Progress Details - Day 4

day:   1|2|3|4|5|6|7|8|all time
Period ending: 21 Jul 11

annagail Day 4: 1.26 %  (Down 2.0 lb) Total: 2.48 %  (Down 4.0 lb)
babyweight31 Day 4: 1.06 %  (Down 1.8 lb) Total: 2.33 %  (Down 4.0 lb)
colcampo Day 4: 0.82 %  (Down 1.5 lb) Total: 1.36 %  (Down 2.5 lb)
LaurieT Day 4: 0.74 %  (Down 2.0 lb) Total: 1.64 %  (Down 4.5 lb)
Kaimacat Day 4: 0.68 %  (Down 1.1 lb) Total: 1.62 %  (Down 2.6 lb)
jhordy Day 4: 0.63 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Lisette831 Day 4: 0.53 %  (Down 1.0 lb)* Total: 1.59 %  (Down 3.0 lb)
Stacy555 Day 4: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
emkolberg Day 4: 0.48 %  (Down 0.8 lb) Total: 0.77 %  (Down 1.3 lb)
Gingerjazzie Day 4: 0.37 %  (Down 0.6 lb)* Total: 1.49 %  (Down 2.4 lb)
storeclerk Day 4: 0.23 %  (Down 0.4 lb) Total: 0.00 %  (Steady 0 lb)
mercur42 Day 4: 0.16 %  (Down 0.3 lb)* Total: 0.65 %  (Down 1.2 lb)
shykeilafulton Day 4: 0.12 %  (Down 0.3 lb)* Total: 0.48 %  (Down 1.0 lb)
Apple01 Day 4: 0.11 %  (Down 0.2 lb) Total: 0.11 %  (Up 0.2 lb)
Elpa Day 4: 0.07 %  (Down 0.2 lb) Total: 0.42 %  (Down 1.2 lb)
queeny001 Day 4: 0.04 %  (Down 0.1 lb)* Total: 0.16 %  (Down 0.4 lb)
tehcrash Day 4: 0.02 %  (Down 0.0 lb)* Total: 0.24 %  (Down 0.6 lb)
savethacows4eva Day 4: 0.00 %  (Steady 0 lb) Total: 2.59 %  (Down 4.6 lb)
Newmenow Day 4: 0.00 %  (Steady 0 lb) Total: 2.53 %  (Down 6.0 lb)
Rsam Day 4: 0.00 %  (Steady 0 lb) Total: 1.25 %  (Down 2.2 lb)
senoritageena Day 4: 0.00 %  (Steady 0 lb) Total: 0.63 %  (Down 1.0 lb)
slotoo Day 4: 0.00 %  (Steady 0 lb) Total: 0.56 %  (Down 1.0 lb)
roygbiv55 Day 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
speredacamp Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Young1982 Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
FSG2013 Day 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
mealmama Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
sugarmagnoliaFL Day 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kclab Day 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
anewme58 Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
joana0531 Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
tauruschick510 Day 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
violet1028 Day 4: 0.00 %  (Steady 0 lb) Total: 0.13 %  (Up 0.2 lb)
Srcnns Day 4: 0.00 %  (Steady 0 lb)* Total: 0.25 %  (Up 0.4 lb)
kimmci Day 4: 0.00 %  (Steady 0 lb) Total: 0.66 %  (Up 1.4 lb)
abbadabba Day 4: 0.06 %  (Up 0.1 lb)* Total: 0.25 %  (Up 0.4 lb)
77SUDelta Day 4: 0.10 %  (Up 0.2 lb) Total: 0.88 %  (Down 1.8 lb)
jojo4321 Day 4: 0.43 %  (Up 0.7 lb)* Total: 1.71 %  (Up 3.0 lb)
BELLYMAN Day 4: 0.44 %  (Up 1.0 lb)* Total: 1.75 %  (Up 4.0 lb)
Mezungo Day 4: 0.49 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
MechPatt587 Day 4: 0.56 %  (Up 1.0 lb)* Total: 1.11 %  (Up 2.0 lb)
Magret1 Day 4: 0.61 %  (Up 1.2 lb) Total: 0.25 %  (Up 0.5 lb)
4bladams Day 4: 0.68 %  (Up 2.0 lb) Total: 0.68 %  (Up 2.0 lb)
Rhianna Day 4: 1.43 %  (Up 2.0 lb) Total: 1.14 %  (Up 1.6 lb)
Kval Day 4: no result. -
Lynners Day 4: no result. -
hgoman Day 4: no result. -
Sesler Day 4: no result. -
debphotog Day 4: no result. -
SJezek111 Day 4: no result. -
Wasmelton Day 4: no result. -
simmonsk2014 Day 4: no result. -
Diabel Day 4: no result. -
Stunning 362436 Day 4: no result. -
Msiska Day 4: no result. -
me620 Day 4: no result. -
MTaylor45 Day 4: no result. -
Yakdan Day 4: no result. -
Bellahyae Day 4: no result. -
SoLosingIt Day 4: no result. -
160to115pounds Day 4: no result. -
jadethomas Day 4: no result. -
06Danell Day 4: no result. -
Susan72264 Day 4: no result. -
janeyl Day 4: no result. -
BobbiMabb Day 4: no result. -
cashuba Day 4: no result. -
kris10lindsey Day 4: no result. -
mamasolorza Day 4: no result. -
emtremmy Day 4: no result. -
danygan Day 4: no result. -
spolson Day 4: no result. -
Socialist11 Day 4: no result. -
