Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 15 Feb 13

meeel Week 4: 2.47 %  (Down 3.1 lb) Total: 1.28 %  (Up 1.5 lb)
jeff_o Week 4: 0.93 %  (Down 2.0 lb) Total: 1.39 %  (Down 3.0 lb)
GroundScarf Week 4: 0.19 %  (Down 0.3 lb)* Total: 0.57 %  (Down 1.0 lb)
Imdoc Week 4: 0.00 %  (Steady 0 lb)* Total: 0.28 %  (Up 0.5 lb)
Kkkluna Week 4: 0.65 %  (Up 0.9 lb)* Total: 2.59 %  (Up 3.7 lb)
scubafuz Week 4: 0.85 %  (Up 1.2 lb) Total: 0.42 %  (Down 0.6 lb)
Otto89 Week 4: no result. -
Gym master Week 4: no result. -
Stillalive Week 4: no result. -
heartjackson95 Week 4: no result. -
Ahmedt93 Week 4: no result. -
rocksdale Week 4: no result. -
pigfacedouchebag Week 4: no result. -
Rosslandan Week 4: no result. -
moll-ee Week 4: no result. -
frances19 Week 4: no result. -
Lynner17 Week 4: no result. -
Faeriebaby Week 4: no result. -
ajtorres311 Week 4: no result. -

Mini Challenge Results

Sprint at a speed of 10 KM/H for 3 min each time you run.

Guidelines
make sure you cool down when ever your heart rate goes above 80%

Results for everyone:
Failed:


Progress Summary - Week 4

All Participants 0.33 %  (Down 3.3 lb)*
based on 6 weigh ins for week 4