Progress Details - Week 4

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View:   all teams | red | green

BJw1330 Week 4: 3.04 %  (Down 8.0 lb) Total: 6.93 %  (Down 19.0 lb)
GirlMeetBooks Week 4: 2.80 %  (Down 6.0 lb) Total: 5.88 %  (Down 13.0 lb)
raemac1618 Week 4: 2.56 %  (Down 5.0 lb) Total: 6.40 %  (Down 13.0 lb)
Loug 76 Week 4: 2.27 %  (Down 4.6 lb) Total: 5.23 %  (Down 11.0 lb)
dajile Week 4: 1.87 %  (Down 3.4 lb) Total: 2.62 %  (Down 4.8 lb)
rylle11 Week 4: 1.77 %  (Down 2.2 lb) Total: 3.48 %  (Down 4.4 lb)
PB2727 Week 4: 1.04 %  (Down 2.1 lb) Total: 2.06 %  (Down 4.2 lb)
cloudcat10 Week 4: 0.94 %  (Down 2.0 lb) Total: 3.23 %  (Down 7.0 lb)
Learadon1 Week 4: 0.88 %  (Down 1.2 lb)* Total: 4.78 %  (Down 6.5 lb)
Tmcreynolds Week 4: 0.86 %  (Down 2.2 lb) Total: 3.14 %  (Down 8.2 lb)
lmur649@gmail.com Week 4: 0.79 %  (Down 1.4 lb) Total: 3.43 %  (Down 6.2 lb)
Elvis1968 Week 4: 0.70 %  (Down 1.1 lb) Total: 2.08 %  (Down 3.3 lb)
Poohbear5517 Week 4: 0.60 %  (Down 1.2 lb) Total: 0.40 %  (Down 0.8 lb)
lindsye Week 4: 0.53 %  (Down 1.0 lb) Total: 5.35 %  (Down 10.6 lb)
Kaorustalker30 Week 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
renieryam Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.04 %  (Down 5.0 lb)
Alltheangelsenvy Week 4: 0.50 %  (Down 1.0 lb) Total: 4.16 %  (Down 8.6 lb)
San Francisco Week 4: 0.50 %  (Down 1.0 lb) Total: 1.98 %  (Down 4.0 lb)
LarissaR Week 4: 0.50 %  (Down 1.1 lb)* Total: 2.00 %  (Down 4.4 lb)
His dudiness Week 4: 0.46 %  (Down 0.9 lb)* Total: 2.50 %  (Down 4.9 lb)
cracker02840 Week 4: 0.43 %  (Down 0.8 lb)* Total: 1.74 %  (Down 3.0 lb)
babyjean Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.86 %  (Up 3.0 lb)
jancatz Week 4: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
cheetah098 Week 4: 0.27 %  (Down 0.7 lb)* Total: 1.23 %  (Down 3.0 lb)
Kaybh1958 Week 4: 0.22 %  (Down 0.4 lb) Total: 3.06 %  (Down 5.8 lb)
jenkie5 Week 4: 0.17 %  (Down 0.2 lb) Total: 2.13 %  (Down 2.6 lb)
mookgi Week 4: 0.00 %  (Steady 0 lb)* Total: 1.41 %  (Down 2.2 lb)
patilu76 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Invernessgal Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.54 %  (Down 1.0 lb)
Layla_SG Week 4: 0.35 %  (Up 0.7 lb) Total: 0.46 %  (Down 0.9 lb)
Boothacus Week 4: 0.71 %  (Up 1.2 lb)* Total: 2.86 %  (Up 4.6 lb)
tigerfan1 Week 4: 0.76 %  (Up 1.0 lb) Total: 0.61 %  (Up 0.8 lb)
deetermined Week 4: 0.78 %  (Up 1.3 lb)* Total: 3.13 %  (Up 5.0 lb)
debbily Week 4: 0.81 %  (Up 1.0 lb) Total: 3.12 %  (Down 4.0 lb)
MelRaeOkonski Week 4: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
Kaylalovechupa Week 4: no result. -
PontJieBoTTeR Week 4: no result. -
kleighg Week 4: no result. -
Dianapaula Week 4: no result. -
schutzhund Week 4: no result. -
cassiopeia99 Week 4: no result. -
all things r possible Week 4: no result. -
amehaffey Week 4: no result. -
Huniebun Week 4: no result. -
annisa1308 Week 4: no result. -
jmorales40 Week 4: no result. -
rowiecantuba Week 4: no result. -
Sawells4 Week 4: no result. -
zack06 Week 4: no result. -
dgacek Week 4: no result. -
nhldy56 Week 4: no result. -
tripiandome69 Week 4: no result. -
ambertini Week 4: no result. -
Baldaco Week 4: no result. -
Sukesh PK Week 4: no result. -
ellesalie Week 4: no result. -
e_moreno Week 4: no result. -
snowball922000 Week 4: no result. -
Bleinca Week 4: no result. -
Hattie2833 Week 4: no result. -
Debbbie T Week 4: no result. -
cocofort Week 4: no result. -
katiewm Week 4: no result. -
EllenMarie29 Week 4: no result. -
gina813 Week 4: no result. -
sarapearl2002 Week 4: no result. -
hlneidt Week 4: no result. -
Fattycake28 Week 4: no result. -
kateD84 Week 4: no result. -
March23 Week 4: no result. -
angelicaloca Week 4: no result. -
nomnom1 Week 4: no result. -
