Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	amanda123 on diet Atkins
	losing 6.1 lb a week

	gcjfine on diet Atkins
	losing 1.8 lb a week

	gramnbear on diet Atkins
	steady

	sbechman on diet Atkins
	losing 1.4 lb a week

	ramiles on diet Atkins
	losing 0.4 lb a week

	skinnyinmydreams on diet Atkins
	steady

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	cpmodem updated their Food Diary.
	"Becky" updated their Food Diary.
	SkellyShelly updated their Exercise Diary.
	girlfriendinacoma updated their Food Diary.
	hannahsmom1 updated their Food Diary.
	rksoup updated their Food Diary.
	Rdrunr557 updated their Food Diary.
	cutetony updated their Exercise Diary.
	rbarberasdf updated their Food Diary.
	Bill1956 updated their Exercise Diary.
	Bill1956 updated their Food Diary.
	fatpolice updated their Food Diary.
	jbuecheler updated their Exercise Diary.
	EMEBE updated their Exercise Diary.
	ebonyr updated their Food Diary.
	EMEBE updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	RavenSoul69 updated their Food Diary.
	chusbands updated their Food Diary.
	Create10 updated their Food Diary.


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recent results (Average FatSecret member performance for Atkins)

Lost 0.3 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.3 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.3 lb
16 Jun 13	Lost 0.6 lb
09 Jun 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com