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Popular Diets
> Atkins
Atkins
Stages:
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doing well
FatSecret Member Snapshot
Aneyda
on diet
Atkins
losing 1.0 lb a week
jean ruby
on diet
Atkins
losing 0.5 lb a week
kmogirl2000
on diet
Atkins
losing 12.6 lb a week
LHansen74
on diet
Atkins
losing 0.9 lb a week
sehopkins2000
on diet
Atkins
losing 2.6 lb a week
bgallant32
on diet
Atkins
gaining 2.0 lb a week
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Fatsecret members following Atkins
Recent Activity for Atkins
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posts
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tips
sehopkins2000
joined group
30's with 50-100 lbs to Lose
.
sehopkins2000
recorded a
weigh in
.
kmogirl2000
recorded a
weigh in
.
Aneyda
recorded a
weigh in
.
jean ruby
recorded a
weigh in
.
LHansen74
recorded a
weigh in
.
Butterfly30
commented on their
journal
.
"Thank you mbhpro and jajaycakez! Yes life is very short so live healthy as possible, laugh a lot, love hard, and cherish every moment! Amen..."
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cataocampo
recorded a
journal entry
.
"Feeling great! ride my bike to work! and playing soccer tonite!!! I think it is a good way to start my weekend!"
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|
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Courtney26
recorded a
journal entry
.
"It's been a long time since I've last weighed in. Mostly because I gained 10 lbs and was too ashamed to report it. Well, now I'm at the weight where ..."
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|
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Jayjaycakez
commented on
Butterfly30
's
journal
.
"Sorry 2 hear about ur friend.. Death puts a lot of things in perspective.. "
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rockerdiva
recorded a
weigh in
.
catdaddy
recorded a
weigh in
.
bgallant32
updated their
food diary
.
johnwehardy
recorded a
weigh in
.
bgallant32
recorded a
weigh in
.
bgallant32
updated their
exercise diary
.
sixptstar
updated their
exercise diary
.
kmogirl2000
updated their
food diary
.
Densible
commented on
mbhpro
's
journal
.
"How Grand! I hope you had a wonderful time-being reunited with your daughter in such beautiful surroundings helps!"
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Shannon_21
recorded a
journal entry
.
"Katelyn Elyse was born via csection on June 23rd despite my VBAC trial. I simply couldnt dilate. This is my 3rd and final. Any other preganacies would ..."
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2 comments
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recent results
(Average FatSecret member performance for
Atkins
)
Lost 0.8 lb this week
Lost 0.8 lb last week
average weekly member weight loss
Week Ending
Result
05 Jul 09
Lost 0.8 lb
28 Jun 09
Lost 0.8 lb
21 Jun 09
Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
Recent Results
(for Atkins)
FatSecret member weigh-in trends:
Week Ending
Average Trend
05 Jul 09
Lost 0.8 lb
28 Jun 09
Lost 0.8 lb
21 Jun 09
Lost 0.8 lb
More Atkins Info
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Are you on Atkins?
If you would like to share your experience of following Atkins with us
register
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last week
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last month
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all time
Popular Foods
(for Atkins)
Breakfast:
Egg (Whole)
Coffee
Coffee (made from Ground)
Lunch:
Red Tomatoes
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Dinner:
Chicken Breast Meat (Broilers or Fryers)
Onions
Broccoli
Snacks/Other:
Water
Water (Bottled)
Bottled Water Unsweetened
view more popular foods
About / History
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).
Relevant Links
Atkins home page
Books
* purchase from amazon.com
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