angiegal Day 4: no result. -
Sancurry93 Day 4: no result. -
ves8919 Day 4: no result. -
Pam from AR Day 4: no result. -
Whisperingdragon Day 4: no result. -
mrs_s_to_be Day 4: no result. -
LisaJaxFl Day 4: no result. -
heathermosher Day 4: no result. -
fxroque Day 4: no result. -
Kenrcha Day 4: no result. -
Heidigolightly Day 4: no result. -
JudyBMullins Day 4: no result. -
KEB2330 Day 4: no result. -
Macc0021 Day 4: no result. -
Mia11 Day 4: no result. -
FunPippi Day 4: no result. -
Jenny1120 Day 4: no result. -
zippy22 Day 4: no result. -
cabc Day 4: no result. -
cartert2 Day 4: no result. -
debie Day 4: no result. -
lmbrady001 Day 4: no result. -
Mischief Day 4: no result. -
msgigi Day 4: no result. -
Roxymom Day 4: no result. -
MaryH1723 Day 4: no result. -
Lisa D 2010 Day 4: no result. -
cmazzio Day 4: no result. -
RubyRedSox Day 4: no result. -
drewzmom Day 4: no result. -
Seraphim Day 4: no result. -
pebils Day 4: no result. -
shelby65 Day 4: no result. -
metamorphisis Day 4: no result. -
singer131red Day 4: no result. -
krystynecar Day 4: no result. -
computubby Day 4: no result. -
kellymc815 Day 4: no result. -
saswank80 Day 4: no result. -
lzd Day 4: no result. -
SkippyRicky Day 4: no result. -
Momto2boys2010 Day 4: no result. -
girlonthego Day 4: no result. -
butterfliesrfree Day 4: no result. -
Shanley Day 4: no result. -
SarahAB Day 4: no result. -
Teyla Day 4: no result. -
ckomar Day 4: no result. -
rduck244 Day 4: no result. -
ravenclawrebel Day 4: no result. -
meagan1977 Day 4: no result. -
lovergirl654 Day 4: no result. -
Pipergirl Day 4: no result. -
theewhoshops Day 4: no result. -
fat tony Day 4: no result. -
MonBon Day 4: no result. -
AMAYAJESSICA Day 4: no result. -
jeaninekennedy Day 4: no result. -
sophique Day 4: no result. -
anders44 Day 4: no result. -
S-lady Day 4: no result. -
Lindsey G Day 4: no result. -
niclyn Day 4: no result. -
fosterry Day 4: no result. -
ctlss Day 4: no result. -
JordoSkinny Day 4: no result. -
FLOWERDUDE Day 4: no result. -
biehns Day 4: no result. -
awilt Day 4: no result. -
Leesa702 Day 4: no result. -
kstuart4 Day 4: no result. -
samb12889 Day 4: no result. -
misheriamr Day 4: no result. -
kolacube67 Day 4: no result. -
natherley Day 4: no result. -
amanda309 Day 4: no result. -
michellenoel Day 4: no result. -
TheFlowerLady Day 4: no result. -
Katie31377 Day 4: no result. -
Raven541 Day 4: no result. -
2bthinagnplez Day 4: no result. -
urmyboy Day 4: no result. -
ckarg18 Day 4: no result. -
anniebrasso Day 4: no result. -
acupofcoffeeandabook Day 4: no result. -
Iveyjoy Day 4: no result. -
grimesd48 Day 4: no result. -
patitattat Day 4: no result. -
jani3 Day 4: no result. -
Cyndi b Day 4: no result. -
Jettagirl Day 4: no result. -
KitoLinda30 Day 4: no result. -
Sunflower720 Day 4: no result. -
carol1947 Day 4: no result. -
rajanamika Day 4: no result. -
strive2bethin Day 4: no result. -
onmyway2 Day 4: no result. -
ro belli Day 4: no result. -
Belle50 Day 4: no result. -
cooke Day 4: no result. -
GodivaGood Day 4: no result. -
Lorren08 Day 4: no result. -
bgf1989 Day 4: no result. -
JCL001 Day 4: no result. -
Rosebud88 Day 4: no result. -
graciesmom92 Day 4: no result. -
Roodeline Day 4: no result. -
Trish-the-Fish Day 4: no result. -
grade6 Day 4: no result. -
lothar99 Day 4: no result. -
runsforfun Day 4: no result. -
Kete Day 4: no result. -
mdonaldson Day 4: no result. -
mctbert Day 4: no result. -
alex31 Day 4: no result. -
Ryea Day 4: no result. -
Losin25 Day 4: no result. -
missnatasha2011 Day 4: no result. -
Rizvi Day 4: no result. -
ohmypoohbear Day 4: no result. -
camille3271 Day 4: no result. -
pawhite53 Day 4: no result. -
HerStrawberri Day 4: no result. -
speculator Day 4: no result. -
Suelee Day 4: no result. -
Ronmadigan Day 4: no result. -
jeff9155 Day 4: no result. -
mzsunshine81 Day 4: no result. -
the old me Day 4: no result. -
Wicked Step Monster Day 4: no result. -

