This Challenge ended 3 years ago

About this Challenge:

Start the EA Active 30-day challenge plus incorporate some walking via Walk It Out or real walking (5,000-10,000 steps).

Final Challenge Progress Results

BSheeder Total Progress: 5.06 %  (Down 8.5 lb)
billo Total Progress: 3.12 %  (Down 4.9 lb)
amc8468 Total Progress: 2.69 %  (Down 4.0 lb)
TruTexan Total Progress: 2.56 %  (Down 4.6 lb)
Nikkimags Total Progress: 2.30 %  (Down 4.0 lb)
onlyuan Total Progress: 2.22 %  (Down 3.0 lb)
sisterally Total Progress: 1.09 %  (Down 2.0 lb)
the mave Total Progress: 0.92 %  (Down 1.6 lb)
MicheleSham Total Progress: 0.00 %  (Steady 0 lb)
Jules14 Total Progress: 1.45 %  (Up 1.6 lb)

Completed Mini-Challenges

Weeks 1 to 4

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
66% Successful

Latest Results Feedback



Weeks 1 to 4

Record everything you eat

Guidelines:
Try to keep a record of all the food you consumed.
41% Successful

Latest Results Feedback



Weeks 1 to 4

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
50% Successful

Latest Results Feedback

Failed: 04 Jul 10 by sisterally
"one day did not walk, was driving all day"


Latest Challenge Posts

First Week a Winner!
good job!
by amc8468 on 30 Jun 10 12:06 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 27 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Jul 10
duration: 4 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: amc8468
created: 21 June 2010

All Mini-challenges:

1. Be strong in the face of high calorie temptations ( weeks 1 to 4 )
2. Record everything you eat ( weeks 1 to 4 )
3. Make exercise a regular part of your day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.72 %  (Down 31.0 lb)

Week 3:

All Participants 0.74 %  (Down 31.9 lb)

Week 2:

All Participants 0.52 %  (Down 22.4 lb)

Week 1:

All Participants 0.42 %  (Down 18.0 lb)

Latest Photos


No Photos have yet been created for this Challenge