Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | red | green

BJw1330 Week 4: 3.04 %  (Down 8.0 lb) Total: 6.93 %  (Down 19.0 lb)
GirlMeetBooks Week 4: 2.80 %  (Down 6.0 lb) Total: 5.88 %  (Down 13.0 lb)
raemac1618 Week 4: 2.56 %  (Down 5.0 lb) Total: 6.40 %  (Down 13.0 lb)
Loug 76 Week 4: 2.27 %  (Down 4.6 lb) Total: 5.23 %  (Down 11.0 lb)
JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
dajile Week 4: 1.87 %  (Down 3.4 lb) Total: 2.62 %  (Down 4.8 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
rylle11 Week 4: 1.77 %  (Down 2.2 lb) Total: 3.48 %  (Down 4.4 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PB2727 Week 4: 1.04 %  (Down 2.1 lb) Total: 2.06 %  (Down 4.2 lb)
cloudcat10 Week 4: 0.94 %  (Down 2.0 lb) Total: 3.23 %  (Down 7.0 lb)
Learadon1 Week 4: 0.88 %  (Down 1.2 lb)* Total: 4.78 %  (Down 6.5 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
Tmcreynolds Week 4: 0.86 %  (Down 2.2 lb) Total: 3.14 %  (Down 8.2 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
lmur649@gmail.com Week 4: 0.79 %  (Down 1.4 lb) Total: 3.43 %  (Down 6.2 lb)
Elvis1968 Week 4: 0.70 %  (Down 1.1 lb) Total: 2.08 %  (Down 3.3 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
Poohbear5517 Week 4: 0.60 %  (Down 1.2 lb) Total: 0.40 %  (Down 0.8 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
lindsye Week 4: 0.53 %  (Down 1.0 lb) Total: 5.35 %  (Down 10.6 lb)
Kaorustalker30 Week 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
renieryam Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.04 %  (Down 5.0 lb)
Alltheangelsenvy Week 4: 0.50 %  (Down 1.0 lb) Total: 4.16 %  (Down 8.6 lb)
San Francisco Week 4: 0.50 %  (Down 1.0 lb) Total: 1.98 %  (Down 4.0 lb)
LarissaR Week 4: 0.50 %  (Down 1.1 lb)* Total: 2.00 %  (Down 4.4 lb)
His dudiness Week 4: 0.46 %  (Down 0.9 lb)* Total: 2.50 %  (Down 4.9 lb)
cracker02840 Week 4: 0.43 %  (Down 0.8 lb)* Total: 1.74 %  (Down 3.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
babyjean Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.86 %  (Up 3.0 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
jancatz Week 4: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
cheetah098 Week 4: 0.27 %  (Down 0.7 lb)* Total: 1.23 %  (Down 3.0 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
Kaybh1958 Week 4: 0.22 %  (Down 0.4 lb) Total: 3.06 %  (Down 5.8 lb)
jenkie5 Week 4: 0.17 %  (Down 0.2 lb) Total: 2.13 %  (Down 2.6 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
mookgi Week 4: 0.00 %  (Steady 0 lb)* Total: 1.41 %  (Down 2.2 lb)
patilu76 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Invernessgal Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.54 %  (Down 1.0 lb)
Layla_SG Week 4: 0.35 %  (Up 0.7 lb) Total: 0.46 %  (Down 0.9 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
Boothacus Week 4: 0.71 %  (Up 1.2 lb)* Total: 2.86 %  (Up 4.6 lb)
tigerfan1 Week 4: 0.76 %  (Up 1.0 lb) Total: 0.61 %  (Up 0.8 lb)
deetermined Week 4: 0.78 %  (Up 1.3 lb)* Total: 3.13 %  (Up 5.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
debbily Week 4: 0.81 %  (Up 1.0 lb) Total: 3.12 %  (Down 4.0 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
MelRaeOkonski Week 4: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
elliiee_x Week 4: no result. -
dgacek Week 4: no result. -
carriefitz Week 4: no result. -
ellesalie Week 4: no result. -
jessd4 Week 4: no result. -
cocofort Week 4: no result. -
Hattie2833 Week 4: no result. -
Debbbie T Week 4: no result. -
Elektra48 Week 4: no result. -
annisa1308 Week 4: no result. -
Beetlebomb Week 4: no result. -
Juanita Raubenheimer Week 4: no result. -
Huniebun Week 4: no result. -
ruetz100 Week 4: no result. -
Sloe Week 4: no result. -
TakieN Week 4: no result. -
AtkGirl Week 4: no result. -
cassiopeia99 Week 4: no result. -
all things r possible Week 4: no result. -
snowball922000 Week 4: no result. -
