This Challenge ended 3 years ago

About this Challenge:

Weekends are the major stumbling block for many of us. Lets reverse this cycle, and weigh less next Monday !

Final Challenge Progress Results

boo8 Total Progress: 2.48 %  (Down 5.4 lb)
butterfly43 Total Progress: 1.58 %  (Down 2.5 lb)
garlandtree Total Progress: 1.57 %  (Down 3.0 lb)
Quasimoda Total Progress: 1.03 %  (Down 1.3 lb)
HollyHib Total Progress: 1.01 %  (Down 1.2 lb)
lostinsassafras Total Progress: 0.88 %  (Down 2.0 lb)
Imotep Total Progress: 0.74 %  (Down 1.6 lb)
HappyHealthySmartSexy Total Progress: 0.62 %  (Down 1.3 lb)
tjay19 Total Progress: 0.47 %  (Down 0.6 lb)
bigwillie Total Progress: 0.46 %  (Down 1.0 lb)
leebra923 Total Progress: 0.42 %  (Down 1.0 lb)
Ibleedlipstick Total Progress: 0.32 %  (Down 0.5 lb)
tigergirl210 Total Progress: 0.25 %  (Down 0.5 lb)
Minda77 Total Progress: 0.16 %  (Down 0.3 lb)
chui_sweet_tart Total Progress: 0.00 %  (Steady 0 lb)
lggdrg Total Progress: 0.23 %  (Up 0.4 lb)
kmg3366 Total Progress: 0.83 %  (Up 1.5 lb)

Completed Mini-Challenges

Days 1 to 4

Exercise a minimum of 30 min each day

Guidelines:
Make sure to get the exercise of your choice in
69% Successful

Latest Results Feedback

Successful: 23 Aug 10 by boo8
"i normally exercise 30 min a day i jus added a lil more for the challenge"
Successful: 23 Aug 10 by Minda77
"40 min cardio w/ weights"
Successful: 23 Aug 10 by garlandtree
"worked out at gym friday evening for 2 hours, legs so sore took off the ..."


Days 1 to 4

Drink a minimum of 8 glasses of water each day.

Guidelines:
Don't mistake thirst for hunger ! Water also boosts calorie burn.
74% Successful

Latest Results Feedback

Failed: 23 Aug 10 by chui_sweet_tart
"Im trying, but it's hard, I either drink too much and get sick or just ..."
Successful: 23 Aug 10 by garlandtree
"tried to drink full glass of water right before I ate my meal"


Days 1 to 4

Faithfully log all food and exercise

Guidelines:
This seems like a pain, but is well worth the small amount of time it takes each day
74% Successful

Latest Results Feedback

Failed: 24 Aug 10 by Quasimoda
"I typically don't do this, too much work for me personally."
Failed: 23 Aug 10 by chui_sweet_tart
"mostly, but I do it too late then cant remember all i ate"


Days 1 to 4

Create a 500 - 1000 calorie defecit each day.

Guidelines:
Do these four things and we will be weighing less next Monday !!!
65% Successful

Latest Results Feedback

Successful: 23 Aug 10 by Imotep
"I feel wonderful and look good too!"
Failed: 23 Aug 10 by kmg3366
"Ugh!"
Successful: 23 Aug 10 by Minda77
"I was on track for 1000 cal defecit, and then sabotaged myself late nite. ..."
Successful: 23 Aug 10 by garlandtree
"I did it, even with two birthday celebrations this weekend!"


Latest Challenge Posts

:p
im already 1000 calories a day so i dnt think i should go any lower but this is motivating me to excerise more this weekend and keep track if what i eat moreso than usual cant wait to see wat the scale ...
by boo8 on 22 Aug 10 04:14 PM
Thanks!
Great going ! I'm shooting for a 1000 cal defecit today ... must be strong, must be strong ...
by Minda77 on 22 Aug 10 11:46 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 25 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Aug 10
duration: 4 Days
reporting: Daily
participants: 39
privacy: Public
administrators: Minda77
created: 17 August 2010

All Mini-challenges:

1. Exercise a minimum of 30 min each day ( days 1 to 4 )
2. Drink a minimum of 8 glasses of water each day. ( days 1 to 4 )
3. Faithfully log all food and exercise ( days 1 to 4 )
4. Create a 500 - 1000 calorie defecit each day. ( days 1 to 4 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 4:

All Participants 0.30 %  (Down 20.3 lb)

Day 3:

All Participants 0.20 %  (Down 13.4 lb)

Day 2:

All Participants 0.03 %  (Down 2.3 lb)

Day 1:

All Participants 0.02 %  (Up 1.2 lb)

Latest Photos


No Photos have yet been created for this Challenge