This Challenge ended 3 years ago

About this Challenge:

Everyone out there who wants a perfect wedding body! Brides, Bridesmaids or people who want to look great for a wedding.

Final Challenge Progress Results

Meli6333 Total Progress: 8.85 %  (Down 13.6 lb)
Cassie Renae Total Progress: 7.14 %  (Down 10.0 lb)
Munchkin72 Total Progress: 6.14 %  (Down 10.0 lb)
thoj Total Progress: 4.56 %  (Down 6.4 lb)
uerika Total Progress: 4.28 %  (Down 7.2 lb)
betzyrama Total Progress: 4.25 %  (Down 8.4 lb)
angelacd Total Progress: 4.00 %  (Down 8.0 lb)
murky024 Total Progress: 3.56 %  (Down 6.0 lb)
Jen8710 Total Progress: 2.72 %  (Down 4.0 lb)
Tazspaz1969 Total Progress: 2.30 %  (Down 5.2 lb)
hotpynkgyrl Total Progress: 1.76 %  (Down 3.4 lb)
dipsuk Total Progress: 1.73 %  (Down 2.6 lb)
haddur Total Progress: 1.70 %  (Down 4.6 lb)
Goodwater57 Total Progress: 0.88 %  (Down 1.6 lb)
MkeRock Total Progress: 0.37 %  (Down 1.0 lb)
megkem Total Progress: 0.00 %  (Steady 0 lb)
nicole1985 Total Progress: 0.74 %  (Up 1.1 lb)
butum Total Progress: 1.56 %  (Up 2.8 lb)
remtheory Total Progress: 2.40 %  (Up 3.6 lb)

Completed Mini-Challenges

Weeks 1 to 6

Make exercise a regular part of your day

Guidelines:
Exercise at least 30 minutes a day (any exercise that gets you moving)
69% Successful

Latest Results Feedback

Successful: 05 Apr 10 by dipsuk
"Yes!!!"
Failed: 26 Mar 10 by butum
"exercised most days but not every day"


Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
64% Successful

Latest Results Feedback

Failed: 05 Apr 10 by dipsuk
"This is my hardest challenge - working on it!"


Weeks 1 to 12

Drink sufficient amount of water

Guidelines:
Drink at least 2 Litres of water a day.
96% Successful

Latest Results Feedback

Failed: 05 Apr 10 by dipsuk
"Most days yes - there is room for improvement."


Weeks 1 to 12

Take your measurements

Guidelines:
Take your chest, tummy and hip measurements once a week at the same time each day. (Early morning before breakfast works best). Just remember, weight is not the important bit, its about losing size!
44% Successful

Latest Results Feedback

Failed: 05 Apr 10 by dipsuk
"will take one tomrrow - will be my first one though..."


Weeks 6 to 7

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
100% Successful

Latest Results Feedback



Weeks 7 to 12

Exercise hard

Guidelines:
Aim to burn 300 calories a day (this does not have to be in one session) Examples: 1.For a person weighing around 67kg-a 25min run at 10km per hr. OR 2. A one hr moderate paced walk (based on a person 67kg) OR 3. 20 mins on the cross trainer and a 10 minute run
72% Successful

Latest Results Feedback



Latest Challenge Posts

weddings
Im a bride and im getting married on 10th October 2010 :) Getting quite excited only 7 months now (we have been engaged for 2 years so it doesnt seem a long time anymore!)
by nicole1985 on 12 Mar 10 02:52 AM
Measurements Mini challenge
I added a new mini challenge of taking your measurements. Taking your measurements is important, because you may not be losing weight due to gaining muscle, but you may be losing measurements. Please ...
by nicole1985 on 07 Mar 10 07:23 PM
Group for brides and grooms to be...
I made a group for the people that hang around theknot.com an awesome wedding site. It's called "The Knot" Look it up and join :d
by betzyrama on 04 Mar 10 12:44 PM
mini challenges
Hi all, As the creator of the group i just want to let you all know that if you want any mini challenges to be added to hesitate to suggest, because i will happily listen to ideas and suggestions. :d
by nicole1985 on 20 Feb 10 03:48 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 25 May 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 May 10
duration: 12 Weeks
reporting: Once a Week
participants: 41
privacy: Public
administrators: nicole1985
created: 20 February 2010

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 6 )
2. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
3. Drink sufficient amount of water ( weeks 1 to 12 )
4. Take your measurements ( weeks 1 to 12 )
5. Do something special for yourself that doesn't involve food ( weeks 6 to 7 )
6. Exercise hard ( weeks 7 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.09 %  (Down 84.5 lb)

Week 11:

All Participants 1.07 %  (Down 82.5 lb)

Week 10:

All Participants 0.97 %  (Down 74.7 lb)

Week 9:

All Participants 0.97 %  (Down 74.7 lb)

Week 8:

All Participants 0.90 %  (Down 69.6 lb)

Week 7:

All Participants 0.70 %  (Down 53.8 lb)

Week 6:

All Participants 0.63 %  (Down 48.6 lb)

Week 5:

All Participants 0.56 %  (Down 43.4 lb)

Week 4:

All Participants 0.45 %  (Down 34.5 lb)

Week 3:

All Participants 0.48 %  (Down 37.1 lb)

Week 2:

All Participants 0.36 %  (Down 27.9 lb)

Week 1:

All Participants 0.17 %  (Down 13.3 lb)

Latest Photos


No Photos have yet been created for this Challenge