Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

JudiR Week 9: 1.30 %  (Down 2.6 lb) Total: 7.15 %  (Down 15.2 lb)
ChunkTruffleShuffle Week 9: 0.90 %  (Down 1.9 lb)* Total: 5.82 %  (Down 12.8 lb)
sromig Week 9: 0.70 %  (Down 1.0 lb) Total: 11.25 %  (Down 18.0 lb)
hobo1219 Week 9: 0.60 %  (Down 1.0 lb)* Total: 5.06 %  (Down 8.8 lb)
PamelaFW Week 9: 0.47 %  (Down 1.0 lb) Total: 10.88 %  (Down 26.0 lb)
wairimu88 Week 9: 0.35 %  (Down 0.4 lb) Total: 9.41 %  (Down 13.0 lb)
cupcake28 Week 9: 0.00 %  (Steady 0 lb) Total: 2.22 %  (Down 3.0 lb)
simonj Week 9: 0.21 %  (Up 0.5 lb)* Total: 1.63 %  (Down 4.0 lb)
Djburney Week 9: 0.84 %  (Up 1.6 lb) Total: 2.04 %  (Down 4.0 lb)
B5onnie Week 9: 0.91 %  (Up 1.6 lb) Total: 3.28 %  (Down 6.0 lb)
BAukamp Week 9: 1.08 %  (Up 1.5 lb) Total: 1.74 %  (Up 2.4 lb)
Beetlebomb Week 9: no result. -
AtkGirl Week 9: no result. -
ruetz100 Week 9: no result. -
jessd4 Week 9: no result. -
Texas Dollie Week 9: no result. -
carriefitz Week 9: no result. -
Juanita Raubenheimer Week 9: no result. -
himindoors Week 9: no result. -
blessedmomof1 Week 9: no result. -
jarx Week 9: no result. -
bekahnz Week 9: no result. -
orrfamily77 Week 9: no result. -
livingdeadpixie Week 9: no result. -
Kisz Week 9: no result. -
Laware Week 9: no result. -
majchi Week 9: no result. -
AimeeLBauer Week 9: no result. -
Kristinamarie.slp Week 9: no result. -
PBA Chick Week 9: no result. -
rustrose Week 9: no result. -
Jeznut Week 9: no result. -
trestwizzlers Week 9: no result. -
martha1962 Week 9: no result. -
psjohnuk Week 9: no result. -
prasanth.g Week 9: no result. -
fassentr Week 9: no result. -
Bonnies plan Week 9: no result. -
Jayi2566 Week 9: no result. -
Cheska84 Week 9: no result. -
MarciaE Week 9: no result. -
reckie Week 9: no result. -
runnerlover Week 9: no result. -
muzikdiva Week 9: no result. -
Shak13 Week 9: no result. -
nmw8776 Week 9: no result. -
bowenby157 Week 9: no result. -
Chunky760 Week 9: no result. -
tuesdaytaylor Week 9: no result. -
dcelli1014 Week 9: no result. -
Liz Champagne Week 9: no result. -
:eatherusc Week 9: no result. -
Carlapples Week 9: no result. -
CinnamonBuns Week 9: no result. -
Char_Char Week 9: no result. -
Leesa21 Week 9: no result. -
mwilson3 Week 9: no result. -
Mari Picado Week 9: no result. -
Pamsue05 Week 9: no result. -
ryokuchagranola Week 9: no result. -
ldgilby77 Week 9: no result. -
wiota Week 9: no result. -
Zoeloveshealth Week 9: no result. -
Elektra48 Week 9: no result. -
hobeclaire Week 9: no result. -
jgb1818 Week 9: no result. -
merec Week 9: no result. -
jazabelle Week 9: no result. -
midlifcrysis Week 9: no result. -
brittanybrown Week 9: no result. -
Tara-Lynn22 Week 9: no result. -
Shawna Isner Week 9: no result. -
lola-atl-12 Week 9: no result. -
Operation M.I.L.F Week 9: no result. -
jfarris Week 9: no result. -
Dpwram2012 Week 9: no result. -
kpangaliao Week 9: no result. -
ChristineL69 Week 9: no result. -
cccgunther Week 9: no result. -
bradsma Week 9: no result. -
Kelly Jo Bob Week 9: no result. -
sofiazee Week 9: no result. -
annalayla Week 9: no result. -
smjensen2 Week 9: no result. -
chasin 3 Week 9: no result. -
losetee Week 9: no result. -
Schulster Week 9: no result. -
Aniri_Zh Week 9: no result. -
Tanya World Week 9: no result. -
melissa-557 Week 9: no result. -
grandkids7 Week 9: no result. -
MarieAnais Week 9: no result. -
mystic7203 Week 9: no result. -
Newness Week 9: no result. -
penelope1 Week 9: no result. -
dorval Week 9: no result. -
sequina Week 9: no result. -
qdee82 Week 9: no result. -
