You can do it- No Excuses!

Progress Details - Week 2	week: 1\|2\|3\|4\|all time
Period ending: 15 Jun 09

kami brenneman	Week 2: 3.13 % ( 6.0 lb)	Total: 2.62 % ( 5.0 lb)
Mirej	Week 2: 2.68 % ( 4.0 lb)	Total: 2.03 % ( 3.0 lb)
laughinglady	Week 2: 2.23 % ( 5.0 lb)	Total: 5.19 % ( 12.0 lb)
tomspea	Week 2: 2.09 % ( 4.0 lb)	Total: 2.60 % ( 5.0 lb)
masoncarly	Week 2: 1.93 % ( 2.8 lb)	Total: 3.00 % ( 4.4 lb)
cowgirlholly	Week 2: 1.89 % ( 3.0 lb)	Total: 2.50 % ( 4.0 lb)
jessyline	Week 2: 1.89 % ( 2.2 lb)	Total: 1.89 % ( 2.2 lb)
nvrquit0383	Week 2: 1.83 % ( 3.0 lb)	Total: 2.18 % ( 3.6 lb)
DReno	Week 2: 1.67 % ( 3.0 lb)	Total: 5.35 % ( 10.0 lb)
RealtorInTx	Week 2: 1.54 % ( 3.0 lb)	Total: 2.54 % ( 5.0 lb)
carmendy	Week 2: 1.51 % ( 4.0 lb)	Total: 2.54 % ( 6.8 lb)
dannifatso	Week 2: 1.46 % ( 1.8 lb)	Total: 1.94 % ( 2.4 lb)
Sapphirea	Week 2: 1.35 % ( 3.5 lb)*	Total: 2.69 % ( 7.0 lb)
FakePlasticLala	Week 2: 1.34 % ( 1.8 lb)	Total: 1.34 % ( 1.8 lb)
gottagetitoff	Week 2: 1.33 % ( 3.0 lb)	Total: 1.77 % ( 4.0 lb)
WECANDOTHIS	Week 2: 1.17 % ( 2.0 lb)	Total: 1.20 % ( 2.0 lb)
shan17	Week 2: 1.13 % ( 2.0 lb)	Total: 1.41 % ( 2.5 lb)
The Bigdawg	Week 2: 1.13 % ( 5.0 lb)	Total: 1.79 % ( 8.0 lb)
Javadali	Week 2: 1.04 % ( 1.9 lb)	Total: 3.15 % ( 5.9 lb)
JuDaX	Week 2: 0.98 % ( 2.0 lb)	Total: 1.94 % ( 4.0 lb)
AlgaeGirl	Week 2: 0.96 % ( 1.8 lb)	Total: 1.90 % ( 3.6 lb)
annabelle1217	Week 2: 0.95 % ( 1.6 lb)	Total: 1.42 % ( 2.4 lb)
tephraim2	Week 2: 0.89 % ( 1.7 lb)*	Total: 1.78 % ( 3.4 lb)
Molinator2000	Week 2: 0.85 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
ErinNickel	Week 2: 0.81 % ( 1.8 lb)	Total: 1.25 % ( 2.8 lb)
kadinelouise	Week 2: 0.79 % ( 1.8 lb)	Total: 1.57 % ( 3.6 lb)
AMOORA04	Week 2: 0.76 % ( 1.4 lb)	Total: 1.92 % ( 3.6 lb)
Nothorsingaround	Week 2: 0.74 % ( 1.0 lb)	Total: 0.74 % ( 1.0 lb)
ChocolateBunny	Week 2: 0.73 % ( 2.0 lb)*	Total: 1.46 % ( 4.0 lb)
CurvyCrystal	Week 2: 0.72 % ( 1.4 lb)	Total: 2.03 % ( 4.0 lb)
Lorelei71	Week 2: 0.68 % ( 1.2 lb)	Total: 0.45 % ( 0.8 lb)
Chubbyfree	Week 2: 0.67 % ( 1.0 lb)	Total: 1.33 % ( 2.0 lb)
flossyfee	Week 2: 0.65 % ( 1.0 lb)	Total: 3.18 % ( 5.0 lb)
All That Baby Weight!	Week 2: 0.57 % ( 1.0 lb)	Total: 2.22 % ( 4.0 lb)
Phyllis140	Week 2: 0.50 % ( 1.0 lb)	Total: 1.49 % ( 3.0 lb)
peetred	Week 2: 0.47 % ( 1.0 lb)	Total: 1.85 % ( 4.0 lb)
razberry4u	Week 2: 0.45 % ( 0.6 lb)	Total: 2.31 % ( 3.0 lb)
Baby Girrl	Week 2: 0.45 % ( 1.0 lb)	Total: 1.77 % ( 4.0 lb)
erinluvstiggers	Week 2: 0.45 % ( 0.8 lb)	Total: 0.34 % ( 0.6 lb)
RheaIzar	Week 2: 0.42 % ( 1.0 lb)	Total: 0.67 % ( 1.6 lb)
LisaxHowe	Week 2: 0.42 % ( 0.5 lb)	Total: 0.83 % ( 1.0 lb)
wise1	Week 2: 0.40 % ( 0.6 lb)	Total: 1.45 % ( 2.2 lb)
JulieC	Week 2: 0.35 % ( 0.5 lb)*	Total: 0.71 % ( 1.0 lb)
11ojeno	Week 2: 0.34 % ( 0.5 lb)*	Total: 0.67 % ( 1.0 lb)
tralfred	Week 2: 0.26 % ( 0.5 lb)*	Total: 0.51 % ( 1.0 lb)
Mizan	Week 2: 0.06 % ( 0.1 lb)*	Total: 0.13 % ( 0.2 lb)
Darlena	Week 2: 0.00 % ( 0 lb)	Total: 0.66 % ( 1.0 lb)
leanne1	Week 2: 0.00 % ( 0 lb)	Total: 0.49 % ( 1.0 lb)
Zlatan	Week 2: 0.00 % ( 0 lb)	Total: 0.44 % ( 1.0 lb)
Dufresne	Week 2: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
Frau D	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Nibbles	Week 2: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
Fitat53	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Beachken	Week 2: 0.00 % ( 0 lb)	Total: 0.52 % ( 1.0 lb)
Slicksters	Week 2: 0.37 % ( 0.9 lb)	Total: 0.33 % ( 0.8 lb)
mickeyc513	Week 2: 0.61 % ( 1.0 lb)	Total: 1.20 % ( 2.0 lb)
motherdog	Week 2: 0.61 % ( 1.0 lb)*	Total: 1.23 % ( 2.0 lb)
chlsig	Week 2: 0.61 % ( 0.8 lb)	Total: 1.39 % ( 1.8 lb)
Giggles26	Week 2: 0.68 % ( 1.4 lb)	Total: 1.90 % ( 4.0 lb)
neesay	Week 2: 0.68 % ( 1.2 lb)	Total: 0.56 % ( 1.0 lb)
esefenie	Week 2: 0.78 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
autumnrain_x	Week 2: 0.81 % ( 1.5 lb)	Total: 2.09 % ( 4.0 lb)
Sheila3Kids	Week 2: 0.81 % ( 1.2 lb)	Total: 0.13 % ( 0.2 lb)
robinrayohio	Week 2: 1.29 % ( 3.0 lb)	Total: 1.67 % ( 4.0 lb)
annamalt	Week 2: 1.38 % ( 2.0 lb)	Total: 1.54 % ( 2.2 lb)
Yoyoyavon	Week 2: 3.30 % ( 4.4 lb)	Total: 4.39 % ( 5.8 lb)
NormaPatricia	Week 2: no result.	-
lgmc	Week 2: no result.	-
3daughters	Week 2: no result.	-
layna	Week 2: no result.	-
Mynisth	Week 2: no result.	-
Arlise	Week 2: no result.	-
JeepBoi80	Week 2: no result.	-
MRSMUELLER09	Week 2: no result.	-
MrsAmandaJordan	Week 2: no result.	-
Bridgerchef	Week 2: no result.	-
mom2	Week 2: no result.	-
big loser	Week 2: no result.	-
TCSue	Week 2: no result.	-
beautyfulMe	Week 2: no result.	-
BethAnne	Week 2: no result.	-
fattypatty	Week 2: no result.	-
Spina	Week 2: no result.	-
sweetgirl	Week 2: no result.	-
Fine2008	Week 2: no result.	-
Deserve Victory	Week 2: no result.	-
jpurple	Week 2: no result.	-
dianaez	Week 2: no result.	-
SamanthasAngels	Week 2: no result.	-
Peaches22	Week 2: no result.	-
machic1	Week 2: no result.	-
dumplingirl	Week 2: no result.	-
lanadefemme	Week 2: no result.	-

