Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | red | green

BJw1330 Week 4: 3.04 %  (Down 8.0 lb) Total: 6.93 %  (Down 19.0 lb)
GirlMeetBooks Week 4: 2.80 %  (Down 6.0 lb) Total: 5.88 %  (Down 13.0 lb)
raemac1618 Week 4: 2.56 %  (Down 5.0 lb) Total: 6.40 %  (Down 13.0 lb)
Loug 76 Week 4: 2.27 %  (Down 4.6 lb) Total: 5.23 %  (Down 11.0 lb)
JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
dajile Week 4: 1.87 %  (Down 3.4 lb) Total: 2.62 %  (Down 4.8 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
rylle11 Week 4: 1.77 %  (Down 2.2 lb) Total: 3.48 %  (Down 4.4 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PB2727 Week 4: 1.04 %  (Down 2.1 lb) Total: 2.06 %  (Down 4.2 lb)
cloudcat10 Week 4: 0.94 %  (Down 2.0 lb) Total: 3.23 %  (Down 7.0 lb)
Learadon1 Week 4: 0.88 %  (Down 1.2 lb)* Total: 4.78 %  (Down 6.5 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
Tmcreynolds Week 4: 0.86 %  (Down 2.2 lb) Total: 3.14 %  (Down 8.2 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
lmur649 Week 4: 0.79 %  (Down 1.4 lb) Total: 3.43 %  (Down 6.2 lb)
Elvis1968 Week 4: 0.70 %  (Down 1.1 lb) Total: 2.08 %  (Down 3.3 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
Poohbear5517 Week 4: 0.60 %  (Down 1.2 lb) Total: 0.40 %  (Down 0.8 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
lindsye Week 4: 0.53 %  (Down 1.0 lb) Total: 5.35 %  (Down 10.6 lb)
Kaorustalker30 Week 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
renieryam Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.04 %  (Down 5.0 lb)
Alltheangelsenvy Week 4: 0.50 %  (Down 1.0 lb) Total: 4.16 %  (Down 8.6 lb)
San Francisco Week 4: 0.50 %  (Down 1.0 lb) Total: 1.98 %  (Down 4.0 lb)
LarissaR Week 4: 0.50 %  (Down 1.1 lb)* Total: 2.00 %  (Down 4.4 lb)
His dudiness Week 4: 0.46 %  (Down 0.9 lb)* Total: 2.50 %  (Down 4.9 lb)
cracker02840 Week 4: 0.43 %  (Down 0.8 lb)* Total: 1.74 %  (Down 3.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
babyjean Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.86 %  (Up 3.0 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
jancatz Week 4: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
cheetah098 Week 4: 0.27 %  (Down 0.7 lb)* Total: 1.23 %  (Down 3.0 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
Kaybh1958 Week 4: 0.22 %  (Down 0.4 lb) Total: 3.06 %  (Down 5.8 lb)
jenkie5 Week 4: 0.17 %  (Down 0.2 lb) Total: 2.13 %  (Down 2.6 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
mookgi Week 4: 0.00 %  (Steady 0 lb)* Total: 1.41 %  (Down 2.2 lb)
patilu76 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Invernessgal Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.54 %  (Down 1.0 lb)
Layla_SG Week 4: 0.35 %  (Up 0.7 lb) Total: 0.46 %  (Down 0.9 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
Boothacus Week 4: 0.71 %  (Up 1.2 lb)* Total: 2.86 %  (Up 4.6 lb)
tigerfan1 Week 4: 0.76 %  (Up 1.0 lb) Total: 0.61 %  (Up 0.8 lb)
deetermined Week 4: 0.78 %  (Up 1.3 lb)* Total: 3.13 %  (Up 5.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
debbily Week 4: 0.81 %  (Up 1.0 lb) Total: 3.12 %  (Down 4.0 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
MelRaeOkonski Week 4: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
Sloe Week 4: no result. -
all things r possible Week 4: no result. -
cassiopeia99 Week 4: no result. -
majchi Week 4: no result. -
Bleinca Week 4: no result. -
AtkGirl Week 4: no result. -
Juanita Raubenheimer Week 4: no result. -
bekahnz Week 4: no result. -
Beetlebomb Week 4: no result. -
annisa1308 Week 4: no result. -
Huniebun Week 4: no result. -
himindoors Week 4: no result. -
orrfamily77 Week 4: no result. -
Dianapaula Week 4: no result. -
ruetz100 Week 4: no result. -
jarx Week 4: no result. -
TakieN Week 4: no result. -
trestwizzlers Week 4: no result. -
e_moreno Week 4: no result. -
schutzhund Week 4: no result. -
