Progress Details - Week 3

week:   1|2|3|4|all time
View:   all teams | blue | red | green

brwneyedsweeti3 Week 3: 2.44 %  (Down 3.0 lb) Total: 2.44 %  (Down 3.0 lb)
nittym Week 3: 2.28 %  (Down 3.5 lb) Total: 1.86 %  (Down 2.9 lb)
ProjectDropHoodie Week 3: 2.16 %  (Down 4.2 lb) Total: 6.31 %  (Down 12.8 lb)
jackivv Week 3: 1.85 %  (Down 4.0 lb) Total: 3.11 %  (Down 6.8 lb)
Mack Lee Week 3: 1.57 %  (Down 4.3 lb) Total: 2.95 %  (Down 8.2 lb)
kw531 Week 3: 1.50 %  (Down 3.4 lb) Total: 2.11 %  (Down 4.8 lb)
Kichishi Week 3: 1.50 %  (Down 1.8 lb) Total: 3.49 %  (Down 4.2 lb)
chinaeure Week 3: 1.17 %  (Down 3.0 lb)* Total: 3.52 %  (Down 9.0 lb)
raine86 Week 3: 1.17 %  (Down 2.3 lb)* Total: 3.50 %  (Down 7.0 lb)
esther reid Week 3: 1.13 %  (Down 2.4 lb) Total: 1.42 %  (Down 3.0 lb)
Smileygrl Week 3: 1.00 %  (Down 2.0 lb) Total: 1.00 %  (Down 2.0 lb)
rondakay62 Week 3: 0.96 %  (Down 2.0 lb) Total: 0.96 %  (Down 2.0 lb)
Contrep2 Week 3: 0.89 %  (Down 1.5 lb)* Total: 2.94 %  (Down 5.0 lb)
Sarah1987January Week 3: 0.88 %  (Down 2.2 lb) Total: 2.10 %  (Down 5.3 lb)
RubyRedSox Week 3: 0.87 %  (Down 1.0 lb)* Total: 3.42 %  (Down 4.0 lb)
Jackie620 Week 3: 0.83 %  (Down 1.8 lb) Total: 2.27 %  (Down 5.0 lb)
HerStrawberri Week 3: 0.82 %  (Down 2.0 lb) Total: 2.02 %  (Down 5.0 lb)
JaimieLBoles Week 3: 0.78 %  (Down 1.3 lb)* Total: 2.33 %  (Down 4.0 lb)
LJLR Week 3: 0.76 %  (Down 1.2 lb) Total: 0.88 %  (Down 1.4 lb)
pow Week 3: 0.73 %  (Down 2.0 lb) Total: 0.73 %  (Down 2.0 lb)
babygurlwithstyle Week 3: 0.72 %  (Down 1.0 lb)* Total: 2.82 %  (Down 4.0 lb)
Packratpaula Week 3: 0.67 %  (Down 1.5 lb) Total: 2.21 %  (Down 5.0 lb)
Nataliehsu Week 3: 0.64 %  (Down 0.9 lb) Total: 0.96 %  (Down 1.3 lb)
tenkilos Week 3: 0.55 %  (Down 1.0 lb)* Total: 1.66 %  (Down 2.9 lb)
ShonumShogun Week 3: 0.52 %  (Down 1.4 lb) Total: 1.53 %  (Down 4.2 lb)
Marti0731 Week 3: 0.48 %  (Down 1.6 lb)* Total: 3.30 %  (Down 11.4 lb)
Allusion Week 3: 0.46 %  (Down 0.7 lb)* Total: 1.39 %  (Down 2.2 lb)
dawnemacleod Week 3: 0.46 %  (Down 0.6 lb) Total: 1.07 %  (Down 1.4 lb)
Ms Stanback Week 3: 0.44 %  (Down 1.0 lb)* Total: 1.36 %  (Up 3.0 lb)
pearlsnprada Week 3: 0.44 %  (Down 1.0 lb) Total: 2.65 %  (Down 6.2 lb)
Trish2011 Week 3: 0.40 %  (Down 0.8 lb) Total: 3.42 %  (Down 7.0 lb)
poojamalik Week 3: 0.39 %  (Down 0.6 lb)* Total: 1.55 %  (Down 2.2 lb)
songbrd Week 3: 0.38 %  (Down 0.7 lb)* Total: 1.13 %  (Down 2.0 lb)
kilgore154 Week 3: 0.36 %  (Down 0.6 lb)* Total: 1.32 %  (Down 2.2 lb)
Gellece Week 3: 0.34 %  (Down 0.6 lb)* Total: 3.06 %  (Down 5.6 lb)
gobabygo449 Week 3: 0.32 %  (Down 0.5 lb) Total: 1.27 %  (Down 2.0 lb)
drchik177 Week 3: 0.30 %  (Down 0.5 lb)* Total: 3.55 %  (Down 6.0 lb)
mspallaton Week 3: 0.22 %  (Down 0.5 lb) Total: 2.08 %  (Down 4.9 lb)
DizzyTwister Week 3: 0.19 %  (Down 0.3 lb)* Total: 1.27 %  (Down 2.2 lb)
fazzo54 Week 3: 0.18 %  (Down 0.2 lb)* Total: 0.18 %  (Down 0.2 lb)
bosslady69 Week 3: 0.14 %  (Down 0.3 lb)* Total: 4.64 %  (Down 8.5 lb)
swlker Week 3: 0.05 %  (Down 0.1 lb) Total: 2.15 %  (Down 4.8 lb)
WingedNA Week 3: 0.04 %  (Down 0.1 lb)* Total: 1.36 %  (Down 1.9 lb)
Lauricio Week 3: 0.00 %  (Steady 0 lb)* Total: 3.32 %  (Down 8.2 lb)
Litenarfin Week 3: 0.00 %  (Steady 0 lb) Total: 2.63 %  (Down 4.6 lb)
lyjferguson Week 3: 0.00 %  (Steady 0 lb) Total: 1.76 %  (Down 3.0 lb)
Sherina80 Week 3: 0.00 %  (Steady 0 lb)* Total: 1.43 %  (Down 3.0 lb)
Eve87 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.61 %  (Down 1.3 lb)
denicewms Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
PrairieRose Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
wings24 Week 3: 0.09 %  (Up 0.2 lb) Total: 1.51 %  (Down 3.6 lb)
DMcGuire07 Week 3: 0.11 %  (Up 0.2 lb) Total: 0.11 %  (Down 0.2 lb)
tmmoore1968 Week 3: 0.13 %  (Up 0.4 lb) Total: 0.13 %  (Down 0.4 lb)
LMII Week 3: 0.25 %  (Up 0.4 lb) Total: 4.22 %  (Down 7.0 lb)
Sue West Week 3: 0.29 %  (Up 0.7 lb)* Total: 0.87 %  (Up 2.0 lb)
blackbanditgirl Week 3: 0.31 %  (Up 0.6 lb) Total: 0.41 %  (Down 0.8 lb)
motivation2loseweight Week 3: 0.54 %  (Up 1.0 lb)* Total: 1.63 %  (Up 2.9 lb)
ke11ie Week 3: 0.64 %  (Up 1.5 lb)* Total: 1.28 %  (Up 3.0 lb)
GeekyRachel2 Week 3: 0.78 %  (Up 1.0 lb)* Total: 2.33 %  (Up 3.1 lb)
bragantk Week 3: 1.02 %  (Up 1.8 lb) Total: 0.00 %  (Steady 0 lb)
kritty30 Week 3: 1.06 %  (Up 2.0 lb) Total: 0.32 %  (Up 0.6 lb)
ccounts282 Week 3: 1.17 %  (Up 2.9 lb) Total: 0.40 %  (Up 1.0 lb)
77SUDelta Week 3: 1.20 %  (Up 2.5 lb)* Total: 0.60 %  (Up 1.3 lb)
jhordy Week 3: 1.27 %  (Up 2.0 lb) Total: 0.62 %  (Down 1.0 lb)
abbielucas27 Week 3: 1.72 %  (Up 2.5 lb) Total: 1.34 %  (Down 2.0 lb)
tinychuck Week 3: 2.01 %  (Up 2.2 lb) Total: 3.05 %  (Down 3.5 lb)
MelRaeOkonski Week 3: 2.60 %  (Up 4.0 lb) Total: 2.93 %  (Up 4.5 lb)
wassonc Week 3: 2.73 %  (Up 3.0 lb) Total: 2.92 %  (Up 3.2 lb)
Vishie Week 3: no result. -