view other 48 participants

Mini Challenge Results

Select your personal goal... NO excuses!

Guidelines

Name something you will do rain or shine each day. It doesn't have to be difficult. The idea is to commit to what you say. I'll go first. I promise to exercise 2 hours a day. If you are just starting out, you could commit to 10 minutes. If you are already happy with your workout. Maybe you might choose to focus on your foods. Think of one bad habit you want to break and say YES I can. Maybe you want to add more veggies or need to keep a food diary but forget, or say you will drink more water, but don't. Maybe skip snacking between meals, or no food after 7 pm just for example.

Results for everyone:

Successful:

ChocolateBunny: My personal goal changes on a day-to-day basis, LOL. Mine was not to eat any ice ... more...
FakePlasticLala: Walk Lucy...30 minutes every day this week! more...
Giggles26: I did go and exercise all week. I had my neice stay with me all week. I spoiled ... more...
Javadali: Still drinking the H2O! more...
jessyline: I want to say yes even though there were 2 late supper... more...
JulieC: Exercise 5-6 days a week at least 30 min each. more...
laughinglady: I am stepping up my steps this weeks.. more...
Molinator2000: Only did half today (due to severe muscle fatigue) but last week was a complete ... more...
RheaIzar: Did not eat after 10 pm. Have not exercised as much as I'd like to but I've noticed ... more...
Sapphirea: I promise to bike at least 3 times/week. more...
Sheila3Kids: Staying on program and getting my water in went great this week. more...
WECANDOTHIS: To stay within my points today. more...
Also: 11ojeno; All That Baby Weight!; Baby Girrl; chlsig; cowgirlholly; Darlena; Frau D; JuDaX; kadinelouise; kami brenneman; masoncarly; Mirej; neesay; Nibbles; Nothorsingaround; nvrquit0383; razberry4u; RealtorInTx; tephraim2; The Bigdawg; tomspea; tralfred; wise1

Failed:

AlgaeGirl: I completely forgot about most of my challenges this past week in the excitement ... more...
dannifatso: Was doing great until my dad went into the hospital - and my computer at home cr ... more...
leanne1: I need to be more focused!! more...
Also: Dufresne; ErinNickel; esefenie; Fitat53; flossyfee; Mizan; peetred; Zlatan

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Progress Summary - Week 2

All Participants

0.58 % ( Down

70.4 lb)*

based on 66 weigh ins for week 2

You can do it- No Excuses!

Progress Details - Week 2

Mini Challenge Results

Select your personal goal... NO excuses!

Challenge Links

Progress Summary - Week 2