martha1962 Week 4: no result. -
katiewm Week 4: no result. -
nhldy56 Week 4: no result. -
ambertini Week 4: no result. -
nmw8776 Week 4: no result. -
tripiandome69 Week 4: no result. -
Sawells4 Week 4: no result. -
rowiecantuba Week 4: no result. -
jmorales40 Week 4: no result. -
zack06 Week 4: no result. -
PBA Chick Week 4: no result. -
Kaylalovechupa Week 4: no result. -
Jeznut Week 4: no result. -
kleighg Week 4: no result. -
PontJieBoTTeR Week 4: no result. -
jessd4 Week 4: no result. -
dgacek Week 4: no result. -
Kristinamarie.slp Week 4: no result. -
ellesalie Week 4: no result. -
carriefitz Week 4: no result. -
Hattie2833 Week 4: no result. -
snowball922000 Week 4: no result. -
Debbbie T Week 4: no result. -
cocofort Week 4: no result. -
bowenby157 Week 4: no result. -
tuesdaytaylor Week 4: no result. -
Sukesh PK Week 4: no result. -
wairimu88 Week 4: no result. -
Chunky760 Week 4: no result. -
muzikdiva Week 4: no result. -
runnerlover Week 4: no result. -
MarciaE Week 4: no result. -
Baldaco Week 4: no result. -
Liz Champagne Week 4: no result. -
gina813 Week 4: no result. -
nomnom1 Week 4: no result. -
childofthetardis Week 4: no result. -
:eatherusc Week 4: no result. -
Char_Char Week 4: no result. -
ldgilby77 Week 4: no result. -
sarapearl2002 Week 4: no result. -
EllenMarie29 Week 4: no result. -
Carlapples Week 4: no result. -
mwilson3 Week 4: no result. -
Leesa21 Week 4: no result. -
March23 Week 4: no result. -
persephone27 Week 4: no result. -
sknight080 Week 4: no result. -
ryokuchagranola Week 4: no result. -
Pamsue05 Week 4: no result. -
angelicaloca Week 4: no result. -
kateD84 Week 4: no result. -
Mari Picado Week 4: no result. -
Fattycake28 Week 4: no result. -
Tissietreu Week 4: no result. -
stnorberg08 Week 4: no result. -
elliiee_x Week 4: no result. -
wiota Week 4: no result. -
Elektra48 Week 4: no result. -
hobeclaire Week 4: no result. -
sewasew Week 4: no result. -
MommyTilburg2 Week 4: no result. -
rhiannonreads Week 4: no result. -
jgb1818 Week 4: no result. -
Asipita Week 4: no result. -
midlifcrysis Week 4: no result. -
hlneidt Week 4: no result. -
jazabelle Week 4: no result. -
merec Week 4: no result. -
Zoeloveshealth Week 4: no result. -
Doingitforme99 Week 4: no result. -
sanders23 Week 4: no result. -
brittanybrown Week 4: no result. -
Lzaz Week 4: no result. -
Suga-Pixi-Sage Week 4: no result. -
cccgunther Week 4: no result. -
Kelly Jo Bob Week 4: no result. -
kpangaliao Week 4: no result. -
ChristineL69 Week 4: no result. -
Tornayle Week 4: no result. -
panda bear29 Week 4: no result. -
Shawna Isner Week 4: no result. -
lola-atl-12 Week 4: no result. -
bradsma Week 4: no result. -
specialTee Week 4: no result. -
AimeeLBauer Week 4: no result. -
Eroyer Week 4: no result. -
Moti fairy Week 4: no result. -
albrott Week 4: no result. -
livingdeadpixie Week 4: no result. -
dcelli1014 Week 4: no result. -
mrtngl Week 4: no result. -
Laware Week 4: no result. -
Kisz Week 4: no result. -
bradysdad1977 Week 4: no result. -
PenJS Week 4: no result. -
melbee2012 Week 4: no result. -
smjensen2 Week 4: no result. -
grandkids7 Week 4: no result. -
MarieAnais Week 4: no result. -
ALdixiegirl Week 4: no result. -
drakester1 Week 4: no result. -
losetee Week 4: no result. -
katie_lovell Week 4: no result. -
annalayla Week 4: no result. -
chasin 3 Week 4: no result. -
jfarris Week 4: no result. -
iHealthy200 Week 4: no result. -
Dpwram2012 Week 4: no result. -
Operation M.I.L.F Week 4: no result. -
paulandniece Week 4: no result. -
melissa-557 Week 4: no result. -
SweetiPie289 Week 4: no result. -
Aniri_Zh Week 4: no result. -
sofiazee Week 4: no result. -
Tanya World Week 4: no result. -
Grimmace Week 4: no result. -
Sunnyshine Week 4: no result. -
Deeniesk8s2 Week 4: no result. -
jennylyn11 Week 4: no result. -
laylalu Week 4: no result. -
