Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | red | green

BJw1330 Week 4: 3.04 %  (Down 8.0 lb) Total: 6.93 %  (Down 19.0 lb)
GirlMeetBooks Week 4: 2.80 %  (Down 6.0 lb) Total: 5.88 %  (Down 13.0 lb)
raemac1618 Week 4: 2.56 %  (Down 5.0 lb) Total: 6.40 %  (Down 13.0 lb)
Loug 76 Week 4: 2.27 %  (Down 4.6 lb) Total: 5.23 %  (Down 11.0 lb)
JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
dajile Week 4: 1.87 %  (Down 3.4 lb) Total: 2.62 %  (Down 4.8 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
rylle11 Week 4: 1.77 %  (Down 2.2 lb) Total: 3.48 %  (Down 4.4 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PB2727 Week 4: 1.04 %  (Down 2.1 lb) Total: 2.06 %  (Down 4.2 lb)
cloudcat10 Week 4: 0.94 %  (Down 2.0 lb) Total: 3.23 %  (Down 7.0 lb)
Learadon1 Week 4: 0.88 %  (Down 1.2 lb)* Total: 4.78 %  (Down 6.5 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
Tmcreynolds Week 4: 0.86 %  (Down 2.2 lb) Total: 3.14 %  (Down 8.2 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
lmur649 Week 4: 0.79 %  (Down 1.4 lb) Total: 3.43 %  (Down 6.2 lb)
Elvis1968 Week 4: 0.70 %  (Down 1.1 lb) Total: 2.08 %  (Down 3.3 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
Poohbear5517 Week 4: 0.60 %  (Down 1.2 lb) Total: 0.40 %  (Down 0.8 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
lindsye Week 4: 0.53 %  (Down 1.0 lb) Total: 5.35 %  (Down 10.6 lb)
Kaorustalker30 Week 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
renieryam Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.04 %  (Down 5.0 lb)
Alltheangelsenvy Week 4: 0.50 %  (Down 1.0 lb) Total: 4.16 %  (Down 8.6 lb)
San Francisco Week 4: 0.50 %  (Down 1.0 lb) Total: 1.98 %  (Down 4.0 lb)
LarissaR Week 4: 0.50 %  (Down 1.1 lb)* Total: 2.00 %  (Down 4.4 lb)
His dudiness Week 4: 0.46 %  (Down 0.9 lb)* Total: 2.50 %  (Down 4.9 lb)
cracker02840 Week 4: 0.43 %  (Down 0.8 lb)* Total: 1.74 %  (Down 3.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
babyjean Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.86 %  (Up 3.0 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
jancatz Week 4: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
cheetah098 Week 4: 0.27 %  (Down 0.7 lb)* Total: 1.23 %  (Down 3.0 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
Kaybh1958 Week 4: 0.22 %  (Down 0.4 lb) Total: 3.06 %  (Down 5.8 lb)
jenkie5 Week 4: 0.17 %  (Down 0.2 lb) Total: 2.13 %  (Down 2.6 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
mookgi Week 4: 0.00 %  (Steady 0 lb)* Total: 1.41 %  (Down 2.2 lb)
patilu76 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Invernessgal Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.54 %  (Down 1.0 lb)
Layla_SG Week 4: 0.35 %  (Up 0.7 lb) Total: 0.46 %  (Down 0.9 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
Boothacus Week 4: 0.71 %  (Up 1.2 lb)* Total: 2.86 %  (Up 4.6 lb)
tigerfan1 Week 4: 0.76 %  (Up 1.0 lb) Total: 0.61 %  (Up 0.8 lb)
deetermined Week 4: 0.78 %  (Up 1.3 lb)* Total: 3.13 %  (Up 5.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
debbily Week 4: 0.81 %  (Up 1.0 lb) Total: 3.12 %  (Down 4.0 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
MelRaeOkonski Week 4: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
elliiee_x Week 4: no result. -
snowball922000 Week 4: no result. -
jessd4 Week 4: no result. -
Debbbie T Week 4: no result. -
dgacek Week 4: no result. -
carriefitz Week 4: no result. -
Elektra48 Week 4: no result. -
ellesalie Week 4: no result. -
cocofort Week 4: no result. -
Hattie2833 Week 4: no result. -
Beetlebomb Week 4: no result. -
annisa1308 Week 4: no result. -
Huniebun Week 4: no result. -
Doingitforme99 Week 4: no result. -
ruetz100 Week 4: no result. -
AtkGirl Week 4: no result. -
TakieN Week 4: no result. -
Juanita Raubenheimer Week 4: no result. -
Sloe Week 4: no result. -
cassiopeia99 Week 4: no result. -
