Mini-Challenge - Stretch After Your Walk


 

Guidelines

Whether it's toe points, ankle circles, quad stretches, or wall pushes - or all of the above! - do something after your walk to make sure you are stretching those muscles.

Overall result for everyone:


Week by Week Results

Week 5 66% Successful
Week 4 60% Successful
Week 3 84% Successful
Week 2 71% Successful
Week 1 69% Successful



Latest Results Feedback

Failed: 06 Jun 11 by AmethystM
"Still need to make it a priority to stretch on breaks and when I get home ..."
Failed: 10 May 11 by Shawn1164
"Wasn't thinking but it's a good point."

Other Active Mini-challenges:

Walk 50 Miles in May ( weeks 1 to 5 )
Add some Intensity! ( weeks 1 to 5 )
I Met My Goal! ( weeks 1 to 5 )