Progress Details - All Time

day:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

pogo11 Total Progress: 4.31 %  (Down 9.0 lb)
shil120 Total Progress: 3.70 %  (Down 6.0 lb)
sophiebelle12 Total Progress: 2.80 %  (Down 3.0 lb)
felicia hunborg Total Progress: 2.66 %  (Down 5.6 lb)
Not So Slim Shady Total Progress: 2.60 %  (Down 4.0 lb)
rv71 Total Progress: 1.92 %  (Down 3.0 lb)
Higherm Total Progress: 1.09 %  (Down 1.5 lb)
kimv Total Progress: 0.71 %  (Down 1.2 lb)
Iamswoop1 Total Progress: 0.54 %  (Down 1.0 lb)
KaylaThering Total Progress: 0.37 %  (Down 1.0 lb)
reiki12 Total Progress: 0.00 %  (Steady 0 lb)
mahitab Total Progress: 0.17 %  (Up 0.4 lb)
LipstickRed Total Progress: 0.33 %  (Up 0.5 lb)

Mini Challenge Results

Get Moving for 30 minutes daily

Guidelines
Dance, Walk, Jog in Place, Chase your Kids or Pet around the yard, Hike, Exercise to a video...anything that gets your heart rate up will work!

Results for everyone:

Mini Challenge Results

Drink 64 oz. of water daily.

Guidelines
I find it helpful to drink 4 - 16 oz. bottles of water, rather than lugging around a larger container.

Results for everyone:

Mini Challenge Results

Cut out 1 unhealthy item from your diet each day.

Guidelines
Eliminate any specific items (Sugar, Alcohol, Fatty Oils)from your diet that you feel are sabotaging your weight loss goals. Switch what you eliminate weekly.

Results for everyone: