This Challenge ended 9 months ago

About this Challenge:

Go to the gym 3-6 days a week and use the treadmill and the ab workout for 45 min.

Final Challenge Progress Results

sweetiemarie Total Progress: 5.15 %  (Down 10.0 lb)
Sajdakota Total Progress: 3.73 %  (Down 12.0 lb)
Yeimily Total Progress: 2.59 %  (Down 3.0 lb)
Mona O Total Progress: 1.89 %  (Down 3.1 lb)
Mrs_Alley Total Progress: 1.67 %  (Down 4.0 lb)
GiGiNY Total Progress: 1.34 %  (Down 3.0 lb)
jwill77nc2 Total Progress: 0.94 %  (Down 1.8 lb)
JennE1317 Total Progress: 0.60 %  (Down 0.8 lb)
jb007 Total Progress: 0.50 %  (Down 1.0 lb)
freefer Total Progress: 0.43 %  (Down 1.0 lb)
Shia34 Total Progress: 0.08 %  (Down 0.2 lb)
E.acosta Total Progress: 0.00 %  (Steady 0 lb)
Donnamexico Total Progress: 1.06 %  (Up 1.7 lb)
Mimidamoon Total Progress: 3.13 %  (Up 5.0 lb)
crezy Total Progress: 5.68 %  (Up 6.2 lb)

Completed Mini-Challenges

Weeks 1 to 4

Exercise 45 mins. Drink water. Eat an apple right after the workout!

Guidelines:
Don't give in to sugar drinks or fast food. Just 4 weeks of working out and drinking water. Yes we can do it!!!
72% Successful

Latest Results Feedback



Latest Challenge Posts

Gaining weight
Hello Dear friends i am working on getting weight. since last three month and till pursuing to my target 65kg now i am 53.4 and i was 44.4kg in aug.so i achieved 9 kg and 12 kg is back...... if any su ...
by crezy on 26 Nov 13 02:49 AM
Glen Burnie or Bowie Maryland gym Friend/Buddy ?
I go to Planet Fitness, (Glen Burnie or Bowie) I can bring a guest, if someone would like to join me.
by MGHB on 14 Oct 13 09:21 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 19 November 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 18 Nov 13
duration: 4 Weeks
reporting: Once a Week
participants: 49
privacy: Public
administrators: Mrs_Alley
created: 13 October 2013

All Mini-challenges:

Exercise 45 mins. Drink water. Eat an apple right after the workout! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.29 %  (Down 27.0 lb)

Week 3:

All Participants 0.35 %  (Down 32.6 lb)

Week 2:

All Participants 0.24 %  (Down 22.4 lb)

Week 1:

All Participants 0.21 %  (Down 19.8 lb)

Latest Photos



Untitled
by ArdencyJ
no comments

Here I am now.
by MGHB
1 comment