Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	dawngirl58 on diet Atkins
	losing 1.7 lb a week

	dajile on diet Atkins
	not sharing weight

	Dr JCO on diet Atkins
	losing 0.2 lb a week

	MrPanama on diet Atkins
	buddies only

	mjstan on diet Atkins
	steady

	frenchie57 on diet Atkins
	losing 0.5 lb a week

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	Dr JCO updated their Exercise Diary.
	ebonyr updated their Food Diary.
	Cmellowdee updated their Food Diary.
	NoreneCleary updated their Food Diary.
	celewis updated their Exercise Diary.
	chusbands updated their Exercise Diary.
	chusbands updated their Food Diary.
	niecee72 updated their Food Diary.
	bankgirl1 updated their Food Diary.
	cutetony updated their Exercise Diary.
	cutetony updated their Food Diary.
	BuffyBear updated their Food Diary.
	Sherota updated their Exercise Diary.
	Sherota updated their Food Diary.
	Merrywinkle updated their Food Diary.
	jcdematt updated their Exercise Diary.
	Carb Tracker for Gina updated their Food Diary.
	butterfliesrfree updated their Food Diary.
	hnsnmrn2 updated their Food Diary.
	everythingsmarvy updated their Exercise Diary.


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recent results (Average FatSecret member performance for Atkins)

Lost 0.9 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com