Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 06 Aug 12

pghgirl43 Week 1: 2.84 %  (Down 5.0 lb) Total: 2.84 %  (Down 5.0 lb)
marie_precella Week 1: 2.55 %  (Down 4.0 lb) Total: 2.55 %  (Down 4.0 lb)
ThatAuditor Week 1: 2.45 %  (Down 3.9 lb) Total: 2.45 %  (Down 3.9 lb)
fmz93 Week 1: 1.89 %  (Down 2.2 lb) Total: 1.89 %  (Down 2.2 lb)
Kicsi_Mo Week 1: 1.64 %  (Down 3.3 lb) Total: 1.64 %  (Down 3.3 lb)
CoachKaz Week 1: 1.11 %  (Down 2.5 lb) Total: 1.11 %  (Down 2.5 lb)
rmgerona Week 1: 0.88 %  (Down 2.2 lb) Total: 0.88 %  (Down 2.2 lb)
elly_n Week 1: 0.59 %  (Down 1.4 lb) Total: 0.59 %  (Down 1.4 lb)
karl4hand Week 1: 0.58 %  (Down 1.2 lb) Total: 0.58 %  (Down 1.2 lb)
LeleLeler Week 1: 0.47 %  (Down 0.6 lb) Total: 0.47 %  (Down 0.6 lb)
TinaTx Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Tranay Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
aberk2012 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
wallskay Week 1: 3.51 %  (Up 5.4 lb) Total: 3.51 %  (Up 5.4 lb)
catlove472 Week 1: no result. -
iloveyou100 Week 1: no result. -
Clefairy Week 1: no result. -
joysu Week 1: no result. -
Melissa08 Week 1: no result. -
Arrevanthas Week 1: no result. -
liz0198 Week 1: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:
elly_n: I didn't choose healthy snacks. :| more...
Also: Kicsi_Mo; ThatAuditor; wallskay

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise (any exercise that gets your heart pumping).

Results for everyone:
Successful:

Failed:
elly_n: I only exercised 3 times this week. :| more...
Also: wallskay

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
aberk2012: i am keeping my calories at round 1200 kcal/day more...
elly_n: I've recorded everything...even the things I wish I hadn't eaten. more...
Also: CoachKaz; fmz93; karl4hand; rmgerona; Tranay

Failed:

Progress Summary - Week 1

All Participants 0.83 %  (Down 21.0 lb)
based on 14 weigh ins for week 1