Everyouth Week 3: no result. -
FluffyBlondie Week 3: no result. -
Angerena Week 3: no result. -
julianahickey Week 3: no result. -
nileprincess0615 Week 3: no result. -
ashleighsuggs24 Week 3: no result. -
carlotapaulo Week 3: no result. -
jlangstons Week 3: no result. -
mel_90 Week 3: no result. -
BlueFireLove201 Week 3: no result. -
Vladys Week 3: no result. -
Sukha Gupta Week 3: no result. -
MommySheila Week 3: no result. -
CJR777 Week 3: no result. -
LizGray Week 3: no result. -
CHELLS88 Week 3: no result. -
CandyCane21 Week 3: no result. -
nitink026 Week 3: no result. -
stepy27 Week 3: no result. -
amwb Week 3: no result. -
elderwesto Week 3: no result. -
Momyontherun Week 3: no result. -
Positive10 Week 3: no result. -
ghenne04 Week 3: no result. -
myfitbody Week 3: no result. -
left0 Week 3: no result. -
lenakh Week 3: no result. -
jdlew Week 3: no result. -
BKB Week 3: no result. -
jlynn2395 Week 3: no result. -
Gio84 Week 3: no result. -
chipchops Week 3: no result. -
2cute2bfat Week 3: no result. -
shjanna Week 3: no result. -
pkteach Week 3: no result. -
Lakima Week 3: no result. -
Myownboi Week 3: no result. -
fairy Week 3: no result. -
jk125 Week 3: no result. -
ellean Week 3: no result. -
Mari21 Week 3: no result. -
muellertime09 Week 3: no result. -
curvybabe43 Week 3: no result. -
Mette Week 3: no result. -
resamg2010 Week 3: no result. -
IBeautyMakeover Week 3: no result. -
kserratt Week 3: no result. -
BellaIntelectual Week 3: no result. -
slimatlast Week 3: no result. -
Tesp712 Week 3: no result. -
amesta521 Week 3: no result. -
tahni Week 3: no result. -
courtney0222 Week 3: no result. -
clhudson Week 3: no result. -
cklruby Week 3: no result. -
PerBack Week 3: no result. -
sjp59 Week 3: no result. -
ChristineS1097 Week 3: no result. -
ESmith86 Week 3: no result. -
LucretiaBlue Week 3: no result. -
Leagan11 Week 3: no result. -
BEULAH2006 Week 3: no result. -
Nitidus Vacca Week 3: no result. -
JazzyOwl Week 3: no result. -
sexifatass89 Week 3: no result. -
GettingThere2013 Week 3: no result. -
gethealthy359 Week 3: no result. -
staryful7 Week 3: no result. -
do7do7 Week 3: no result. -
Athena63 Week 3: no result. -
phe_phe24 Week 3: no result. -
hamsa2011 Week 3: no result. -
djayne Week 3: no result. -
need2lose85 Week 3: no result. -
ceciofal Week 3: no result. -
fearlessleader1 Week 3: no result. -
tony.carlton Week 3: no result. -

