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Challenges > WEEK 5 CHALLENGE - NOT GIVING UP!

This Challenge ended 9 months ago

About this Challenge:

Keeping those good intentions for the new year going!!!!

Final Challenge Progress Results

sealion Total Progress: 3.70 %  (Down 4.4 lb)
katie_sue Total Progress: 2.37 %  (Down 4.0 lb)
slimntrim Total Progress: 1.54 %  (Down 3.0 lb)
WECANDOTHIS Total Progress: 1.18 %  (Down 2.0 lb)
nearlyfifty Total Progress: 0.66 %  (Down 1.0 lb)
nikeit Total Progress: 0.61 %  (Down 1.0 lb)
view other 3 participants
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Completed Mini-Challenges

Days 1 to 7

EXERCISE REALLY HELPS - KEEP IT UP!!!!

Guidelines:
Exercise 5 days a week for at least 30 minutes a day - all this work keeps our bodies losing and makes us feel great! Come on...you know it does!
92% Successful

Latest Results Feedback

Successful: 05 Feb 09 by nikeit
"1 hour weights - 4 hours working out merch - finished the challenge su ..."
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Successful: 05 Feb 09 by WECANDOTHIS
"40 minutes ~~ Treadmill"
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Successful: 03 Feb 09 by sealion
"worked out before sleep. "
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Days 1 to 7

ONLY HEALTHY DRINKS...LOVE THIS ONE!!!!

Guidelines:
Only healthy drinking...NO TO sodas (regular or diet), sweet tea, coffee, alcohol, slushies, etc...YES TO water and unsweetened tea (as much as you like) and to juice and protein shakes (these last 2 in moderation)...USE COMMON SENSE IN NOT DRINKING A LOT OF EMPTY CALORIES AND STUFF THAT HAS NO NUTRITIONAL VALUE!!!!
73% Successful

Latest Results Feedback

Successful: 05 Feb 09 by nikeit
"All week - challenge completed!!!!"
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Successful: 05 Feb 09 by WECANDOTHIS
"I wanted a pop to fill me up, I have been so hungry all day, BUT, I de ..."
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Failed: 04 Feb 09 by nearlyfifty
"Not doing to well with this category"
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Successful: 03 Feb 09 by sealion
"resisted Milo. LOL"
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Latest Challenge Posts

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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal Comment
WECANDOTHIS commented on their journal.
"Thank you Cathy. I just looked at my chart and I weighed this on Sept. 4. I had no idea I had weighed this before. AND I LOST. So that is encouragement ..."
View journal entry | View this comment   (an hour ago)
Weigh In WECANDOTHIS recorded a weigh in.
New Journal Entry
WECANDOTHIS recorded a journal entry.
"I am back because of Chatty Cathy's encouragement. Thank you Cathy for being such a good friend and caring the way you do, our visit was so good for me. ..."
View journal entry | 2 comments   (an hour ago)
Journal Comment
nearlyfifty commented on beets_yum's journal.
"You're right why bother with the 3 days, it's past nothing can change it. You go from here, now. I agree with the note to self about keeping energy bars ..."
View journal entry | View this comment   (11 hours ago)
New Journal Entry
nearlyfifty recorded a journal entry.
"Don't you just wish that sometimes you didn't even step on a scale. I have been as good as gold and my scale went up 2 lbs. which I'm not even recording ..."
View journal entry | 2 comments   (a day ago)
Weigh In nearlyfifty recorded a weigh in.
New Journal Entry
sealion recorded a journal entry.
"I wonder if it's my own fault. Everyone tends to lose weight during exam period. In contrast, I pile on some. I hate exam. When I get stressed out, I ..."
View journal entry | 1 comment   (a week ago)
Food Diary nearlyfifty updated their food diary.
Journal Comment
sealion commented on Starladesiree's journal.
"Same same. I fell off the wagon during the weekends. =[ Let's do our best and start it all over again. :)"
View journal entry | View this comment   (3 weeks ago)
Food Diary WECANDOTHIS updated their food diary.
Forum Post Reply
WECANDOTHIS replied to chattycathy1955's post - VERY IMPORTANT POST.
"I think when there is something that might be of interest to others in this group it should be brought to everyone's attention to do with what they will. ..."
View this post | Add a reply   (4 weeks ago)

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 Challenge Ended

This challenge ended on Friday 06 February 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Feb 09
duration: 7 Days
reporting: Daily
participants: 9
privacy: Public
administrators: nikeit
created: 24 January 2009

All Mini-challenges:

1. EXERCISE REALLY HELPS - KEEP IT UP!!!! ( days 1 to 7 )
2. ONLY HEALTHY DRINKS...LOVE THIS ONE!!!! ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 1.03 %  (Down 15.4 lb)

Day 6:

All Participants 0.90 %  (Down 13.4 lb)

Day 5:

All Participants 0.63 %  (Down 9.4 lb)

Day 4:

All Participants 0.50 %  (Down 7.4 lb)

Day 3:

All Participants 0.42 %  (Down 6.2 lb)

Day 2:

All Participants 0.21 %  (Down 3.2 lb)

Day 1:

All Participants 0.15 %  (Down 2.2 lb)


Latest Photos

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