childofthetardis Week 4: no result. -
stnorberg08 Week 4: no result. -
Tissietreu Week 4: no result. -
rhiannonreads Week 4: no result. -
sewasew Week 4: no result. -
MommyTilburg2 Week 4: no result. -
Lzaz Week 4: no result. -
Asipita Week 4: no result. -
sanders23 Week 4: no result. -
elliiee_x Week 4: no result. -
Doingitforme99 Week 4: no result. -
sknight080 Week 4: no result. -
mrtngl Week 4: no result. -
bradysdad1977 Week 4: no result. -
Tornayle Week 4: no result. -
panda bear29 Week 4: no result. -
specialTee Week 4: no result. -
Sloe Week 4: no result. -
TakieN Week 4: no result. -
albrott Week 4: no result. -
Eroyer Week 4: no result. -
Moti fairy Week 4: no result. -
katie_lovell Week 4: no result. -
melbee2012 Week 4: no result. -
drakester1 Week 4: no result. -
persephone27 Week 4: no result. -
Suga-Pixi-Sage Week 4: no result. -
paulandniece Week 4: no result. -
PenJS Week 4: no result. -
iHealthy200 Week 4: no result. -
ALdixiegirl Week 4: no result. -
SweetiPie289 Week 4: no result. -
Finally1228 Week 4: no result. -
CO Mtn Rose Week 4: no result. -
laylalu Week 4: no result. -
tzweif Week 4: no result. -
iigea Week 4: no result. -
Sunnyshine Week 4: no result. -
africandoll Week 4: no result. -
Yassmine Week 4: no result. -
Grimmace Week 4: no result. -
Deeniesk8s2 Week 4: no result. -
Belissma Week 4: no result. -
soperwen1 Week 4: no result. -
pmccaslin Week 4: no result. -
andrea.ruth Week 4: no result. -
Pure Romance By Amanda Week 4: no result. -
Jessical92 Week 4: no result. -
Chrizelda Week 4: no result. -
ohsoxfragile Week 4: no result. -
Michelle622 Week 4: no result. -
lauren mbm Week 4: no result. -
akmorris Week 4: no result. -
agirlfromminnesota Week 4: no result. -
celestialnobody Week 4: no result. -
Nik6518 Week 4: no result. -
DReno Week 4: no result. -
MermaidAAA99 Week 4: no result. -
Suzi161 Week 4: no result. -
Cutie Week 4: no result. -
missbadgirl Week 4: no result. -
Misshunibuni Week 4: no result. -
babbs6124 Week 4: no result. -
christiancleghorn Week 4: no result. -
HerStrawberri Week 4: no result. -
ndomer Week 4: no result. -
asyellowascanbe Week 4: no result. -
ariley0309 Week 4: no result. -
gigisdiamonds Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
elise1616 Week 4: no result. -
ClemsonJoy Week 4: no result. -
Karlene19 Week 4: no result. -
MicheleJS Week 4: no result. -
anovogra Week 4: no result. -
G4kidz Week 4: no result. -
maverkay Week 4: no result. -
Jessica374361 Week 4: no result. -
ksminor Week 4: no result. -
Islandsong Week 4: no result. -
sexygrannie70 Week 4: no result. -
blair.w7 Week 4: no result. -
kirti68 Week 4: no result. -
Nkropp Week 4: no result. -
SkinnyAngelWA Week 4: no result. -
radha120 Week 4: no result. -
aprilkayyy Week 4: no result. -
OddlyOtter Week 4: no result. -
prettygirl213 Week 4: no result. -
happyfeet3 Week 4: no result. -
huwana Week 4: no result. -
Ddena Week 4: no result. -
Lel69 Week 4: no result. -
Bootze Week 4: no result. -
dichanter Week 4: no result. -
iHealthy4_life Week 4: no result. -
Burton72 Week 4: no result. -
TehShadows Week 4: no result. -
LKM145 Week 4: no result. -
pouick Week 4: no result. -
CFerreira19 Week 4: no result. -
Pollywog4us Week 4: no result. -
pamelaglamm Week 4: no result. -
cpearson1982 Week 4: no result. -
Josie14 Week 4: no result. -
Phoenixx13 Week 4: no result. -
zhancis Week 4: no result. -
cnrm Week 4: no result. -
sunny sue Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Green team:
Successful:
BJw1330: i added each day up but didnt record on here was out of internet more...
Poohbear5517: This is really helping me keep track of my calories. Because I have the what I ate ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; Kaorustalker30; lindsye; San Francisco; Tmcreynolds