Mini Challenge Results

Watch what you eat

Guidelines
The easiest way to have a calorie deficit is to eat less. Count your calories and be aware of your deficit for the day. A deficit is the key to loosing weight!

Results for all teams:
Successful:
bosslady69: Last weekend was my birthday weekend and of course everyone wants to feed you. I ... more...
JaimieLBoles: I have been eliminating many of the foods that I tend to eat that contribute to my ... more...
Also: babygurlwithstyle; brwneyedsweeti3; chinaeure; Contrep2; denicewms; esther reid; fazzo54; Gellece; gobabygo449; Jackie620; jackivv; jhordy; Litenarfin; LJLR; lyjferguson; Marti0731; mspallaton; Nataliehsu; nittym; Packratpaula; rondakay62; RubyRedSox; Sarah1987January; ShonumShogun; swlker; tenkilos; tinychuck; WingedNA

Failed:
songbrd: I really binged this week something awful! more...
Also: blackbanditgirl; bragantk; DMcGuire07; Eve87; GeekyRachel2; PrairieRose; Sherina80; tmmoore1968

Mini Challenge Results

Think about it

Guidelines
Once a week or more, you should create a journal entry. If your not sure what to write about, it would be good to make goals for the week and talk about what you did good this week.

Results for all teams:
Successful:

Failed:
bosslady69: I have a really busy schedule and have never been successful at keeping a journal. more...
songbrd: I don't seem to have time to write in a journal but I'm sure I do have the time. ... more...
Also: blackbanditgirl; chinaeure; Contrep2; denicewms; Eve87; fazzo54; GeekyRachel2; jackivv; JaimieLBoles; jhordy; LJLR; lyjferguson; Packratpaula; PrairieRose; RubyRedSox; tmmoore1968; WingedNA

Mini Challenge Results

Chug, chug, chug!

Guidelines
Drink your water for the day! Set a reminder on your phone to drink a glass of water. Instead of a soda at lunch save some money and get some water!

Results for all teams:
Successful:

Failed:
JaimieLBoles: I was doing well with this but need to get back to drinking more. The more I walk ... more...
Also: blackbanditgirl; bragantk; DMcGuire07; Eve87; fazzo54; GeekyRachel2; jhordy; tmmoore1968; WingedNA

Mini Challenge Results

Walk it out

Guidelines
Week 1: 3 Times a week 30 minute walk Week 2: 3 Times a week 25 min walk 5 min jog Week 3: 3 Times a week 20 min walk 10 min jog Week 4: 3 Times a week 15 min walk 15 min job These times are just a base line, everyone is at different levels of activity, modify accordingly.

Results for all teams:
Successful:
JaimieLBoles: I decided for financial reasons to leave the car in the driveway and take the bus. ... more...
Sarah1987January: My treadmill classifies anything over 4 mph a slow jog, so I interspersed a 3 mph ... more...
Also: babygurlwithstyle; blackbanditgirl; chinaeure; Contrep2; denicewms; esther reid; gobabygo449; jackivv; Litenarfin; LJLR; Packratpaula; rondakay62; RubyRedSox; songbrd; swlker; tenkilos

Failed:
bosslady69: I stand alot and have arthiritis so by the time I get off I want to sit down. But ... more...
ShonumShogun: White blood count drop so I had to avoid public areas. more...
Also: bragantk; brwneyedsweeti3; DMcGuire07; Eve87; fazzo54; GeekyRachel2; Gellece; Jackie620; jhordy; lyjferguson; Marti0731; mspallaton; Nataliehsu; nittym; PrairieRose; Sherina80; tinychuck; tmmoore1968; WingedNA

Mini Challenge Results

Hey, you did it!

Guidelines
Do something special (only you need to know) for yourself. You made it this far, maybe the number on the scale isn't what you were hoping for but hey this is progress!

Results for all teams:
Successful:
bosslady69: I got into some goal pants that I got back in January that felt amazing. more...
Sarah1987January: Finally found some in-between size pants that actually fit! more...
songbrd: Guess I did lose another lb. more...
Also: babygurlwithstyle; chinaeure; Contrep2; Gellece; gobabygo449; Jackie620; jackivv; jhordy; lyjferguson; Marti0731; mspallaton; Packratpaula; rondakay62; RubyRedSox; Sherina80; ShonumShogun; swlker; tenkilos; WingedNA

Failed:


Progress Summary - Week 3

All Teams 0.28 %  (Down 36.4 lb)*
 Red 0.42 %  (Down 17.8 lb)*
 Blue 0.38 %  (Down 15.3 lb)*
 Green 0.07 %  (Down 3.2 lb)*
based on 68 weigh ins for week 3