Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

JudiR Week 9: 1.30 %  (Down 2.6 lb) Total: 7.15 %  (Down 15.2 lb)
ChunkTruffleShuffle Week 9: 0.90 %  (Down 1.9 lb)* Total: 5.82 %  (Down 12.8 lb)
sromig Week 9: 0.70 %  (Down 1.0 lb) Total: 11.25 %  (Down 18.0 lb)
hobo1219 Week 9: 0.60 %  (Down 1.0 lb)* Total: 5.06 %  (Down 8.8 lb)
PamelaFW Week 9: 0.47 %  (Down 1.0 lb) Total: 10.88 %  (Down 26.0 lb)
wairimu88 Week 9: 0.35 %  (Down 0.4 lb) Total: 9.41 %  (Down 13.0 lb)
cupcake28 Week 9: 0.00 %  (Steady 0 lb) Total: 2.22 %  (Down 3.0 lb)
simonj Week 9: 0.21 %  (Up 0.5 lb)* Total: 1.63 %  (Down 4.0 lb)
Djburney Week 9: 0.84 %  (Up 1.6 lb) Total: 2.04 %  (Down 4.0 lb)
B5onnie Week 9: 0.91 %  (Up 1.6 lb) Total: 3.28 %  (Down 6.0 lb)
BAukamp Week 9: 1.08 %  (Up 1.5 lb) Total: 1.74 %  (Up 2.4 lb)
AtkGirl Week 9: no result. -
blessedmomof1 Week 9: no result. -
Texas Dollie Week 9: no result. -
ruetz100 Week 9: no result. -
rustrose Week 9: no result. -
Bonnies plan Week 9: no result. -
prasanth.g Week 9: no result. -
psjohnuk Week 9: no result. -
fassentr Week 9: no result. -
MarciaE Week 9: no result. -
mystic7203 Week 9: no result. -
reckie Week 9: no result. -
runnerlover Week 9: no result. -
Shak13 Week 9: no result. -
nmw8776 Week 9: no result. -
Chunky760 Week 9: no result. -
:eatherusc Week 9: no result. -
Carlapples Week 9: no result. -
CinnamonBuns Week 9: no result. -
Mari Picado Week 9: no result. -
jgb1818 Week 9: no result. -
Tara-Lynn22 Week 9: no result. -
ChristineL69 Week 9: no result. -
grandkids7 Week 9: no result. -
annalayla Week 9: no result. -
Schulster Week 9: no result. -
Tanya World Week 9: no result. -
melissa-557 Week 9: no result. -
penelope1 Week 9: no result. -
Newness Week 9: no result. -
dorval Week 9: no result. -
chels21 Week 9: no result. -
Shantay85 Week 9: no result. -
lubovip Week 9: no result. -
nanabert Week 9: no result. -
Scragamuffin Week 9: no result. -
joanna514 Week 9: no result. -
dhanna1960 Week 9: no result. -
Shattypoo Week 9: no result. -
Catolita Week 9: no result. -
Big Orr Week 9: no result. -
drinkupretty Week 9: no result. -
orilove Week 9: no result. -
trose89 Week 9: no result. -
BizzAE Week 9: no result. -
kymilue Week 9: no result. -
britta03 Week 9: no result. -
envoy Week 9: no result. -
Eszelestey Week 9: no result. -
tghansen Week 9: no result. -
Cakeh Week 9: no result. -
sweetspirit96 Week 9: no result. -
Ruby729 Week 9: no result. -
Lauren_ll Week 9: no result. -
aroberts10 Week 9: no result. -
fatnomore2012 Week 9: no result. -
rondakay62 Week 9: no result. -
terri86 Week 9: no result. -
DeShawn S Week 9: no result. -
Rockinwallie Week 9: no result. -
frekytatchik Week 9: no result. -
RedBoneZ Week 9: no result. -
stone-chick Week 9: no result. -
mommyrichards Week 9: no result. -
Crystalrose88 Week 9: no result. -
ib007 Week 9: no result. -
ntaylor2011 Week 9: no result. -
hawachch Week 9: no result. -
dorouladoit Week 9: no result. -
bifar Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
hobo1219: That was hard to do, but I think I got it all. more...
Also: B5onnie ; PamelaFW; sromig

Failed:

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Red team:
Successful:
hobo1219: I had the week off so I went to the gym early in the morning and went 3.5 miles on ... more...
Also: B5onnie ; cupcake28 ; PamelaFW; sromig; wairimu88

Failed:

Mini Challenge Results

Thanksgiving - Eating a great meal without feeling the over stuffed feeling

Guidelines
Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Results for Red team:
Successful:
sromig: Had jut a little turkey and a small piece of pie! Proud of myself! more...
Also: B5onnie ; cupcake28 ; PamelaFW

Failed:
hobo1219: I ate the pie but didn't walk. I wish I had thought. I had such a headache and felt ... more...
wairimu88: This week I had too many 'emotional eating' moments. I ate lots of refined carbo ... more...
Also: ChunkTruffleShuffle


Progress Summary - Week 9

All Teams 0.29 %  (Down 13.9 lb)*
 Green 0.39 %  (Down 11.1 lb)*
 Red 0.14 %  (Down 2.7 lb)*
based on 26 weigh ins for week 9