Progress Details - Week 5

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View:   all teams | red | green

raemac1618 Week 5: 3.16 %  (Down 6.0 lb) Total: 9.36 %  (Down 19.0 lb)
cloudcat10 Week 5: 1.90 %  (Down 4.0 lb) Total: 5.07 %  (Down 11.0 lb)
Loug 76 Week 5: 1.77 %  (Down 3.5 lb) Total: 6.90 %  (Down 14.6 lb)
dajile Week 5: 1.45 %  (Down 2.6 lb) Total: 4.03 %  (Down 7.4 lb)
cheetah098 Week 5: 1.25 %  (Down 3.0 lb) Total: 2.46 %  (Down 6.0 lb)
kmkjmomma Week 5: 1.17 %  (Down 2.5 lb) Total: 3.22 %  (Down 7.0 lb)
lindsye Week 5: 1.07 %  (Down 2.0 lb) Total: 6.36 %  (Down 12.6 lb)
HerStrawberri Week 5: 0.66 %  (Down 1.5 lb)* Total: 3.86 %  (Down 9.0 lb)
iigea Week 5: 0.65 %  (Down 1.3 lb)* Total: 0.55 %  (Up 1.1 lb)
tzweif Week 5: 0.51 %  (Down 0.8 lb)* Total: 2.14 %  (Down 3.4 lb)
ndomer Week 5: 0.51 %  (Down 0.9 lb)* Total: 2.11 %  (Down 3.8 lb)
Alltheangelsenvy Week 5: 0.50 %  (Down 1.0 lb) Total: 4.65 %  (Down 9.6 lb)
San Francisco Week 5: 0.50 %  (Down 1.0 lb) Total: 2.48 %  (Down 5.0 lb)
Sunnyshine Week 5: 0.50 %  (Down 0.9 lb)* Total: 4.29 %  (Down 7.6 lb)
jenkie5 Week 5: 0.50 %  (Down 0.6 lb) Total: 2.62 %  (Down 3.2 lb)
tigerfan1 Week 5: 0.30 %  (Down 0.4 lb) Total: 0.31 %  (Up 0.4 lb)
Cutie Week 5: 0.29 %  (Down 0.5 lb)* Total: 0.23 %  (Down 0.4 lb)
jancatz Week 5: 0.29 %  (Down 0.5 lb) Total: 0.29 %  (Down 0.5 lb)
Layla_SG Week 5: 0.23 %  (Down 0.4 lb) Total: 0.69 %  (Down 1.3 lb)
rylle11 Week 5: 0.00 %  (Steady 0 lb) Total: 3.48 %  (Down 4.4 lb)
anovogra Week 5: 0.13 %  (Up 0.3 lb)* Total: 0.10 %  (Down 0.2 lb)
Phoenixx13 Week 5: 0.13 %  (Up 0.4 lb)* Total: 0.65 %  (Up 1.8 lb)
vikeenan Week 5: 0.17 %  (Up 0.4 lb) Total: 6.14 %  (Down 15.0 lb)
Tmcreynolds Week 5: 0.40 %  (Up 1.0 lb) Total: 2.76 %  (Down 7.2 lb)
Elvis1968 Week 5: 0.45 %  (Up 0.7 lb) Total: 1.64 %  (Down 2.6 lb)
amehaffey Week 5: 0.74 %  (Up 1.0 lb)* Total: 2.56 %  (Down 3.6 lb)
annisa1308 Week 5: no result. -
dgacek Week 5: no result. -
Bleinca Week 5: no result. -
Dianapaula Week 5: no result. -
snowball922000 Week 5: no result. -
BJw1330 Week 5: no result. -
PontJieBoTTeR Week 5: no result. -
e_moreno Week 5: no result. -
zack06 Week 5: no result. -
Sawells4 Week 5: no result. -
Sukesh PK Week 5: no result. -
SkinnyAngelWA Week 5: no result. -
katiewm Week 5: no result. -
gina813 Week 5: no result. -
EllenMarie29 Week 5: no result. -
Tissietreu Week 5: no result. -
Fun Size 26 Week 5: no result. -
melbee2012 Week 5: no result. -
katie_lovell Week 5: no result. -
lmur649@gmail.com Week 5: no result. -
His dudiness Week 5: no result. -
SweetiPie289 Week 5: no result. -
mookgi Week 5: no result. -
LarissaR Week 5: no result. -
MelRaeOkonski Week 5: no result. -
cracker02840 Week 5: no result. -
babbs6124 Week 5: no result. -
GirlMeetBooks Week 5: no result. -
Fairstein Week 5: no result. -
Pure Romance By Amanda Week 5: no result. -
Chrizelda Week 5: no result. -
Michelle622 Week 5: no result. -
lauren mbm Week 5: no result. -
deetermined Week 5: no result. -
akmorris Week 5: no result. -
Misshunibuni Week 5: no result. -
MermaidAAA99 Week 5: no result. -
agirlfromminnesota Week 5: no result. -
babyjean Week 5: no result. -
Boothacus Week 5: no result. -
Kaorustalker30 Week 5: no result. -
patilu76 Week 5: no result. -
La Fresa Mas Dulce Week 5: no result. -
elise1616 Week 5: no result. -
PB2727 Week 5: no result. -
Karlene19 Week 5: no result. -
cpearson1982 Week 5: no result. -
Islandsong Week 5: no result. -
Invernessgal Week 5: no result. -
kirti68 Week 5: no result. -
sexygrannie70 Week 5: no result. -
Kaybh1958 Week 5: no result. -
renieryam Week 5: no result. -
Poohbear5517 Week 5: no result. -
Bootze Week 5: no result. -
huwana Week 5: no result. -
LKM145 Week 5: no result. -
debbily Week 5: no result. -
CFerreira19 Week 5: no result. -
Pollywog4us Week 5: no result. -
Lel69 Week 5: no result. -
Learadon1 Week 5: no result. -
zhancis Week 5: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Green team:
Successful:

Failed:
Cutie: I recall most of what I eat, but only record every other day. more...
jenkie5: But continue to look up calories/nutrition on anything out of the norm. more...
Sunnyshine: I recorded every morsel for 6 days and allowed myself a cheat day on Saturday. more...
Also: iigea; Layla_SG; ndomer; vikeenan

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for Green team:
Successful:
Cutie: I am active most days. more...
lindsye: Stepped it up to 45 min of cardio more...
Also: Alltheangelsenvy; cloudcat10; dajile; jancatz; Layla_SG; ndomer; San Francisco; Sunnyshine; vikeenan

Failed:
jenkie5: Hopefully will catch up with workload this week. more...
Also: anovogra; Elvis1968; iigea; Phoenixx13

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for Green team:
Successful:
Cutie: I ate some, but not all the candy I got from my coworker with my halloween card. more...
jenkie5: Having Pinkberry frozen yogurt (chocolate hazelnut) in the freezer is definitely ... more...
Also: Alltheangelsenvy; anovogra; cloudcat10; Elvis1968; jancatz; Layla_SG; lindsye; ndomer; Phoenixx13; San Francisco; Sunnyshine

Failed:
vikeenan: Cupcake and Shake Shack after walk more...
Also: dajile; iigea

Mini Challenge Results

Eat Healthy Foods

Guidelines
The amount of food eaten doesn't matter as much as the quality of the food. Choose healthy low fat, low calorie foods and enjoy eating more this month before Thanksgiving. If you "blow it" one time of the reporting week, still say yes, but try harder next week.

Results for Green team:
Successful:

Failed:
jenkie5: DH has discovered a fondness for thin crust fresh tomato pizza. Without warning, ... more...
Also: iigea; Phoenixx13

Progress Summary - Week 5

All Teams 0.64 %  (Down 53.8 lb)*
 Red 0.69 %  (Down 24.0 lb)*
 Green 0.61 %  (Down 29.7 lb)*
based on 46 weigh ins for week 5