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Atkins
Atkins
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doing well
FatSecret Member Snapshot
rdoqwn
on diet
Atkins
losing 2.0 lb a week
healed01
on diet
Atkins
buddies only
Cireena
on diet
Atkins
losing 0.5 lb a week
navynurse
on diet
Atkins
losing 0.5 lb a week
batesx83
on diet
Atkins
losing 4.2 lb a week
committed2lose
on diet
Atkins
buddies only
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Fatsecret members following Atkins
Recent Activity for Atkins
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journals
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calendar
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posts
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photos
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kitchen
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tips
boston126
updated their
exercise diary
.
boston126
updated their
food diary
.
Cireena
submitted a new group topic -
Hello
.
"HEeey my name is cireena and i'm aiming to weigh 143 pounds until my next birthday comes on the 13th, september, 2009. i currently weigh 222 pounds and ..."
Group:
Goal by Birthday
|
View this topic
|
Add a reply
Cireena
recorded a
weigh in
.
healthyayo
recorded a
journal entry
.
"This is the most supportive site that I have been on. Thanks everyone for all the support you gave me when I announced I lost weight. Join the Thank ..."
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|
Add a comment
navynurse
recorded a
weigh in
.
faithgirlfl
recorded a
weigh in
.
faithgirlfl
updated their
exercise diary
.
nikkinikki24
recorded a
journal entry
.
"well i didnt have chance to eat much today due to being stupidly busy, so didnt have anything until tea time which for that i had, chicken with the bi ..."
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|
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MistyVista
recorded a
journal entry
.
"Looking forward to learning all I can"
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|
Add a comment
owen13
recorded a
journal entry
.
"Im not going to weigh myself for atleast the next three days since its my time of the month and I always gain. I would prefer to not be discouraged by ..."
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|
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kaybee77
recorded a
weigh in
.
wailer
updated their
exercise diary
.
batesx83
recorded a
journal entry
.
"Well everything is going well I have ketones YAY! I am good and healed so I can go ahead and started doing more strenous exercises. I thought i would ..."
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|
Add a comment
rdoqwn
recorded a
weigh in
.
wailer
updated their
food diary
.
kbross
added
Linnygapa
's
Taco Bake
recipe to their
cook book
.
JoannaCabrini
updated their
exercise diary
.
kbross
recorded a
journal entry
.
"I am so proud of Sheryl for losing her lbs so far this week, Weigh to go PeeWee!!!!"
View journal entry
|
Add a comment
CBell4444
added
bedenfieldbell
's
Fried Cheese Sticks
recipe to their
cook book
.
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recent results
(Average FatSecret member performance for
Atkins
)
Lost 1.0 lb this week
Lost 1.1 lb last week
average weekly member weight loss
Week Ending
Result
22 Nov 09
Lost 1.0 lb
15 Nov 09
Lost 1.1 lb
08 Nov 09
Lost 0.9 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
Recent Results
(for Atkins)
FatSecret member weigh-in trends:
Week Ending
Average Trend
22 Nov 09
Lost 1.0 lb
15 Nov 09
Lost 1.1 lb
08 Nov 09
Lost 0.9 lb
More Atkins Info
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Are you on Atkins?
If you would like to share your experience of following Atkins with us
register
as a FatSecret member today!
last week
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last month
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all time
Popular Foods
(for Atkins)
Breakfast:
Coffee
Egg (Whole)
Egg
Lunch:
Red Tomatoes
Mixed Salad Greens
Cheddar Cheese
Dinner:
Broccoli
Onions
Butter
Snacks/Other:
Water
Water (Bottled)
Almonds
view more popular foods
About / History
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).
Relevant Links
Atkins home page
Books
* purchase from amazon.com