This Challenge ended 2 years ago

About this Challenge:

Going into the calorie-laden holiday season, let's be healthy by eating right, exercizing, and losing lbs that we don't need.

Final Challenge Progress Results

jaynet25 Total Progress: 9.04 %  (Down 23.7 lb)
Jessicalodell Total Progress: 8.84 %  (Down 12.2 lb)
jjay234 Total Progress: 6.67 %  (Down 10.0 lb)
danni86 Total Progress: 5.23 %  (Down 9.0 lb)
jlynne314 Total Progress: 5.17 %  (Down 15.6 lb)
KILENE Total Progress: 5.04 %  (Down 12.8 lb)
areid83 Total Progress: 4.83 %  (Down 10.0 lb)
HeavenlyWoods Total Progress: 4.70 %  (Down 7.2 lb)
cgallichon Total Progress: 4.48 %  (Down 6.8 lb)
ARZABBAS Total Progress: 4.35 %  (Down 6.6 lb)
mommy1031 Total Progress: 3.63 %  (Down 5.7 lb)
WannaChange Total Progress: 3.08 %  (Down 6.6 lb)
jessabridge4444 Total Progress: 3.07 %  (Down 6.2 lb)
Susan H Total Progress: 2.94 %  (Down 4.2 lb)
SE607 Total Progress: 2.76 %  (Down 5.0 lb)
Heather1 Total Progress: 2.61 %  (Down 6.0 lb)
caterpillar Total Progress: 2.36 %  (Down 3.0 lb)
Mrsmitchell1114 Total Progress: 2.35 %  (Down 4.0 lb)
lil-fluff Total Progress: 2.33 %  (Down 6.4 lb)
dinalucia08 Total Progress: 2.23 %  (Down 4.0 lb)
meladams Total Progress: 2.22 %  (Down 4.0 lb)
Glorify888 Total Progress: 2.06 %  (Down 3.0 lb)
DTHOMAS Total Progress: 1.92 %  (Down 4.0 lb)
babyjean Total Progress: 1.88 %  (Down 3.0 lb)
JanetMay2013 Total Progress: 1.70 %  (Down 4.0 lb)
superteddy101 Total Progress: 1.61 %  (Down 2.0 lb)
rissa3248 Total Progress: 1.31 %  (Down 2.0 lb)
Chicagetslim Total Progress: 1.25 %  (Down 2.0 lb)
MenagerieNik Total Progress: 1.23 %  (Down 2.0 lb)
s7eve_k Total Progress: 1.20 %  (Down 2.6 lb)
FranceG59 Total Progress: 1.10 %  (Down 2.0 lb)
Gloriasc Total Progress: 1.08 %  (Down 2.0 lb)
Yetimode Total Progress: 0.58 %  (Down 1.4 lb)
diafon Total Progress: 0.36 %  (Down 0.6 lb)
KarenJLacy Total Progress: 0.69 %  (Up 1.2 lb)
Wild Pilot Total Progress: 1.19 %  (Up 3.0 lb)
JenKatja Total Progress: 4.48 %  (Up 7.5 lb)

Completed Mini-Challenges

Weeks 1 to 10

Drink 80 ounces of water every day.

Guidelines:
As tough as it can be, try to get down 80 ounces of water every day.
39% Successful

Latest Results Feedback

Failed: 17 Sep 12 by MenagerieNik
"Two days I was significantly short of 80 ounces. Need to remember to keep ..."
Failed: 17 Sep 12 by caterpillar
"I find it really hard to drink this much water! Will try... But I'm also ..."


Weeks 1 to 10

Do 30 minutes of exercise three times a week.

Guidelines:
If you don't break a sweat, it doesn't count. If you walk; walk fast. If you swim, swim fast. Whatever it takes.
80% Successful

Latest Results Feedback

Failed: 16 Sep 12 by babyjean
"only did reg dal stuff"


Weeks 1 to 10

Write down or log EVERYTHING you eat!

Guidelines:
Every nibble, every bite; write it all down. A little here and a little there ads up quick!
52% Successful

Latest Results Feedback

Failed: 17 Sep 12 by MenagerieNik
"I forgot to write down one day and can't remember what I ate. :-("


Weeks 1 to 10

Lose 2 lbs a week

Guidelines:
Weigh yourself first thing in the morning, make sure your scale is on a flat, hard surface, and forget the "I'm sure the scale is a little off" rationale.
44% Successful

Latest Results Feedback

Successful: 16 Sep 12 by babyjean
"YEAHHHHHHHHHHHHHHHHHHHHHHH"


Latest Challenge Posts

Congrats to completing week one of the challenge!
I hope you've all gotten off a good start. I did pretty good on my diet and exercise but the scale would not budge. I am renewing my efforts and am going to try for more protein and fiber this week ...
by MenagerieNik on 17 Sep 12 11:55 PM
Mid-Week Check In
I stuck to my plan 100% during the work week, then went crazy over the weekend. I at least got an hour long workout in on Saturday. Jogged for 25 mins, then walked for 35 mins, so it wasn't a complete ...
by learn2swim46n2 on 17 Sep 12 08:11 AM
any diet plan
Thanks all for ur feed back....great motivation lets see...
by ARZABBAS on 12 Sep 12 02:17 PM
Join this challenge and lose weight!
Just noticed your other reply. No need to respond again here. Thx.
by learn2swim46n2 on 11 Sep 12 04:30 PM
my birthday
Make yourself a really delicious yogurt parfait with your favorite fruit and nuts. You'll get a lot of protein and fiber, which is good for your diet, but you'll still feel like you got a really ...
by MenagerieNik on 10 Sep 12 11:52 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 20 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Nov 12
duration: 10 Weeks
reporting: Once a Week
participants: 66
privacy: Public
administrators: MenagerieNik
created: 05 September 2012

All Mini-challenges:

1. Drink 80 ounces of water every day. ( weeks 1 to 10 )
2. Do 30 minutes of exercise three times a week. ( weeks 1 to 10 )
3. Write down or log EVERYTHING you eat! ( weeks 1 to 10 )
4. Lose 2 lbs a week ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.53 %  (Down 187.9 lb)

Week 9:

All Participants 1.34 %  (Down 164.0 lb)

Week 8:

All Participants 1.31 %  (Down 160.2 lb)

Week 7:

All Participants 1.36 %  (Down 167.3 lb)

Week 6:

All Participants 1.14 %  (Down 140.3 lb)

Week 5:

All Participants 1.00 %  (Down 122.3 lb)

Week 4:

All Participants 0.83 %  (Down 101.9 lb)

Week 3:

All Participants 0.62 %  (Down 76.0 lb)

Week 2:

All Participants 0.61 %  (Down 75.3 lb)

Week 1:

All Participants 0.50 %  (Down 61.9 lb)

Latest Photos



Warriors.. Come out to playeyay...
by learn2swim46n2
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