Bleinca Week 4: no result. -
all things r possible Week 4: no result. -
wiota Week 4: no result. -
himindoors Week 4: no result. -
Dianapaula Week 4: no result. -
schutzhund Week 4: no result. -
martha1962 Week 4: no result. -
Kaylalovechupa Week 4: no result. -
Jeznut Week 4: no result. -
trestwizzlers Week 4: no result. -
nmw8776 Week 4: no result. -
tripiandome69 Week 4: no result. -
e_moreno Week 4: no result. -
katiewm Week 4: no result. -
sewasew Week 4: no result. -
zack06 Week 4: no result. -
Tornayle Week 4: no result. -
jmorales40 Week 4: no result. -
Sawells4 Week 4: no result. -
kleighg Week 4: no result. -
PontJieBoTTeR Week 4: no result. -
rowiecantuba Week 4: no result. -
PBA Chick Week 4: no result. -
rhiannonreads Week 4: no result. -
stnorberg08 Week 4: no result. -
MarciaE Week 4: no result. -
jgb1818 Week 4: no result. -
Baldaco Week 4: no result. -
runnerlover Week 4: no result. -
Kristinamarie.slp Week 4: no result. -
Tissietreu Week 4: no result. -
muzikdiva Week 4: no result. -
Sukesh PK Week 4: no result. -
hobeclaire Week 4: no result. -
nhldy56 Week 4: no result. -
ambertini Week 4: no result. -
wairimu88 Week 4: no result. -
tuesdaytaylor Week 4: no result. -
Chunky760 Week 4: no result. -
bowenby157 Week 4: no result. -
MommyTilburg2 Week 4: no result. -
majchi Week 4: no result. -
chasin 3 Week 4: no result. -
katie_lovell Week 4: no result. -
smjensen2 Week 4: no result. -
annalayla Week 4: no result. -
Fattycake28 Week 4: no result. -
ldgilby77 Week 4: no result. -
Suga-Pixi-Sage Week 4: no result. -
drakester1 Week 4: no result. -
losetee Week 4: no result. -
melissa-557 Week 4: no result. -
SweetiPie289 Week 4: no result. -
Tanya World Week 4: no result. -
Aniri_Zh Week 4: no result. -
jazabelle Week 4: no result. -
grandkids7 Week 4: no result. -
melbee2012 Week 4: no result. -
MarieAnais Week 4: no result. -
ALdixiegirl Week 4: no result. -
persephone27 Week 4: no result. -
Pamsue05 Week 4: no result. -
childofthetardis Week 4: no result. -
Carlapples Week 4: no result. -
ryokuchagranola Week 4: no result. -
:eatherusc Week 4: no result. -
gina813 Week 4: no result. -
EllenMarie29 Week 4: no result. -
nomnom1 Week 4: no result. -
Liz Champagne Week 4: no result. -
Char_Char Week 4: no result. -
mwilson3 Week 4: no result. -
sknight080 Week 4: no result. -
March23 Week 4: no result. -
Leesa21 Week 4: no result. -
Mari Picado Week 4: no result. -
angelicaloca Week 4: no result. -
kateD84 Week 4: no result. -
sarapearl2002 Week 4: no result. -
midlifcrysis Week 4: no result. -
Asipita Week 4: no result. -
Moti fairy Week 4: no result. -
AimeeLBauer Week 4: no result. -
Eroyer Week 4: no result. -
Laware Week 4: no result. -
dcelli1014 Week 4: no result. -
Kisz Week 4: no result. -
bradysdad1977 Week 4: no result. -
sanders23 Week 4: no result. -
bekahnz Week 4: no result. -
jarx Week 4: no result. -
Zoeloveshealth Week 4: no result. -
Lzaz Week 4: no result. -
brittanybrown Week 4: no result. -
livingdeadpixie Week 4: no result. -
orrfamily77 Week 4: no result. -
albrott Week 4: no result. -
mrtngl Week 4: no result. -
Operation M.I.L.F Week 4: no result. -
paulandniece Week 4: no result. -
Shawna Isner Week 4: no result. -
PenJS Week 4: no result. -
merec Week 4: no result. -
iHealthy200 Week 4: no result. -
sofiazee Week 4: no result. -
Dpwram2012 Week 4: no result. -
jfarris Week 4: no result. -
kpangaliao Week 4: no result. -
cccgunther Week 4: no result. -
ChristineL69 Week 4: no result. -
hlneidt Week 4: no result. -
Kelly Jo Bob Week 4: no result. -
lola-atl-12 Week 4: no result. -
panda bear29 Week 4: no result. -
bradsma Week 4: no result. -
specialTee Week 4: no result. -
amehaffey Week 4: no result. -
jennylyn11 Week 4: no result. -
Grimmace Week 4: no result. -
mzangel747 Week 4: no result. -
Deeniesk8s2 Week 4: no result. -
Sunnyshine Week 4: no result. -