chels21 Week 9: no result. -
slangpond Week 9: no result. -
traceybikerchick Week 9: no result. -
kwaltz Week 9: no result. -
goofy217 Week 9: no result. -
mzangel747 Week 9: no result. -
Arimada Week 9: no result. -
Caligali Week 9: no result. -
lubovip Week 9: no result. -
robothoney Week 9: no result. -
Shantay85 Week 9: no result. -
Embily Week 9: no result. -
jennylyn11 Week 9: no result. -
Scragamuffin Week 9: no result. -
Yanniello Week 9: no result. -
nanabert Week 9: no result. -
Shattypoo Week 9: no result. -
joanna514 Week 9: no result. -
Catolita Week 9: no result. -
kymilue Week 9: no result. -
Caribchris Week 9: no result. -
Big Orr Week 9: no result. -
drinkupretty Week 9: no result. -
BizzAE Week 9: no result. -
dhanna1960 Week 9: no result. -
trose89 Week 9: no result. -
MickiB Week 9: no result. -
zachmom Week 9: no result. -
danekins Week 9: no result. -
britta03 Week 9: no result. -
jzayerz Week 9: no result. -
KatherineTJ Week 9: no result. -
Fatstuff93 Week 9: no result. -
envoy Week 9: no result. -
tghansen Week 9: no result. -
Ginger2000 Week 9: no result. -
Eszelestey Week 9: no result. -
Leokarel Week 9: no result. -
Cakeh Week 9: no result. -
sweetspirit96 Week 9: no result. -
leem1982 Week 9: no result. -
Ruby729 Week 9: no result. -
jjuliea Week 9: no result. -
Lauren_ll Week 9: no result. -
aroberts10 Week 9: no result. -
fatnomore2012 Week 9: no result. -
Julia73 Week 9: no result. -
rondakay62 Week 9: no result. -
terri86 Week 9: no result. -
DeShawn S Week 9: no result. -
Rockinwallie Week 9: no result. -
frekytatchik Week 9: no result. -
Marlene123 Week 9: no result. -
RedBoneZ Week 9: no result. -
stone-chick Week 9: no result. -
inches2go Week 9: no result. -
Kennes Week 9: no result. -
dimystical Week 9: no result. -
mommyrichards Week 9: no result. -
Nozomi723 Week 9: no result. -
Crystalrose88 Week 9: no result. -
julie8911 Week 9: no result. -
ib007 Week 9: no result. -
Sithembile Week 9: no result. -
mllemarie Week 9: no result. -
zante Week 9: no result. -
ntaylor2011 Week 9: no result. -
pound4lb Week 9: no result. -
afzulu2002 Week 9: no result. -
ao_7 Week 9: no result. -
hawachch Week 9: no result. -
Holly Mae Week 9: no result. -
tamekamarykay Week 9: no result. -
dorouladoit Week 9: no result. -
Tonya osa Week 9: no result. -
bifar Week 9: no result. -
Mer1029 Week 9: no result. -
Gladesgal22 Week 9: no result. -
AParmerlee Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
hobo1219: That was hard to do, but I think I got it all. more...
Also: B5onnie ; PamelaFW; sromig

Failed:

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Red team:
Successful:
hobo1219: I had the week off so I went to the gym early in the morning and went 3.5 miles on ... more...
Also: B5onnie ; cupcake28 ; PamelaFW; sromig; wairimu88

Failed:

Mini Challenge Results

Thanksgiving - Eating a great meal without feeling the over stuffed feeling

Guidelines
Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Results for Red team:
Successful:
sromig: Had jut a little turkey and a small piece of pie! Proud of myself! more...
Also: B5onnie ; cupcake28 ; PamelaFW

Failed:
hobo1219: I ate the pie but didn't walk. I wish I had thought. I had such a headache and felt ... more...
wairimu88: This week I had too many 'emotional eating' moments. I ate lots of refined carbo ... more...
Also: ChunkTruffleShuffle


Progress Summary - Week 9

All Teams 0.29 %  (Down 13.9 lb)*
 Green 0.39 %  (Down 11.1 lb)*
 Red 0.14 %  (Down 2.7 lb)*
based on 26 weigh ins for week 9