CO Mtn Rose Week 4: no result. -
nanabert Week 4: no result. -
Embily Week 4: no result. -
Scragamuffin Week 4: no result. -
mzangel747 Week 4: no result. -
ndomer Week 4: no result. -
HerStrawberri Week 4: no result. -
christiancleghorn Week 4: no result. -
babbs6124 Week 4: no result. -
dorval Week 4: no result. -
africandoll Week 4: no result. -
sequina Week 4: no result. -
qdee82 Week 4: no result. -
Yassmine Week 4: no result. -
Shantay85 Week 4: no result. -
robothoney Week 4: no result. -
Arimada Week 4: no result. -
lubovip Week 4: no result. -
pmccaslin Week 4: no result. -
zante Week 4: no result. -
pound4lb Week 4: no result. -
mllemarie Week 4: no result. -
Sithembile Week 4: no result. -
Jessical92 Week 4: no result. -
Belissma Week 4: no result. -
ohsoxfragile Week 4: no result. -
iigea Week 4: no result. -
tzweif Week 4: no result. -
Chrizelda Week 4: no result. -
Caligali Week 4: no result. -
Michelle622 Week 4: no result. -
lauren mbm Week 4: no result. -
Yanniello Week 4: no result. -
Caribchris Week 4: no result. -
Nik6518 Week 4: no result. -
Shattypoo Week 4: no result. -
Catolita Week 4: no result. -
celestialnobody Week 4: no result. -
cupcake28 Week 4: no result. -
tghansen Week 4: no result. -
MickiB Week 4: no result. -
Fatstuff93 Week 4: no result. -
joanna514 Week 4: no result. -
missbadgirl Week 4: no result. -
BizzAE Week 4: no result. -
Suzi161 Week 4: no result. -
Big Orr Week 4: no result. -
DReno Week 4: no result. -
trose89 Week 4: no result. -
dhanna1960 Week 4: no result. -
agirlfromminnesota Week 4: no result. -
akmorris Week 4: no result. -
slangpond Week 4: no result. -
chels21 Week 4: no result. -
jzayerz Week 4: no result. -
elise1616 Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
asyellowascanbe Week 4: no result. -
kwaltz Week 4: no result. -
traceybikerchick Week 4: no result. -
goofy217 Week 4: no result. -
KatherineTJ Week 4: no result. -
Eszelestey Week 4: no result. -
simonj Week 4: no result. -
Misshunibuni Week 4: no result. -
gigisdiamonds Week 4: no result. -
Ginger2000 Week 4: no result. -
ariley0309 Week 4: no result. -
britta03 Week 4: no result. -
danekins Week 4: no result. -
zachmom Week 4: no result. -
soperwen1 Week 4: no result. -
anovogra Week 4: no result. -
MicheleJS Week 4: no result. -
ClemsonJoy Week 4: no result. -
stone-chick Week 4: no result. -
sexygrannie70 Week 4: no result. -
inches2go Week 4: no result. -
aprilkayyy Week 4: no result. -
OddlyOtter Week 4: no result. -
RedBoneZ Week 4: no result. -
Karlene19 Week 4: no result. -
Jessica374361 Week 4: no result. -
Ruby729 Week 4: no result. -
cpearson1982 Week 4: no result. -
pamelaglamm Week 4: no result. -
leem1982 Week 4: no result. -
ksminor Week 4: no result. -
G4kidz Week 4: no result. -
maverkay Week 4: no result. -
Islandsong Week 4: no result. -
Nkropp Week 4: no result. -
Cheska84 Week 4: no result. -
mystic7203 Week 4: no result. -
SkinnyAngelWA Week 4: no result. -
psjohnuk Week 4: no result. -
Jayi2566 Week 4: no result. -
amehaffey Week 4: no result. -
fassentr Week 4: no result. -
Finally1228 Week 4: no result. -
frekytatchik Week 4: no result. -
dimystical Week 4: no result. -
Kennes Week 4: no result. -
happyfeet3 Week 4: no result. -
prettygirl213 Week 4: no result. -
radha120 Week 4: no result. -
blair.w7 Week 4: no result. -
Marlene123 Week 4: no result. -
kirti68 Week 4: no result. -
Rockinwallie Week 4: no result. -
afzulu2002 Week 4: no result. -
Tonya osa Week 4: no result. -
Ddena Week 4: no result. -
julie8911 Week 4: no result. -
Mer1029 Week 4: no result. -
hawachch Week 4: no result. -
huwana Week 4: no result. -
AParmerlee Week 4: no result. -
Gladesgal22 Week 4: no result. -
ib007 Week 4: no result. -
Nozomi723 Week 4: no result. -
andrea.ruth Week 4: no result. -
Pure Romance By Amanda Week 4: no result. -
ntaylor2011 Week 4: no result. -
