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>
Working for the 10s...
>
Performance
Working for the 10s...
Progress Details - Day 9
day:
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9
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10
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all time
Period ending: 20 Feb 13
sussed
Day 9:
1.91 %
(
3.8 lb)
Total:
2.69 %
(
5.4 lb)
fairfield59
Day 9:
0.63 %
(
1.3 lb)
Total:
0.58 %
(
1.2 lb)
AK Lady Wolf
Day 9:
0.24 %
(
0.4 lb)
Total:
1.39 %
(
2.3 lb)
Gamewright
Day 9:
0.15 %
(
0.4 lb)
Total:
0.68 %
(
1.8 lb)
Lyzanne
Day 9:
0.15 %
(
0.4 lb)
Total:
1.79 %
(
4.8 lb)
su-jay
Day 9:
0.10 %
(
0.1 lb)
*
Total:
0.66 %
(
0.9 lb)
kdobson
Day 9:
0.08 %
(
0.2 lb)
*
Total:
0.76 %
(
1.6 lb)
batyl194
Day 9:
0.00 %
(
0 lb)
*
Total:
0.64 %
(
1.0 lb)
Verge2001
Day 9:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
mrsdeeweikel
Day 9:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Lacky1
Day 9:
0.03 %
(
0.1 lb)
*
Total:
0.29 %
(
0.5 lb)
Cee Kay
Day 9:
no result.
-
alikubby
Day 9:
no result.
-
aferrell7185
Day 9:
no result.
-
totaltubs
Day 9:
no result.
-
Chellp1
Day 9:
no result.
-
medicalmomma
Day 9:
no result.
-
susiec88
Day 9:
no result.
-
telle73
Day 9:
no result.
-
lukesmom+3
Day 9:
no result.
-
beckaboo75
Day 9:
no result.
-
Sexychunkygal
Day 9:
no result.
-
brittanyspaniel
Day 9:
no result.
-
Wilshe
Day 9:
no result.
-
walkingaway
Day 9:
no result.
-
7ha7fa3ry
Day 9:
no result.
-
dee25567
Day 9:
no result.
-
Italianlinen5
Day 9:
no result.
-
Ryo_ohki
Day 9:
no result.
-
zumbaholic42
Day 9:
no result.
-
sabinanasir
Day 9:
no result.
-
rysia11
Day 9:
no result.
-
remember25
Day 9:
no result.
-
andcaitlinn
Day 9:
no result.
-
Gcoco
Day 9:
no result.
-
ChasidyL
Day 9:
no result.
-
misd88
Day 9:
no result.
-
YMarg
Day 9:
no result.
-
amoorechicago
Day 9:
no result.
-
aquarius02
Day 9:
no result.
-
Tick2
Day 9:
no result.
-
super99eva
Day 9:
no result.
-
topito0869
Day 9:
no result.
-
67gone
Day 9:
no result.
-
foeski
Day 9:
no result.
-
dannyboyjg24
Day 9:
no result.
-
lmcdowellbates
Day 9:
no result.
-
Gallimh
Day 9:
no result.
-
skinnyminniemonique
Day 9:
no result.
-
vlemus
Day 9:
no result.
-
MyOpinion
Day 9:
no result.
-
jeannelou
Day 9:
no result.
-
julia leal
Day 9:
no result.
-
Meatguy
Day 9:
no result.
-
spalmer60
Day 9:
no result.
-
Swas0502
Day 9:
no result.
-
DJSobczak
Day 9:
no result.
-
cszman
Day 9:
no result.
-
Tessa Skyer
Day 9:
no result.
-
gamerfaith
Day 9:
no result.
-
Ruben1972
Day 9:
no result.
-
lbsgoner
Day 9:
no result.
-
asifkhan
Day 9:
no result.
-
BJReetz
Day 9:
no result.
-
mwassan
Day 9:
no result.
-
Vkx0772
Day 9:
no result.
-
Miss_Elise
Day 9:
no result.
-
fmz93
Day 9:
no result.
-
Misha1107
Day 9:
no result.
-
dmn1993
Day 9:
no result.
-
view other 200 participants
Mini Challenge Results
Do 10 sit ups a day
Guidelines
Have your knees bent and the balls of your feet and heels placed flat on the ground. Place your hands on opposing shoulders, so that your arms are crossed over your chest, or behind your head. Keeping your heels on the ground and your toes flat to the ground, slowly and gently lift your head first, followed by your shoulder blades. Hold the position for a second.
Results for everyone:
Successful:
AK Lady Wolf
;
batyl194
;
Gamewright
;
Lyzanne
;
mrsdeeweikel
view more
Mini Challenge Results
Do 10 push ups a day
Guidelines
Place your toes and hands on the floor, making sure your back and arms are straight. Keep your hands slightly more than shoulder-width apart and tighten your abdominal muscles. Inhale as you lower yourself to the floor, stopping as your elbows reach a 90-degree bend. Keep your body from touching the floor. Exhale and push yourself away from the floor. Don't lock your elbows, and don't bend your back. A modified pushup: Place your hands and knees on the floor. Keeping your gluts and abs tight, your back should be in one diagonal line with your head and neck, and your feet should be lifted from the floor.
Results for everyone:
Successful:
AK Lady Wolf
;
batyl194
;
Gamewright
;
Lyzanne
;
mrsdeeweikel
view more
Mini Challenge Results
Do cardio exercise 10 minutes a day
Guidelines
It can be on the elliptical, walking outside, running up and down stairs or parking the very farthest possible from the mall....
Results for everyone:
Successful:
AK Lady Wolf
;
Gamewright
;
Lyzanne
;
mrsdeeweikel
Failed:
batyl194
view more
Challenge Links
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Progress Summary - Day 9
All Participants
0.31 %
(
6.6 lb)
*
based on 11 weigh ins for day 9
Challenge Links
6.6 lb)*