Scragamuffin Week 4: no result. -
CO Mtn Rose Week 4: no result. -
laylalu Week 4: no result. -
Embily Week 4: no result. -
sequina Week 4: no result. -
babbs6124 Week 4: no result. -
ndomer Week 4: no result. -
kwaltz Week 4: no result. -
christiancleghorn Week 4: no result. -
HerStrawberri Week 4: no result. -
Yassmine Week 4: no result. -
africandoll Week 4: no result. -
dorval Week 4: no result. -
qdee82 Week 4: no result. -
lubovip Week 4: no result. -
Shantay85 Week 4: no result. -
Jessical92 Week 4: no result. -
Arimada Week 4: no result. -
robothoney Week 4: no result. -
Sithembile Week 4: no result. -
zante Week 4: no result. -
pmccaslin Week 4: no result. -
mllemarie Week 4: no result. -
Michelle622 Week 4: no result. -
tzweif Week 4: no result. -
Belissma Week 4: no result. -
nanabert Week 4: no result. -
iigea Week 4: no result. -
ohsoxfragile Week 4: no result. -
Yanniello Week 4: no result. -
Caligali Week 4: no result. -
Chrizelda Week 4: no result. -
lauren mbm Week 4: no result. -
Catolita Week 4: no result. -
Caribchris Week 4: no result. -
joanna514 Week 4: no result. -
Shattypoo Week 4: no result. -
Nik6518 Week 4: no result. -
Fatstuff93 Week 4: no result. -
cupcake28 Week 4: no result. -
celestialnobody Week 4: no result. -
MickiB Week 4: no result. -
dhanna1960 Week 4: no result. -
Big Orr Week 4: no result. -
missbadgirl Week 4: no result. -
Suzi161 Week 4: no result. -
MermaidAAA99 Week 4: no result. -
BizzAE Week 4: no result. -
akmorris Week 4: no result. -
trose89 Week 4: no result. -
DReno Week 4: no result. -
agirlfromminnesota Week 4: no result. -
elise1616 Week 4: no result. -
slangpond Week 4: no result. -
KatherineTJ Week 4: no result. -
jzayerz Week 4: no result. -
chels21 Week 4: no result. -
goofy217 Week 4: no result. -
asyellowascanbe Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
traceybikerchick Week 4: no result. -
britta03 Week 4: no result. -
gigisdiamonds Week 4: no result. -
Eszelestey Week 4: no result. -
tghansen Week 4: no result. -
Misshunibuni Week 4: no result. -
simonj Week 4: no result. -
zachmom Week 4: no result. -
ariley0309 Week 4: no result. -
Ginger2000 Week 4: no result. -
danekins Week 4: no result. -
pound4lb Week 4: no result. -
stone-chick Week 4: no result. -
anovogra Week 4: no result. -
Karlene19 Week 4: no result. -
ClemsonJoy Week 4: no result. -
MicheleJS Week 4: no result. -
RedBoneZ Week 4: no result. -
inches2go Week 4: no result. -
sexygrannie70 Week 4: no result. -
OddlyOtter Week 4: no result. -
G4kidz Week 4: no result. -
pamelaglamm Week 4: no result. -
Jessica374361 Week 4: no result. -
Leokarel Week 4: no result. -
cpearson1982 Week 4: no result. -
Ruby729 Week 4: no result. -
Islandsong Week 4: no result. -
ksminor Week 4: no result. -
leem1982 Week 4: no result. -
maverkay Week 4: no result. -
SkinnyAngelWA Week 4: no result. -
Nkropp Week 4: no result. -
frekytatchik Week 4: no result. -
mystic7203 Week 4: no result. -
Cheska84 Week 4: no result. -
Finally1228 Week 4: no result. -
Jayi2566 Week 4: no result. -
psjohnuk Week 4: no result. -
fassentr Week 4: no result. -
Marlene123 Week 4: no result. -
prettygirl213 Week 4: no result. -
dimystical Week 4: no result. -
aprilkayyy Week 4: no result. -
happyfeet3 Week 4: no result. -
Kennes Week 4: no result. -
Rockinwallie Week 4: no result. -
blair.w7 Week 4: no result. -
radha120 Week 4: no result. -
kirti68 Week 4: no result. -
julie8911 Week 4: no result. -
afzulu2002 Week 4: no result. -
ib007 Week 4: no result. -
Ddena Week 4: no result. -
Tonya osa Week 4: no result. -
Gladesgal22 Week 4: no result. -
hawachch Week 4: no result. -
Mer1029 Week 4: no result. -
AParmerlee Week 4: no result. -
dichanter Week 4: no result. -
ntaylor2011 Week 4: no result. -
Nozomi723 Week 4: no result. -
soperwen1 Week 4: no result. -
Pure Romance By Amanda Week 4: no result. -