Bleinca Week 4: no result. -
himindoors Week 4: no result. -
Doingitforme99 Week 4: no result. -
wiota Week 4: no result. -
Dianapaula Week 4: no result. -
Kristinamarie.slp Week 4: no result. -
Jeznut Week 4: no result. -
schutzhund Week 4: no result. -
PontJieBoTTeR Week 4: no result. -
Kaylalovechupa Week 4: no result. -
martha1962 Week 4: no result. -
katiewm Week 4: no result. -
nmw8776 Week 4: no result. -
trestwizzlers Week 4: no result. -
e_moreno Week 4: no result. -
jmorales40 Week 4: no result. -
sewasew Week 4: no result. -
ChristineL69 Week 4: no result. -
amehaffey Week 4: no result. -
zack06 Week 4: no result. -
PBA Chick Week 4: no result. -
kleighg Week 4: no result. -
Sawells4 Week 4: no result. -
rowiecantuba Week 4: no result. -
rhiannonreads Week 4: no result. -
MarciaE Week 4: no result. -
jgb1818 Week 4: no result. -
Chunky760 Week 4: no result. -
stnorberg08 Week 4: no result. -
muzikdiva Week 4: no result. -
runnerlover Week 4: no result. -
Tissietreu Week 4: no result. -
Baldaco Week 4: no result. -
hobeclaire Week 4: no result. -
ambertini Week 4: no result. -
tripiandome69 Week 4: no result. -
nhldy56 Week 4: no result. -
Sukesh PK Week 4: no result. -
bowenby157 Week 4: no result. -
tuesdaytaylor Week 4: no result. -
MommyTilburg2 Week 4: no result. -
wairimu88 Week 4: no result. -
chasin 3 Week 4: no result. -
Fattycake28 Week 4: no result. -
smjensen2 Week 4: no result. -
annalayla Week 4: no result. -
katie_lovell Week 4: no result. -
ldgilby77 Week 4: no result. -
Suga-Pixi-Sage Week 4: no result. -
drakester1 Week 4: no result. -
losetee Week 4: no result. -
melissa-557 Week 4: no result. -
SweetiPie289 Week 4: no result. -
Tanya World Week 4: no result. -
Aniri_Zh Week 4: no result. -
jazabelle Week 4: no result. -
grandkids7 Week 4: no result. -
melbee2012 Week 4: no result. -
MarieAnais Week 4: no result. -
ALdixiegirl Week 4: no result. -
persephone27 Week 4: no result. -
Pamsue05 Week 4: no result. -
childofthetardis Week 4: no result. -
angelicaloca Week 4: no result. -
ryokuchagranola Week 4: no result. -
:eatherusc Week 4: no result. -
gina813 Week 4: no result. -
EllenMarie29 Week 4: no result. -
nomnom1 Week 4: no result. -
Liz Champagne Week 4: no result. -
March23 Week 4: no result. -
mwilson3 Week 4: no result. -
sknight080 Week 4: no result. -
Char_Char Week 4: no result. -
Leesa21 Week 4: no result. -
Mari Picado Week 4: no result. -
Carlapples Week 4: no result. -
sarapearl2002 Week 4: no result. -
kateD84 Week 4: no result. -
sofiazee Week 4: no result. -
midlifcrysis Week 4: no result. -
Asipita Week 4: no result. -
livingdeadpixie Week 4: no result. -
Moti fairy Week 4: no result. -
AimeeLBauer Week 4: no result. -
bradysdad1977 Week 4: no result. -
Laware Week 4: no result. -
Eroyer Week 4: no result. -
Kisz Week 4: no result. -
Zoeloveshealth Week 4: no result. -
sanders23 Week 4: no result. -
majchi Week 4: no result. -
jarx Week 4: no result. -
bekahnz Week 4: no result. -
orrfamily77 Week 4: no result. -
albrott Week 4: no result. -
Lzaz Week 4: no result. -
brittanybrown Week 4: no result. -
dcelli1014 Week 4: no result. -
PenJS Week 4: no result. -
Operation M.I.L.F Week 4: no result. -
panda bear29 Week 4: no result. -
Shawna Isner Week 4: no result. -
paulandniece Week 4: no result. -
jfarris Week 4: no result. -
iHealthy200 Week 4: no result. -
merec Week 4: no result. -
Dpwram2012 Week 4: no result. -
Tornayle Week 4: no result. -
kpangaliao Week 4: no result. -
mrtngl Week 4: no result. -
hlneidt Week 4: no result. -
cccgunther Week 4: no result. -
specialTee Week 4: no result. -
lola-atl-12 Week 4: no result. -
Kelly Jo Bob Week 4: no result. -
bradsma Week 4: no result. -
jennylyn11 Week 4: no result. -
Grimmace Week 4: no result. -
mzangel747 Week 4: no result. -
Deeniesk8s2 Week 4: no result. -
Sunnyshine Week 4: no result. -
Scragamuffin Week 4: no result. -
