their Food Diary.
	Francomary08 updated their Food Diary.
	Elli99 updated their Food Diary.
	pckttl recorded a weigh in at 150.0 lb.
	drose1 updated their Exercise Diary.
	LambiePi recorded a weigh in at 231.5 lb.
	nellbob recorded a weigh in at 152.0 lb.
	tonyamb04 updated their Food Diary.
	lc4me recorded a weigh in at 181.5 lb.
	christinad2010 recorded a weigh in at 224.2 lb.
	darlac59 recorded a weigh in at 137.0 lb.
	Deedasplace recorded a weigh in at 192.0 lb.
	fireflybabe56 recorded a weigh in at 190.5 lb.
	Whip Stitch updated their Food Diary.
	Hockey mama updated their Food Diary.
	cutetony updated their Exercise Diary.


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recent results (Average FatSecret member performance for Atkins)

Lost 0.9 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com