andrea.ruth Week 4: no result. -
LKM145 Week 4: no result. -
TehShadows Week 4: no result. -
Burton72 Week 4: no result. -
iHealthy4_life Week 4: no result. -
sunny sue Week 4: no result. -
Julia73 Week 4: no result. -
aroberts10 Week 4: no result. -
Phoenixx13 Week 4: no result. -
cnrm Week 4: no result. -
Pollywog4us Week 4: no result. -
CFerreira19 Week 4: no result. -
Cakeh Week 4: no result. -
Josie14 Week 4: no result. -
zhancis Week 4: no result. -
Holly Mae Week 4: no result. -
Bootze Week 4: no result. -
huwana Week 4: no result. -
ao_7 Week 4: no result. -
dorouladoit Week 4: no result. -
Lauren_ll Week 4: no result. -
jjuliea Week 4: no result. -
Lel69 Week 4: no result. -
tamekamarykay Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for all teams:
Successful:
BJw1330: i added each day up but didnt record on here was out of internet more...
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Poohbear5517: This is really helping me keep track of my calories. Because I have the what I ate ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; fatnomore2012; Kaorustalker30; lindsye; Newness; PamelaFW; rondakay62; San Francisco; sromig; sweetspirit96; Tmcreynolds

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
debbily: will try harder more...
GirlMeetBooks: Sick! more...
jenkie5: Freedom for reaching my goal - but willing to give it up if I begin to lose my way. more...
Kaybh1958: didn't follow my diet as it said to. more...
MelRaeOkonski: Went on vacation over the weekend and did not keep track :-( more...
patilu76: I started recording the food I eat but after 3 days I gave up. I am really trying ... more...
Also: B5onnie ; bifar; CinnamonBuns; dajile; DeShawn S; drinkupretty; Invernessgal; Layla_SG; lmur649; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for all teams:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
jenkie5: Exercise can be fun - 2 hours of walking on the beach at the kite festival. more...
Kaybh1958: missed one workout but, did work out at home some. more...
patilu76: I've been running 3 miles at least 5 times a wk steadily for over a month now and ... more...
Poohbear5517: OMGoodness I have complete two full weeks of Insanity. The program has you working ... more...
sromig: Already down a size!!!! more...
Also: Alltheangelsenvy; bifar; BJw1330; cheetah098; CinnamonBuns; cloudcat10; dajile; debbily; drinkupretty; hobo1219; Kaorustalker30; Layla_SG; lindsye; lmur649; Newness; PamelaFW; San Francisco; Schulster; Tmcreynolds

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
GirlMeetBooks: Sick! Struggling with time allotment more...
MelRaeOkonski: Also on vacation I only got to workout 1/3 days. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; Invernessgal; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for all teams:
Successful:
BJw1330: at work we have a candy jar and ppl brought in a bunch of chocolate but one of my ... more...
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
GirlMeetBooks: Yes! more...
jenkie5: We're doing carnival prizes for Halloween treats this year (from teachers' supply ... more...
Poohbear5517: Went to a birthday party yesterday and didn't eat anything. Afterwards, I went to ... more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: Alltheangelsenvy; B5onnie ; cheetah098; cloudcat10; debbily; DeShawn S; fatnomore2012; Kaorustalker30; Layla_SG; lindsye; lmur649; Newness; PamelaFW; rondakay62; San Francisco; Tara-Lynn22; Tmcreynolds

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
Kaybh1958: Ate some ice cream and a candy bar. more...
MelRaeOkonski: I had sweets that I normally would not have had over the weekend at the family r ... more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; dajile; drinkupretty; Invernessgal; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4