Mini Challenge Results

Walk 30 minutes a day.

Guidelines
Walk everyday for at least 30 minutes. You can do more if you feel you can though.

Results for everyone:
Successful:
anewme58: went to "aircinema" in our local park and spent time walking. It felt great but ... more...
roygbiv55: Just got back walked to town and back,55mins. It's brutal out there,just brutal. more...
savethacows4eva: 3.11 miles in an hour - I wasn't as pumped about exercising as I have been lately, ... more...
Stacy555: At it again... more...
sugarmagnoliaFL: Walked the 15 minute morning walk again, and will prolly exercise in the pool later. ... more...
Also: annagail; colcampo; Elpa; emkolberg; FSG2013; jhordy; Kaimacat; kclab; kimmci; mealmama; MechPatt587; mercur42; Mezungo; Newmenow; Rsam; senoritageena; speredacamp; Srcnns; violet1028; Young1982

Failed:

Mini Challenge Results

Drink more water

Guidelines
Very few people get the full amount of water their body craves so cut down the sugary drinks and drink more water!

Results for everyone:
Successful:
kimmci: Since I've been drinking more water, my caffeine cravings have been drastically ... more...
roygbiv55: Water,that's been 90% of my nutrition this week. With all this heat;that's all I ... more...
savethacows4eva: 64 oz more...
Also: 4bladams; annagail; Apple01; colcampo; Elpa; FSG2013; jhordy; joana0531; Kaimacat; kclab; mealmama; MechPatt587; mercur42; Newmenow; queeny001; Rsam; senoritageena; speredacamp; Srcnns; Stacy555; sugarmagnoliaFL; violet1028; Young1982

Failed:
emkolberg: Really need to do better here! more...
Also: Mezungo


Progress Summary - Day 4

All Participants 0.06 %  (Down 5.1 lb)*
based on 44 weigh ins for day 4