CO Mtn Rose Week 4: no result. -
laylalu Week 4: no result. -
Embily Week 4: no result. -
sequina Week 4: no result. -
babbs6124 Week 4: no result. -
ndomer Week 4: no result. -
kwaltz Week 4: no result. -
christiancleghorn Week 4: no result. -
HerStrawberri Week 4: no result. -
Yassmine Week 4: no result. -
africandoll Week 4: no result. -
dorval Week 4: no result. -
qdee82 Week 4: no result. -
lubovip Week 4: no result. -
Shantay85 Week 4: no result. -
Jessical92 Week 4: no result. -
Arimada Week 4: no result. -
robothoney Week 4: no result. -
Sithembile Week 4: no result. -
zante Week 4: no result. -
pmccaslin Week 4: no result. -
mllemarie Week 4: no result. -
Michelle622 Week 4: no result. -
tzweif Week 4: no result. -
Belissma Week 4: no result. -
nanabert Week 4: no result. -
iigea Week 4: no result. -
ohsoxfragile Week 4: no result. -
Yanniello Week 4: no result. -
Caligali Week 4: no result. -
Chrizelda Week 4: no result. -
lauren mbm Week 4: no result. -
asyellowascanbe Week 4: no result. -
Shattypoo Week 4: no result. -
Catolita Week 4: no result. -
dhanna1960 Week 4: no result. -
joanna514 Week 4: no result. -
Caribchris Week 4: no result. -
MickiB Week 4: no result. -
Fatstuff93 Week 4: no result. -
Nik6518 Week 4: no result. -
celestialnobody Week 4: no result. -
trose89 Week 4: no result. -
Big Orr Week 4: no result. -
orilove Week 4: no result. -
Suzi161 Week 4: no result. -
MermaidAAA99 Week 4: no result. -
missbadgirl Week 4: no result. -
agirlfromminnesota Week 4: no result. -
akmorris Week 4: no result. -
BizzAE Week 4: no result. -
DReno Week 4: no result. -
jzayerz Week 4: no result. -
elise1616 Week 4: no result. -
britta03 Week 4: no result. -
KatherineTJ Week 4: no result. -
slangpond Week 4: no result. -
traceybikerchick Week 4: no result. -
goofy217 Week 4: no result. -
chels21 Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
ariley0309 Week 4: no result. -
Misshunibuni Week 4: no result. -
gigisdiamonds Week 4: no result. -
cupcake28 Week 4: no result. -
tghansen Week 4: no result. -
Eszelestey Week 4: no result. -
danekins Week 4: no result. -
zachmom Week 4: no result. -
simonj Week 4: no result. -
Ginger2000 Week 4: no result. -
pound4lb Week 4: no result. -
stone-chick Week 4: no result. -
anovogra Week 4: no result. -
Karlene19 Week 4: no result. -
ClemsonJoy Week 4: no result. -
MicheleJS Week 4: no result. -
RedBoneZ Week 4: no result. -
inches2go Week 4: no result. -
sexygrannie70 Week 4: no result. -
OddlyOtter Week 4: no result. -
G4kidz Week 4: no result. -
pamelaglamm Week 4: no result. -
Jessica374361 Week 4: no result. -
Leokarel Week 4: no result. -
cpearson1982 Week 4: no result. -
Ruby729 Week 4: no result. -
Islandsong Week 4: no result. -
ksminor Week 4: no result. -
leem1982 Week 4: no result. -
maverkay Week 4: no result. -
SkinnyAngelWA Week 4: no result. -
Nkropp Week 4: no result. -
frekytatchik Week 4: no result. -
mystic7203 Week 4: no result. -
Cheska84 Week 4: no result. -
Finally1228 Week 4: no result. -
Jayi2566 Week 4: no result. -
psjohnuk Week 4: no result. -
fassentr Week 4: no result. -
Marlene123 Week 4: no result. -
prettygirl213 Week 4: no result. -
dimystical Week 4: no result. -
aprilkayyy Week 4: no result. -
happyfeet3 Week 4: no result. -
Kennes Week 4: no result. -
Rockinwallie Week 4: no result. -
blair.w7 Week 4: no result. -
radha120 Week 4: no result. -
kirti68 Week 4: no result. -
CFerreira19 Week 4: no result. -
julie8911 Week 4: no result. -
afzulu2002 Week 4: no result. -
ib007 Week 4: no result. -
Ddena Week 4: no result. -
Tonya osa Week 4: no result. -
Gladesgal22 Week 4: no result. -
hawachch Week 4: no result. -
Mer1029 Week 4: no result. -
AParmerlee Week 4: no result. -
dichanter Week 4: no result. -
ntaylor2011 Week 4: no result. -
Nozomi723 Week 4: no result. -
soperwen1 Week 4: no result. -
Pure Romance By Amanda Week 4: no result. -
