Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

B5onnie Week 8: 2.12 %  (Down 3.8 lb) Total: 4.15 %  (Down 7.6 lb)
wairimu88 Week 8: 1.72 %  (Down 2.2 lb) Total: 9.09 %  (Down 12.6 lb)
Djburney Week 8: 1.35 %  (Down 2.6 lb) Total: 2.86 %  (Down 5.6 lb)
BizzAE Week 8: 1.17 %  (Down 1.6 lb) Total: 0.15 %  (Down 0.2 lb)
PamelaFW Week 8: 0.93 %  (Down 2.0 lb) Total: 10.46 %  (Down 25.0 lb)
Tanya World Week 8: 0.75 %  (Down 1.1 lb) Total: 4.62 %  (Down 7.1 lb)
tghansen Week 8: 0.71 %  (Down 1.5 lb)* Total: 0.49 %  (Up 1.0 lb)
AtkGirl Week 8: 0.60 %  (Down 1.4 lb)* Total: 6.12 %  (Down 15.0 lb)
reckie Week 8: 0.42 %  (Down 0.6 lb)* Total: 2.70 %  (Down 3.9 lb)
trose89 Week 8: 0.38 %  (Down 0.7 lb)* Total: 3.08 %  (Down 5.6 lb)
fatnomore2012 Week 8: 0.25 %  (Down 0.4 lb) Total: 2.11 %  (Down 3.4 lb)
BAukamp Week 8: 0.25 %  (Down 0.4 lb)* Total: 0.65 %  (Up 0.9 lb)
envoy Week 8: 0.17 %  (Down 0.3 lb)* Total: 3.33 %  (Down 5.0 lb)
sromig Week 8: 0.00 %  (Steady 0 lb) Total: 10.62 %  (Down 17.0 lb)
cupcake28 Week 8: 0.00 %  (Steady 0 lb) Total: 2.22 %  (Down 3.0 lb)
JudiR Week 8: 0.30 %  (Up 0.6 lb) Total: 5.93 %  (Down 12.6 lb)
Texas Dollie Week 8: 0.48 %  (Up 0.7 lb)* Total: 2.45 %  (Up 3.4 lb)
ruetz100 Week 8: no result. -
blessedmomof1 Week 8: no result. -
rustrose Week 8: no result. -
Bonnies plan Week 8: no result. -
prasanth.g Week 8: no result. -
fassentr Week 8: no result. -
psjohnuk Week 8: no result. -
MarciaE Week 8: no result. -
Chunky760 Week 8: no result. -
runnerlover Week 8: no result. -
nmw8776 Week 8: no result. -
Shak13 Week 8: no result. -
:eatherusc Week 8: no result. -
Carlapples Week 8: no result. -
CinnamonBuns Week 8: no result. -
Mari Picado Week 8: no result. -
jgb1818 Week 8: no result. -
Tara-Lynn22 Week 8: no result. -
ChristineL69 Week 8: no result. -
annalayla Week 8: no result. -
Schulster Week 8: no result. -
melissa-557 Week 8: no result. -
grandkids7 Week 8: no result. -
dorval Week 8: no result. -
hobo1219 Week 8: no result. -
Newness Week 8: no result. -
penelope1 Week 8: no result. -
lubovip Week 8: no result. -
Shantay85 Week 8: no result. -
Scragamuffin Week 8: no result. -
nanabert Week 8: no result. -
Catolita Week 8: no result. -
Shattypoo Week 8: no result. -
kymilue Week 8: no result. -
Big Orr Week 8: no result. -
drinkupretty Week 8: no result. -
orilove Week 8: no result. -
joanna514 Week 8: no result. -
dhanna1960 Week 8: no result. -
britta03 Week 8: no result. -
chels21 Week 8: no result. -
simonj Week 8: no result. -
Eszelestey Week 8: no result. -
sweetspirit96 Week 8: no result. -
Ruby729 Week 8: no result. -
rondakay62 Week 8: no result. -
aroberts10 Week 8: no result. -
ChunkTruffleShuffle Week 8: no result. -
Cakeh Week 8: no result. -
stone-chick Week 8: no result. -
Rockinwallie Week 8: no result. -
terri86 Week 8: no result. -
mystic7203 Week 8: no result. -
frekytatchik Week 8: no result. -
RedBoneZ Week 8: no result. -
DeShawn S Week 8: no result. -
Crystalrose88 Week 8: no result. -
mommyrichards Week 8: no result. -
ib007 Week 8: no result. -
ntaylor2011 Week 8: no result. -
bifar Week 8: no result. -
dorouladoit Week 8: no result. -
Lauren_ll Week 8: no result. -
hawachch Week 8: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
fatnomore2012: My portions must not be right because I should be losing weight...not ridiculous ... more...
Also: B5onnie ; BizzAE; PamelaFW; sromig; Tanya World; wairimu88

Failed:

Mini Challenge Results

Eat Healthy Foods

Guidelines
The amount of food eaten doesn't matter as much as the quality of the food. Choose healthy low fat, low calorie foods and enjoy eating more this month before Thanksgiving. If you "blow it" one time of the reporting week, still say yes, but try harder next week.

Results for Red team:
Successful:
fatnomore2012: Junk food is out, tho I do have good quality ice cream daily....1 cup 380 calories ... more...
Tanya World: I have found a excellent smoked ham with 28g of protein in 100g, being only 130 ... more...
Also: B5onnie ; cupcake28 ; PamelaFW; sromig

Failed:
BizzAE: I ate some leftover pizza (2 slices of Pizza Hut Supreme Pan Pizza with all topp ... more...
Also: wairimu88

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Red team:
Successful:
fatnomore2012: My work at this time of year is strenuous and involving a lot of lifting and wal ... more...
Also: B5onnie ; BizzAE; cupcake28 ; PamelaFW; sromig; Tanya World; wairimu88


Progress Summary - Week 8

All Teams 0.52 %  (Down 31.8 lb)*
 Red 0.61 %  (Down 17.3 lb)*
 Green 0.44 %  (Down 14.5 lb)*
based on 37 weigh ins for week 8