Progress Details - Day 14

day:   9|10|11|12|13|14|all time
Period ending: 11 Feb 13

Not So Slim Shady Day 14: 0.00 %  (Steady 0 lb)* Total: 2.60 %  (Down 4.0 lb)
KaylaThering Day 14: no result. -
sophiebelle12 Day 14: no result. -
Higherm Day 14: no result. -
rv71 Day 14: no result. -
pogo11 Day 14: no result. -
felicia hunborg Day 14: no result. -
LipstickRed Day 14: no result. -
mahitab Day 14: no result. -
kimv Day 14: no result. -
shil120 Day 14: no result. -
Iamswoop1 Day 14: no result. -
reiki12 Day 14: no result. -

Mini Challenge Results

Get Moving for 30 minutes daily

Dance, Walk, Jog in Place, Chase your Kids or Pet around the yard, Hike, Exercise to a video...anything that gets your heart rate up will work!

Results for everyone:
Not So Slim Shady: I got Tonsilitis and got even sicker from the antibiotics. Not so active the past ... more...

Mini Challenge Results

Drink 64 oz. of water daily.

I find it helpful to drink 4 - 16 oz. bottles of water, rather than lugging around a larger container.

Results for everyone:

Mini Challenge Results

Cut out 1 unhealthy item from your diet each day.

Eliminate any specific items (Sugar, Alcohol, Fatty Oils)from your diet that you feel are sabotaging your weight loss goals. Switch what you eliminate weekly.

Results for everyone:

Progress Summary - Day 14

All Participants 0.00 %  (Steady 0 lb)
based on 1 weigh in for day 14