Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

JudiR Week 9: 1.30 %  (Down 2.6 lb) Total: 7.15 %  (Down 15.2 lb)
ChunkTruffleShuffle Week 9: 0.90 %  (Down 1.9 lb)* Total: 5.82 %  (Down 12.8 lb)
sromig Week 9: 0.70 %  (Down 1.0 lb) Total: 11.25 %  (Down 18.0 lb)
hobo1219 Week 9: 0.60 %  (Down 1.0 lb)* Total: 5.06 %  (Down 8.8 lb)
PamelaFW Week 9: 0.47 %  (Down 1.0 lb) Total: 10.88 %  (Down 26.0 lb)
wairimu88 Week 9: 0.35 %  (Down 0.4 lb) Total: 9.41 %  (Down 13.0 lb)
cupcake28 Week 9: 0.00 %  (Steady 0 lb) Total: 2.22 %  (Down 3.0 lb)
simonj Week 9: 0.21 %  (Up 0.5 lb)* Total: 1.63 %  (Down 4.0 lb)
Djburney Week 9: 0.84 %  (Up 1.6 lb) Total: 2.04 %  (Down 4.0 lb)
B5onnie Week 9: 0.91 %  (Up 1.6 lb) Total: 3.28 %  (Down 6.0 lb)
BAukamp Week 9: 1.08 %  (Up 1.5 lb) Total: 1.74 %  (Up 2.4 lb)
Beetlebomb Week 9: no result. -
Laware Week 9: no result. -
AtkGirl Week 9: no result. -
Juanita Raubenheimer Week 9: no result. -
jessd4 Week 9: no result. -
Kristinamarie.slp Week 9: no result. -
himindoors Week 9: no result. -
carriefitz Week 9: no result. -
jarx Week 9: no result. -
majchi Week 9: no result. -
blessedmomof1 Week 9: no result. -
bekahnz Week 9: no result. -
orrfamily77 Week 9: no result. -
Texas Dollie Week 9: no result. -
Kisz Week 9: no result. -
ruetz100 Week 9: no result. -
livingdeadpixie Week 9: no result. -
AimeeLBauer Week 9: no result. -
rustrose Week 9: no result. -
Bonnies plan Week 9: no result. -
PBA Chick Week 9: no result. -
martha1962 Week 9: no result. -
Jeznut Week 9: no result. -
prasanth.g Week 9: no result. -
Cheska84 Week 9: no result. -
psjohnuk Week 9: no result. -
Jayi2566 Week 9: no result. -
fassentr Week 9: no result. -
trestwizzlers Week 9: no result. -
MarciaE Week 9: no result. -
mystic7203 Week 9: no result. -
reckie Week 9: no result. -
runnerlover Week 9: no result. -
muzikdiva Week 9: no result. -
Shak13 Week 9: no result. -
nmw8776 Week 9: no result. -
bowenby157 Week 9: no result. -
Chunky760 Week 9: no result. -
tuesdaytaylor Week 9: no result. -
Liz Champagne Week 9: no result. -
:eatherusc Week 9: no result. -
Carlapples Week 9: no result. -
CinnamonBuns Week 9: no result. -
Char_Char Week 9: no result. -
Leesa21 Week 9: no result. -
mwilson3 Week 9: no result. -
Mari Picado Week 9: no result. -
Pamsue05 Week 9: no result. -
ryokuchagranola Week 9: no result. -
ldgilby77 Week 9: no result. -
wiota Week 9: no result. -
Zoeloveshealth Week 9: no result. -
Elektra48 Week 9: no result. -
hobeclaire Week 9: no result. -
jgb1818 Week 9: no result. -
merec Week 9: no result. -
jazabelle Week 9: no result. -
midlifcrysis Week 9: no result. -
brittanybrown Week 9: no result. -
Tara-Lynn22 Week 9: no result. -
losetee Week 9: no result. -
lola-atl-12 Week 9: no result. -
bradsma Week 9: no result. -
Shawna Isner Week 9: no result. -
Dpwram2012 Week 9: no result. -
Operation M.I.L.F Week 9: no result. -
ChristineL69 Week 9: no result. -
dcelli1014 Week 9: no result. -
kpangaliao Week 9: no result. -
Kelly Jo Bob Week 9: no result. -
cccgunther Week 9: no result. -
jfarris Week 9: no result. -
smjensen2 Week 9: no result. -
grandkids7 Week 9: no result. -
annalayla Week 9: no result. -
Schulster Week 9: no result. -
chasin 3 Week 9: no result. -
Tanya World Week 9: no result. -
sofiazee Week 9: no result. -
Aniri_Zh Week 9: no result. -
MarieAnais Week 9: no result. -
melissa-557 Week 9: no result. -
penelope1 Week 9: no result. -
kwaltz Week 9: no result. -
Newness Week 9: no result. -
qdee82 Week 9: no result. -
dorval Week 9: no result. -
