Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 16 Feb 09

losetogain73 Week 3: 4.09 %  (Down 9.7 lb)* Total: 8.37 %  (Down 20.0 lb)
slinkylins Week 3: 3.90 %  (Down 7.7 lb) Total: 1.06 %  (Up 2.0 lb)
Shaynzz Week 3: 2.32 %  (Down 3.0 lb) Total: 1.56 %  (Down 2.0 lb)
alligator17 Week 3: 2.19 %  (Down 4.0 lb) Total: 3.46 %  (Down 6.4 lb)
rpedersen Week 3: 1.90 %  (Down 3.0 lb) Total: 4.32 %  (Down 7.0 lb)
tiaanita Week 3: 1.88 %  (Down 4.2 lb) Total: 0.50 %  (Down 1.1 lb)
MusicMom123 Week 3: 1.70 %  (Down 3.2 lb) Total: 1.70 %  (Down 3.2 lb)
ARace Week 3: 1.67 %  (Down 2.4 lb) Total: 2.34 %  (Down 3.4 lb)
janibraskas Week 3: 1.55 %  (Down 2.6 lb) Total: 2.13 %  (Down 3.6 lb)
arcb Week 3: 1.46 %  (Down 2.2 lb) Total: 1.06 %  (Down 1.6 lb)
clicklbd Week 3: 1.45 %  (Down 3.0 lb) Total: 2.16 %  (Down 4.5 lb)
bigmacmomma Week 3: 1.44 %  (Down 4.0 lb) Total: 2.50 %  (Down 7.0 lb)
lexx Week 3: 1.39 %  (Down 2.2 lb) Total: 1.39 %  (Down 2.2 lb)
misz_mimie Week 3: 1.27 %  (Down 2.2 lb) Total: 2.50 %  (Down 4.4 lb)
Lord Rumblegut Week 3: 1.15 %  (Down 3.0 lb) Total: 2.65 %  (Down 7.0 lb)
kmcgowen Week 3: 1.13 %  (Down 1.7 lb)* Total: 3.38 %  (Down 5.0 lb)
StJudeDad Week 3: 1.08 %  (Down 2.0 lb)* Total: 3.19 %  (Down 6.0 lb)
SwtDivaHou Week 3: 1.03 %  (Down 2.8 lb) Total: 1.46 %  (Down 4.0 lb)
alphabeta Week 3: 1.01 %  (Down 1.7 lb)* Total: 3.03 %  (Down 5.0 lb)
FakePlasticLala Week 3: 1.00 %  (Down 1.4 lb) Total: 2.11 %  (Down 3.0 lb)
cerveez15 Week 3: 0.99 %  (Down 1.5 lb)* Total: 4.52 %  (Down 7.0 lb)
Anette Week 3: 0.98 %  (Down 1.7 lb)* Total: 2.94 %  (Down 5.0 lb)
earthrise Week 3: 0.85 %  (Down 1.8 lb) Total: 1.08 %  (Down 2.3 lb)
KarolynaX Week 3: 0.81 %  (Down 1.5 lb) Total: 3.69 %  (Down 7.0 lb)
lisa1996 Week 3: 0.78 %  (Down 2.0 lb)* Total: 2.33 %  (Down 6.0 lb)
Joshfries Week 3: 0.76 %  (Down 2.0 lb)* Total: 2.64 %  (Down 7.0 lb)
bretg Week 3: 0.76 %  (Down 1.5 lb)* Total: 2.22 %  (Down 4.3 lb)
AnnieS Week 3: 0.72 %  (Down 1.0 lb)* Total: 1.44 %  (Down 2.0 lb)
chryseius Week 3: 0.72 %  (Down 1.0 lb) Total: 1.43 %  (Down 2.0 lb)
artistgrl Week 3: 0.71 %  (Down 1.6 lb) Total: 0.36 %  (Down 0.8 lb)
becki Week 3: 0.71 %  (Down 2.0 lb) Total: 1.40 %  (Down 4.0 lb)
wiscwood Week 3: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
bac Week 3: 0.68 %  (Down 0.7 lb)* Total: 1.36 %  (Down 1.5 lb)
roo_lane Week 3: 0.67 %  (Down 1.2 lb) Total: 4.94 %  (Down 9.2 lb)
greatescape37 Week 3: 0.60 %  (Down 1.0 lb)* Total: 2.37 %  (Down 4.0 lb)
boostme Week 3: 0.60 %  (Down 1.4 lb)* Total: 1.79 %  (Down 4.2 lb)
chunkalunk Week 3: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
jraffa Week 3: 0.55 %  (Down 0.9 lb)* Total: 2.64 %  (Down 4.4 lb)
acaciasky Week 3: 0.51 %  (Down 1.0 lb) Total: 1.02 %  (Down 2.0 lb)
Shelster Week 3: 0.49 %  (Down 1.0 lb)* Total: 4.25 %  (Down 9.0 lb)