Burton72 Week 4: no result. -
TehShadows Week 4: no result. -
dichanter Week 4: no result. -
iHealthy4_life Week 4: no result. -
LKM145 Week 4: no result. -
Julia73 Week 4: no result. -
cnrm Week 4: no result. -
Phoenixx13 Week 4: no result. -
sunny sue Week 4: no result. -
Cakeh Week 4: no result. -
CFerreira19 Week 4: no result. -
Leokarel Week 4: no result. -
Josie14 Week 4: no result. -
Pollywog4us Week 4: no result. -
aroberts10 Week 4: no result. -
Bootze Week 4: no result. -
dorouladoit Week 4: no result. -
ao_7 Week 4: no result. -
Holly Mae Week 4: no result. -
Lel69 Week 4: no result. -
jjuliea Week 4: no result. -
zhancis Week 4: no result. -
tamekamarykay Week 4: no result. -
Lauren_ll Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for all teams:
Successful:
BJw1330: i added each day up but didnt record on here was out of internet more...
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Poohbear5517: This is really helping me keep track of my calories. Because I have the what I ate ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; fatnomore2012; Kaorustalker30; lindsye; Newness; PamelaFW; rondakay62; San Francisco; sromig; sweetspirit96; Tmcreynolds

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
debbily: will try harder more...
GirlMeetBooks: Sick! more...
jenkie5: Freedom for reaching my goal - but willing to give it up if I begin to lose my way. more...
Kaybh1958: didn't follow my diet as it said to. more...
MelRaeOkonski: Went on vacation over the weekend and did not keep track :-( more...
patilu76: I started recording the food I eat but after 3 days I gave up. I am really trying ... more...
Also: B5onnie ; bifar; CinnamonBuns; dajile; DeShawn S; drinkupretty; Invernessgal; Layla_SG; lmur649; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for all teams:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
jenkie5: Exercise can be fun - 2 hours of walking on the beach at the kite festival. more...
Kaybh1958: missed one workout but, did work out at home some. more...
patilu76: I've been running 3 miles at least 5 times a wk steadily for over a month now and ... more...
Poohbear5517: OMGoodness I have complete two full weeks of Insanity. The program has you working ... more...
sromig: Already down a size!!!! more...
Also: Alltheangelsenvy; bifar; BJw1330; cheetah098; CinnamonBuns; cloudcat10; dajile; debbily; drinkupretty; hobo1219; Kaorustalker30; Layla_SG; lindsye; lmur649; Newness; PamelaFW; San Francisco; Schulster; Tmcreynolds

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
GirlMeetBooks: Sick! Struggling with time allotment more...
MelRaeOkonski: Also on vacation I only got to workout 1/3 days. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; Invernessgal; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for all teams:
Successful:
BJw1330: at work we have a candy jar and ppl brought in a bunch of chocolate but one of my ... more...
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
GirlMeetBooks: Yes! more...
jenkie5: We're doing carnival prizes for Halloween treats this year (from teachers' supply ... more...
Poohbear5517: Went to a birthday party yesterday and didn't eat anything. Afterwards, I went to ... more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: Alltheangelsenvy; B5onnie ; cheetah098; cloudcat10; debbily; DeShawn S; fatnomore2012; Kaorustalker30; Layla_SG; lindsye; lmur649; Newness; PamelaFW; rondakay62; San Francisco; Tara-Lynn22; Tmcreynolds

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
Kaybh1958: Ate some ice cream and a candy bar. more...
MelRaeOkonski: I had sweets that I normally would not have had over the weekend at the family r ... more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; dajile; drinkupretty; Invernessgal; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4