slangpond Week 9: no result. -
jzayerz Week 9: no result. -
chels21 Week 9: no result. -
goofy217 Week 9: no result. -
traceybikerchick Week 9: no result. -
sequina Week 9: no result. -
Caligali Week 9: no result. -
Yanniello Week 9: no result. -
Arimada Week 9: no result. -
Shantay85 Week 9: no result. -
lubovip Week 9: no result. -
jennylyn11 Week 9: no result. -
mzangel747 Week 9: no result. -
Embily Week 9: no result. -
nanabert Week 9: no result. -
Scragamuffin Week 9: no result. -
joanna514 Week 9: no result. -
dhanna1960 Week 9: no result. -
Shattypoo Week 9: no result. -
Caribchris Week 9: no result. -
Catolita Week 9: no result. -
Big Orr Week 9: no result. -
drinkupretty Week 9: no result. -
orilove Week 9: no result. -
trose89 Week 9: no result. -
BizzAE Week 9: no result. -
kymilue Week 9: no result. -
danekins Week 9: no result. -
Ginger2000 Week 9: no result. -
zachmom Week 9: no result. -
KatherineTJ Week 9: no result. -
britta03 Week 9: no result. -
envoy Week 9: no result. -
MickiB Week 9: no result. -
Fatstuff93 Week 9: no result. -
Eszelestey Week 9: no result. -
tghansen Week 9: no result. -
robothoney Week 9: no result. -
Leokarel Week 9: no result. -
Cakeh Week 9: no result. -
sweetspirit96 Week 9: no result. -
leem1982 Week 9: no result. -
Ruby729 Week 9: no result. -
jjuliea Week 9: no result. -
Lauren_ll Week 9: no result. -
aroberts10 Week 9: no result. -
fatnomore2012 Week 9: no result. -
Julia73 Week 9: no result. -
rondakay62 Week 9: no result. -
terri86 Week 9: no result. -
DeShawn S Week 9: no result. -
Rockinwallie Week 9: no result. -
frekytatchik Week 9: no result. -
Marlene123 Week 9: no result. -
RedBoneZ Week 9: no result. -
stone-chick Week 9: no result. -
inches2go Week 9: no result. -
Kennes Week 9: no result. -
dimystical Week 9: no result. -
mommyrichards Week 9: no result. -
Nozomi723 Week 9: no result. -
Crystalrose88 Week 9: no result. -
julie8911 Week 9: no result. -
ib007 Week 9: no result. -
Sithembile Week 9: no result. -
mllemarie Week 9: no result. -
zante Week 9: no result. -
ntaylor2011 Week 9: no result. -
pound4lb Week 9: no result. -
afzulu2002 Week 9: no result. -
ao_7 Week 9: no result. -
hawachch Week 9: no result. -
Holly Mae Week 9: no result. -
tamekamarykay Week 9: no result. -
dorouladoit Week 9: no result. -
Tonya osa Week 9: no result. -
bifar Week 9: no result. -
Mer1029 Week 9: no result. -
Gladesgal22 Week 9: no result. -
AParmerlee Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
hobo1219: That was hard to do, but I think I got it all. more...
Also: B5onnie ; PamelaFW; sromig

Failed:

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Red team:
Successful:
hobo1219: I had the week off so I went to the gym early in the morning and went 3.5 miles on ... more...
Also: B5onnie ; cupcake28 ; PamelaFW; sromig; wairimu88

Failed:

Mini Challenge Results

Thanksgiving - Eating a great meal without feeling the over stuffed feeling

Guidelines
Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Results for Red team:
Successful:
sromig: Had jut a little turkey and a small piece of pie! Proud of myself! more...
Also: B5onnie ; cupcake28 ; PamelaFW

Failed:
hobo1219: I ate the pie but didn't walk. I wish I had thought. I had such a headache and felt ... more...
wairimu88: This week I had too many 'emotional eating' moments. I ate lots of refined carbo ... more...
Also: ChunkTruffleShuffle


Progress Summary - Week 9

All Teams 0.28 %  (Down 14.0 lb)*
 Green 0.37 %  (Down 11.2 lb)*
 Red 0.14 %  (Down 2.7 lb)*
based on 27 weigh ins for week 9