YELLOWBEETLEBUG Week 3: 0.49 %  (Down 1.0 lb)* Total: 1.46 %  (Down 3.0 lb)
Pegonia Week 3: 0.40 %  (Down 0.6 lb) Total: 1.07 %  (Down 1.6 lb)
jessybob Week 3: 0.37 %  (Down 1.0 lb) Total: 1.10 %  (Down 3.0 lb)
Jules998 Week 3: 0.28 %  (Down 0.7 lb) Total: 0.67 %  (Up 1.5 lb)
bexladie Week 3: 0.27 %  (Down 0.7 lb)* Total: 0.82 %  (Down 2.0 lb)
kmhmom Week 3: 0.25 %  (Down 0.5 lb)* Total: 1.51 %  (Down 3.0 lb)
Moondragon Week 3: 0.20 %  (Down 0.4 lb) Total: 0.80 %  (Down 1.6 lb)
wendyw Week 3: 0.00 %  (Steady 0 lb) Total: 2.62 %  (Down 4.0 lb)
cookie_monster Week 3: 0.00 %  (Steady 0 lb) Total: 1.97 %  (Down 3.0 lb)
zoespirit Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Joannad Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
DanaDowning Week 3: 0.09 %  (Up 0.2 lb) Total: 0.84 %  (Down 2.0 lb)
trish78 Week 3: 0.10 %  (Up 0.2 lb) Total: 1.58 %  (Down 3.2 lb)
spdswyf Week 3: 0.35 %  (Up 0.6 lb) Total: 0.80 %  (Down 1.4 lb)
ohitscare Week 3: 0.48 %  (Up 0.6 lb)* Total: 1.12 %  (Up 1.4 lb)
anasousa Week 3: 1.18 %  (Up 1.5 lb) Total: 2.12 %  (Down 2.9 lb)
missjessicae Week 3: no result. -
ramber Week 3: no result. -
tgibson Week 3: no result. -
cewi1son Week 3: no result. -
hmjackson08 Week 3: no result. -
lifeisgoodmom Week 3: no result. -
Ellen Levine Week 3: no result. -
Juvi Week 3: no result. -
tinah Week 3: no result. -
makaroua Week 3: no result. -
clutterskull Week 3: no result. -
fmrmarine01 Week 3: no result. -
loree Week 3: no result. -
Shiningmoon2165 Week 3: no result. -
dawnnnny Week 3: no result. -
CathyC Week 3: no result. -
amavic28 Week 3: no result. -
littlemisswobbles Week 3: no result. -
tmzc1998 Week 3: no result. -
gigijeani Week 3: no result. -
cherylmom Week 3: no result. -
shernandez2 Week 3: no result. -
sophylicious Week 3: no result. -
lugojean Week 3: no result. -
erinrn95 Week 3: no result. -
auntshell Week 3: no result. -
sarabera185 Week 3: no result. -
SherriHarrison Week 3: no result. -
sweetgirl Week 3: no result. -
theresagreen25 Week 3: no result. -
shye_kiera Week 3: no result. -
lisalosing Week 3: no result. -
yebbils Week 3: no result. -
cocapp Week 3: no result. -
Bridgerchef Week 3: no result. -
Raych Week 3: no result. -
kcoy Week 3: no result. -
angiers Week 3: no result. -
MPilar Week 3: no result. -
janeywatson Week 3: no result. -
chantelward Week 3: no result. -
mhickam Week 3: no result. -
lauryn1st Week 3: no result. -
size0matters Week 3: no result. -
Janett Week 3: no result. -
helsbels80 Week 3: no result. -
evildiva Week 3: no result. -
jamesdotlane Week 3: no result. -
LaLaAz Week 3: no result. -
nvrquit0383 Week 3: no result. -
Kisulia Week 3: no result. -
Ori Week 3: no result. -
freespiritlady Week 3: no result. -
Away Week 3: no result. -
sandorfalot Week 3: no result. -
CarlaSnodgrass Week 3: no result. -
Bluepup Week 3: no result. -