andrea.ruth Week 4: no result. -
LKM145 Week 4: no result. -
TehShadows Week 4: no result. -
Burton72 Week 4: no result. -
iHealthy4_life Week 4: no result. -
Phoenixx13 Week 4: no result. -
sunny sue Week 4: no result. -
zhancis Week 4: no result. -
aroberts10 Week 4: no result. -
Julia73 Week 4: no result. -
Josie14 Week 4: no result. -
Pollywog4us Week 4: no result. -
cnrm Week 4: no result. -
Cakeh Week 4: no result. -
jjuliea Week 4: no result. -
Holly Mae Week 4: no result. -
Bootze Week 4: no result. -
huwana Week 4: no result. -
ao_7 Week 4: no result. -
dorouladoit Week 4: no result. -
pouick Week 4: no result. -
Lauren_ll Week 4: no result. -
Lel69 Week 4: no result. -
tamekamarykay Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for all teams:
Successful:
BJw1330: i added each day up but didnt record on here was out of internet more...
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Poohbear5517: This is really helping me keep track of my calories. Because I have the what I ate ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; fatnomore2012; Kaorustalker30; lindsye; Newness; PamelaFW; rondakay62; San Francisco; sromig; sweetspirit96; Tmcreynolds

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
debbily: will try harder more...
GirlMeetBooks: Sick! more...
jenkie5: Freedom for reaching my goal - but willing to give it up if I begin to lose my way. more...
Kaybh1958: didn't follow my diet as it said to. more...
MelRaeOkonski: Went on vacation over the weekend and did not keep track :-( more...
patilu76: I started recording the food I eat but after 3 days I gave up. I am really trying ... more...
Also: B5onnie ; bifar; CinnamonBuns; dajile; DeShawn S; drinkupretty; Invernessgal; Layla_SG; lmur649@gmail.com; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for all teams:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
jenkie5: Exercise can be fun - 2 hours of walking on the beach at the kite festival. more...
Kaybh1958: missed one workout but, did work out at home some. more...
patilu76: I've been running 3 miles at least 5 times a wk steadily for over a month now and ... more...
Poohbear5517: OMGoodness I have complete two full weeks of Insanity. The program has you working ... more...
sromig: Already down a size!!!! more...
Also: Alltheangelsenvy; bifar; BJw1330; cheetah098; CinnamonBuns; cloudcat10; dajile; debbily; drinkupretty; hobo1219; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; Newness; PamelaFW; San Francisco; Schulster; Tmcreynolds

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
GirlMeetBooks: Sick! Struggling with time allotment more...
MelRaeOkonski: Also on vacation I only got to workout 1/3 days. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; Invernessgal; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for all teams:
Successful:
BJw1330: at work we have a candy jar and ppl brought in a bunch of chocolate but one of my ... more...
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
GirlMeetBooks: Yes! more...
jenkie5: We're doing carnival prizes for Halloween treats this year (from teachers' supply ... more...
Poohbear5517: Went to a birthday party yesterday and didn't eat anything. Afterwards, I went to ... more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: Alltheangelsenvy; B5onnie ; cheetah098; cloudcat10; debbily; DeShawn S; fatnomore2012; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; Newness; PamelaFW; rondakay62; San Francisco; Tara-Lynn22; Tmcreynolds

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
Kaybh1958: Ate some ice cream and a candy bar. more...
MelRaeOkonski: I had sweets that I normally would not have had over the weekend at the family r ... more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; dajile; drinkupretty; Invernessgal; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4