Failed:
debbily: will try harder more...
GirlMeetBooks: Sick! more...
jenkie5: Freedom for reaching my goal - but willing to give it up if I begin to lose my way. more...
Kaybh1958: didn't follow my diet as it said to. more...
MelRaeOkonski: Went on vacation over the weekend and did not keep track :-( more...
patilu76: I started recording the food I eat but after 3 days I gave up. I am really trying ... more...
Also: dajile; Invernessgal; Layla_SG; lmur649@gmail.com

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for Green team:
Successful:
jenkie5: Exercise can be fun - 2 hours of walking on the beach at the kite festival. more...
Kaybh1958: missed one workout but, did work out at home some. more...
patilu76: I've been running 3 miles at least 5 times a wk steadily for over a month now and ... more...
Poohbear5517: OMGoodness I have complete two full weeks of Insanity. The program has you working ... more...
Also: Alltheangelsenvy; BJw1330; cheetah098; cloudcat10; dajile; debbily; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; San Francisco; Tmcreynolds

Failed:
GirlMeetBooks: Sick! Struggling with time allotment more...
MelRaeOkonski: Also on vacation I only got to workout 1/3 days. more...
Also: Invernessgal

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for Green team:
Successful:
BJw1330: at work we have a candy jar and ppl brought in a bunch of chocolate but one of my ... more...
GirlMeetBooks: Yes! more...
jenkie5: We're doing carnival prizes for Halloween treats this year (from teachers' supply ... more...
Poohbear5517: Went to a birthday party yesterday and didn't eat anything. Afterwards, I went to ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; debbily; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; San Francisco; Tmcreynolds

Failed:
Kaybh1958: Ate some ice cream and a candy bar. more...
MelRaeOkonski: I had sweets that I normally would not have had over the weekend at the family r ... more...
Also: dajile; Invernessgal


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4