Mini Challenge Results

Set time aside to workout per day

Guidelines
Be more organized, move things around, create more time for yourself to attain your goals!

Results for everyone:
Successful:
bac: Better routine now more...
cerveez15: spent more time with weights more...
MusicMom123: I have been diligent to at least Wii if I can't get to the Y. I also just bought ... more...
YELLOWBEETLEBUG: WALKING EVERY DAY AM AND PM more...
Also: alligator17; anasousa; Anette; artistgrl; bigmacmomma; bretg; chryseius; clicklbd; cookie_monster; FakePlasticLala; greatescape37; janibraskas; Joshfries; Jules998; kmcgowen; lexx; lisa1996; Lord Rumblegut; losetogain73; misz_mimie; slinkylins; StJudeDad; SwtDivaHou; tiaanita; wendyw

Failed:
Joannad: couldn't exercise and had a bad week. more...
roo_lane: whole week bit of a shambles more...
Shelster: Walked every day with the exception of 2 days. more...
spdswyf: This past week my workouts had to be cut out thanks to my lower back giving me p ... more...
zoespirit: Ugh... ok epic fail. I pretty much stopped logging in here and doing ANYTHING the ... more...
Also: alphabeta; arcb; KarolynaX; Pegonia; wiscwood

Mini Challenge Results

Eat a good breakfast

Guidelines
You will have more energy throughout the day

Results for everyone:
Successful:
bac: Almost the same daily, always an egg. more...
MusicMom123: Been making a smoothie or eating some oeatmeal with fruit. YUM ! more...
zoespirit: Been making sure I at least eat SOMETHING for breakfast, and trying to make sure ... more...
Also: alligator17; Anette; arcb; artistgrl; bigmacmomma; bretg; chryseius; clicklbd; cookie_monster; FakePlasticLala; janibraskas; Jules998; KarolynaX; kmcgowen; lexx; Lord Rumblegut; losetogain73; misz_mimie; Pegonia; roo_lane; slinkylins; spdswyf; StJudeDad; SwtDivaHou; tiaanita; wendyw; wiscwood

Failed:
cerveez15: i have been eating yogert or cottage cheese around 10... more...
Shelster: Bananas and coffee seem to work for me albeit not a great breakfast compared to ... more...
YELLOWBEETLEBUG: DIDN'T EAT BREAKFAST more...
Also: anasousa; greatescape37; Joannad; Joshfries; lisa1996

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
bac: Skate, dance, stretch. more...
cerveez15: i have to go to the bank everyday for work so i have started parking in the back more...
MusicMom123: Wii or Y more...
Shelster: In a lot of ways I have been doing 20 minutes a day..if not exercising...running ... more...
YELLOWBEETLEBUG: WALKING more...
Also: alligator17; anasousa; Anette; artistgrl; bigmacmomma; bretg; chryseius; clicklbd; cookie_monster; FakePlasticLala; greatescape37; janibraskas; Joshfries; Jules998; kmcgowen; lexx; lisa1996; Lord Rumblegut; losetogain73; misz_mimie; Pegonia; slinkylins; spdswyf; StJudeDad; SwtDivaHou; tiaanita; wendyw; wiscwood

Failed:
zoespirit: ya. epic fail. more...
Also: arcb; Joannad; KarolynaX; roo_lane


Progress Summary - Week 3

All Participants 0.90 %  (Down 94.4 lb)*
based on 56 weigh ins for week 3