Progress Details - All Time

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | waist & see | waisting away | waist watchers | buffy wanna-be

darrenliu Total Progress: 7.11 %  (Down 16.0 lb)
Dootje75 Total Progress: 5.83 %  (Down 13.2 lb)
DIZONNE Total Progress: 5.78 %  (Down 10.0 lb)
My Food Diary Total Progress: 5.48 %  (Down 8.8 lb)
silver2319 Total Progress: 4.66 %  (Down 11.0 lb)
Shane Lyttle Total Progress: 4.04 %  (Down 6.5 lb)
Kelly Callanan Total Progress: 3.47 %  (Down 5.0 lb)
Alixbanfield Total Progress: 3.20 %  (Down 4.0 lb)
Sabra1 Total Progress: 2.44 %  (Down 3.5 lb)
Steves Total Progress: 1.98 %  (Down 4.4 lb)
shorty119 Total Progress: 1.87 %  (Down 3.5 lb)
Shashank Srivastava Total Progress: 1.25 %  (Down 2.2 lb)
trishn149 Total Progress: 1.10 %  (Down 3.4 lb)
Daniel J Walters Total Progress: 1.02 %  (Down 2.0 lb)
Jackie620 Total Progress: 0.83 %  (Down 1.8 lb)
Angeleyes4u40 Total Progress: 0.81 %  (Down 1.8 lb)
distinctive Total Progress: 0.76 %  (Down 2.0 lb)
Maxi Robles Total Progress: 0.57 %  (Down 1.0 lb)
mief Total Progress: 0.56 %  (Down 0.9 lb)
breed41 Total Progress: 0.55 %  (Down 1.0 lb)
Dee_23 Total Progress: 0.24 %  (Down 0.6 lb)
heymulley2 Total Progress: 0.10 %  (Down 0.2 lb)
kac0214 Total Progress: 0.00 %  (Steady 0 lb)
kchinn Total Progress: 0.26 %  (Up 0.5 lb)
jchoi1022 Total Progress: 0.49 %  (Up 0.7 lb)
jchiver Total Progress: 1.28 %  (Up 3.2 lb)
shielamay Total Progress: 1.52 %  (Up 1.9 lb)
qwertyy Total Progress: 2.07 %  (Up 4.4 lb)
Caro18 Total Progress: 2.35 %  (Up 5.0 lb)
mena14nx Total Progress: 3.72 %  (Up 5.2 lb)
jemmaparker Total Progress: 5.06 %  (Up 9.9 lb)

Mini Challenge Results

Measure Your Waistline

Guidelines
Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.

Results for Green team:

Mini Challenge Results

Drink 8 Cups / 64 oz. of Water Daily

Guidelines
Don't drink your calories! Cleanse yourself inside out.

Results for Green team:

Mini Challenge Results

Daily Ab work outs: 10 - 50 a day each

Guidelines
Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout

Results for Green team:

Mini Challenge Results

Choose your cardio

Guidelines
Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.

Results for Green team:

Mini Challenge Results

Retail Fast

Guidelines
Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!

Results for Green team:

Mini Challenge Results

Avoid White Stuff

Guidelines
No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.

Results for Green team:

Mini Challenge Results

Set a food curfew

Guidelines
Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!

Results for Green team: