Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

cloudcat10 Week 9: 1.97 %  (Down 4.0 lb) Total: 8.30 %  (Down 18.0 lb)
Loug 76 Week 9: 1.61 %  (Down 3.1 lb) Total: 10.36 %  (Down 21.8 lb)
Phoenixx13 Week 9: 1.58 %  (Down 4.2 lb) Total: 5.83 %  (Down 16.2 lb)
Alltheangelsenvy Week 9: 1.54 %  (Down 3.0 lb) Total: 7.07 %  (Down 14.6 lb)
raemac1618 Week 9: 1.13 %  (Down 2.0 lb)* Total: 14.78 %  (Down 30.0 lb)
tzweif Week 9: 0.61 %  (Down 0.9 lb)* Total: 4.53 %  (Down 7.2 lb)
lindsye Week 9: 0.49 %  (Down 0.9 lb)* Total: 7.27 %  (Down 14.4 lb)
debbily Week 9: 0.39 %  (Down 0.5 lb)* Total: 1.95 %  (Down 2.5 lb)
ndomer Week 9: 0.28 %  (Down 0.5 lb)* Total: 2.78 %  (Down 5.0 lb)
anovogra Week 9: 0.09 %  (Down 0.2 lb)* Total: 0.56 %  (Down 1.1 lb)
MelRaeOkonski Week 9: 0.00 %  (Steady 0 lb) Total: 1.35 %  (Down 2.0 lb)
agirlfromminnesota Week 9: 0.20 %  (Up 0.7 lb)* Total: 3.05 %  (Up 9.9 lb)
jancatz Week 9: 0.85 %  (Up 1.5 lb) Total: 2.29 %  (Up 4.0 lb)
His dudiness Week 9: 1.29 %  (Up 2.4 lb)* Total: 0.46 %  (Down 0.9 lb)
Kaorustalker30 Week 9: 2.36 %  (Up 3.6 lb) Total: 1.56 %  (Up 2.4 lb)
annisa1308 Week 9: no result. -
rylle11 Week 9: no result. -
snowball922000 Week 9: no result. -
Bleinca Week 9: no result. -
dgacek Week 9: no result. -
BJw1330 Week 9: no result. -
Dianapaula Week 9: no result. -
amehaffey Week 9: no result. -
Sawells4 Week 9: no result. -
zack06 Week 9: no result. -
Invernessgal Week 9: no result. -
kirti68 Week 9: no result. -
SkinnyAngelWA Week 9: no result. -
katiewm Week 9: no result. -
Sukesh PK Week 9: no result. -
e_moreno Week 9: no result. -
PontJieBoTTeR Week 9: no result. -
gina813 Week 9: no result. -
EllenMarie29 Week 9: no result. -
Tissietreu Week 9: no result. -
katie_lovell Week 9: no result. -
melbee2012 Week 9: no result. -
lmur649@gmail.com Week 9: no result. -
SweetiPie289 Week 9: no result. -
LarissaR Week 9: no result. -
mookgi Week 9: no result. -
Sunnyshine Week 9: no result. -
HerStrawberri Week 9: no result. -
cracker02840 Week 9: no result. -
GirlMeetBooks Week 9: no result. -
Michelle622 Week 9: no result. -
Pure Romance By Amanda Week 9: no result. -
iigea Week 9: no result. -
lauren mbm Week 9: no result. -
Chrizelda Week 9: no result. -
babbs6124 Week 9: no result. -
Tmcreynolds Week 9: no result. -
dajile Week 9: no result. -
deetermined Week 9: no result. -
MermaidAAA99 Week 9: no result. -
akmorris Week 9: no result. -
Boothacus Week 9: no result. -
La Fresa Mas Dulce Week 9: no result. -
babyjean Week 9: no result. -
Misshunibuni Week 9: no result. -
patilu76 Week 9: no result. -
elise1616 Week 9: no result. -
jenkie5 Week 9: no result. -
Islandsong Week 9: no result. -
PB2727 Week 9: no result. -
cpearson1982 Week 9: no result. -
tigerfan1 Week 9: no result. -
cheetah098 Week 9: no result. -
Kaybh1958 Week 9: no result. -
Karlene19 Week 9: no result. -
sexygrannie70 Week 9: no result. -
CFerreira19 Week 9: no result. -
renieryam Week 9: no result. -
Elvis1968 Week 9: no result. -
Poohbear5517 Week 9: no result. -
San Francisco Week 9: no result. -
LKM145 Week 9: no result. -
zhancis Week 9: no result. -
Pollywog4us Week 9: no result. -
huwana Week 9: no result. -
Layla_SG Week 9: no result. -
Bootze Week 9: no result. -
Learadon1 Week 9: no result. -
Lel69 Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Green team:

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Green team:

Mini Challenge Results

Thanksgiving - Eating a great meal without feeling the over stuffed feeling

Guidelines
Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Results for Green team:


Progress Summary - Week 9

All Teams 0.29 %  (Down 13.9 lb)*
 Green 0.39 %  (Down 11.1 lb)*
 Red 0.14 %  (Down 2.7 lb)*
based on 26 weigh ins for week 9