Mini-Challenge - 20 minute walk a day 1 st week increase 5 min each week


 

Guidelines

walk at least 20 minutes a day for the 1st week, each week add 5 minutes more that simple

Overall result for everyone:


Week by Week Results

Week 12 33% Successful
Week 11 60% Successful
Week 10 44% Successful
Week 9 11% Successful
Week 8 30% Successful
Week 7 50% Successful
Week 6 56% Successful
Week 5 75% Successful
Week 4 68% Successful
Week 3 68% Successful
Week 2 69% Successful
Week 1 69% Successful



Latest Results Feedback

Failed: 11 Apr 13 by WhittleTheMiddle
"Just no time for this. "
Successful: 14 Feb 13 by Katgood13
"Im tired of the rain but i am walking despite it "
Successful: 13 Feb 13 by A-Bomb
"I walk/run 30 minutes, 4 days a week. I am now able to run for 1-1/2 miles."
Failed: 03 Feb 13 by Suetoyou
"We had a extreme cold snap in nyc and it was to cold to be out. "
Successful: 03 Feb 13 by Mysteps
"walked 1.2 miles"
Failed: 29 Jan 13 by chas37
"bad weather ice and snow outside "
Successful: 26 Jan 13 by ree48
"walked 3 miles in 60 minutes"
Failed: 23 Jan 13 by denise.velasco@gmail.com
"I forgot this started. It has been so cold here I haven't even thought ..."
Successful: 22 Jan 13 by nightowl1950
"all walks were on a 2% incline, this week on a 3% incline"