Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	SJWNana on diet Atkins
	losing 1.0 lb a week

	momof4kids on diet Atkins
	buddies only

	dawngirl58 on diet Atkins
	losing 2.5 lb a week

	amanda182uk on diet Atkins
	gaining 0.1 lb a week

	dajile on diet Atkins
	not sharing weight

	mannjj on diet Atkins
	not sharing weight

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Carb Tracker for Gina recorded a weigh in at 161.2 lb.


	Sherillynn commented on asippel's journal. "Strong work! I bet you look amazing!" View journal entry \| View comment


	Sherillynn recorded a journal. "All week I have been working at cleaning up my rental house. It wasn't just dirty. It was filthy. I was just apalled and disappointed. It took 4 women ..." View journal entry \| Add comment


	prettymasi recorded a weigh in at 258.0 lb.
	butterfliesrfree updated their Exercise Diary.
	butterfliesrfree updated their Food Diary.
	celewis updated their Exercise Diary.
	Krhfy6 recorded a weigh in at 146.0 lb.
	celewis updated their Food Diary.
	Nancy Lu recorded a weigh in at 186.0 lb.
	workitout22 recorded a weigh in at 126.5 lb.
	kentowin recorded a weigh in at 163.0 lb.
	LightMage recorded a weigh in at 209.0 lb.
	taptele updated their Food Diary.
	taptele updated their Exercise Diary.
	jackie1947 recorded a weigh in at 185.0 lb.


	Merrywinkle recorded a journal. "Hey Look! It's raining!!!!! Wet wet wet first it was so dry we were a dustbowl and now the rain doesn't stop. Sounds like we have this weather til the ..." View journal entry \| Add comment


	asippel recorded a journal and a weigh in at 212.0 lb. "I can finally notice that my stomach is getting smaller!!! Down 31 lbs today!!! YAY!!! this military diet on monday, tuesday, wednesday is REALLY he ..." View journal entry \| 1 Comment


	Mariam 51 recorded a weigh in at 188.0 lb.


	beachbum321 recorded a journal and a weigh in at 175.0 lb. "Joining this site bc somebody on the atkins site suggested it. I lost 6 lbs the first week; 1 the next; and gained one the next. I am following the food ..." View journal entry \| Add comment


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Atkins)

Lost 0.6 lb this week

Lost 0.8 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.6 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.6 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.5 lb

More Atkins Info

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Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com