Winning 1 Day At A Time

Progress Details - Day 14	day: 9\|10\|11\|12\|13\|14\|all time
Period ending: 11 Feb 13

Not So Slim Shady	Day 14: 0.00 % ( 0 lb)*	Total: 2.60 % ( 4.0 lb)
sophiebelle12	Day 14: no result.	-
KaylaThering	Day 14: no result.	-
Higherm	Day 14: no result.	-
pogo11	Day 14: no result.	-
felicia hunborg	Day 14: no result.	-
LipstickRed	Day 14: no result.	-
mahitab	Day 14: no result.	-
kimv	Day 14: no result.	-
rv71	Day 14: no result.	-
shil120	Day 14: no result.	-
reiki12	Day 14: no result.	-
Iamswoop1	Day 14: no result.	-

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Mini Challenge Results

Get Moving for 30 minutes daily

Guidelines

Dance, Walk, Jog in Place, Chase your Kids or Pet around the yard, Hike, Exercise to a video...anything that gets your heart rate up will work!

Results for everyone:

Failed:

Not So Slim Shady: I got Tonsilitis and got even sicker from the antibiotics. Not so active the past ... more...

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Mini Challenge Results

Drink 64 oz. of water daily.

Guidelines

I find it helpful to drink 4 - 16 oz. bottles of water, rather than lugging around a larger container.

Results for everyone:

Successful:

Not So Slim Shady

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Mini Challenge Results

Cut out 1 unhealthy item from your diet each day.

Guidelines

Eliminate any specific items (Sugar, Alcohol, Fatty Oils)from your diet that you feel are sabotaging your weight loss goals. Switch what you eliminate weekly.

Results for everyone:

Successful:

Not So Slim Shady

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