Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | red | green

cloudcat10 Week 9: 1.97 %  (Down 4.0 lb) Total: 8.30 %  (Down 18.0 lb)
Loug 76 Week 9: 1.61 %  (Down 3.1 lb) Total: 10.36 %  (Down 21.8 lb)
Phoenixx13 Week 9: 1.58 %  (Down 4.2 lb) Total: 5.83 %  (Down 16.2 lb)
Alltheangelsenvy Week 9: 1.54 %  (Down 3.0 lb) Total: 7.07 %  (Down 14.6 lb)
raemac1618 Week 9: 1.13 %  (Down 2.0 lb)* Total: 14.78 %  (Down 30.0 lb)
tzweif Week 9: 0.61 %  (Down 0.9 lb)* Total: 4.53 %  (Down 7.2 lb)
lindsye Week 9: 0.49 %  (Down 0.9 lb)* Total: 7.27 %  (Down 14.4 lb)
debbily Week 9: 0.39 %  (Down 0.5 lb)* Total: 1.95 %  (Down 2.5 lb)
ndomer Week 9: 0.28 %  (Down 0.5 lb)* Total: 2.78 %  (Down 5.0 lb)
anovogra Week 9: 0.09 %  (Down 0.2 lb)* Total: 0.56 %  (Down 1.1 lb)
MelRaeOkonski Week 9: 0.00 %  (Steady 0 lb) Total: 1.35 %  (Down 2.0 lb)
agirlfromminnesota Week 9: 0.20 %  (Up 0.7 lb)* Total: 3.05 %  (Up 9.9 lb)
jancatz Week 9: 0.85 %  (Up 1.5 lb) Total: 2.29 %  (Up 4.0 lb)
His dudiness Week 9: 1.29 %  (Up 2.4 lb)* Total: 0.46 %  (Down 0.9 lb)
Kaorustalker30 Week 9: 2.36 %  (Up 3.6 lb) Total: 1.56 %  (Up 2.4 lb)
dgacek Week 9: no result. -
snowball922000 Week 9: no result. -
annisa1308 Week 9: no result. -
rylle11 Week 9: no result. -
Dianapaula Week 9: no result. -
Bleinca Week 9: no result. -
BJw1330 Week 9: no result. -
amehaffey Week 9: no result. -
Sawells4 Week 9: no result. -
zack06 Week 9: no result. -
kirti68 Week 9: no result. -
SkinnyAngelWA Week 9: no result. -
katiewm Week 9: no result. -
Sukesh PK Week 9: no result. -
PontJieBoTTeR Week 9: no result. -
e_moreno Week 9: no result. -
gina813 Week 9: no result. -
EllenMarie29 Week 9: no result. -
Tissietreu Week 9: no result. -
katie_lovell Week 9: no result. -
melbee2012 Week 9: no result. -
lmur649 Week 9: no result. -
SweetiPie289 Week 9: no result. -
LarissaR Week 9: no result. -
mookgi Week 9: no result. -
Invernessgal Week 9: no result. -
Sunnyshine Week 9: no result. -
iigea Week 9: no result. -
HerStrawberri Week 9: no result. -
GirlMeetBooks Week 9: no result. -
Pure Romance By Amanda Week 9: no result. -
Chrizelda Week 9: no result. -
Michelle622 Week 9: no result. -
lauren mbm Week 9: no result. -
cracker02840 Week 9: no result. -
deetermined Week 9: no result. -
Tmcreynolds Week 9: no result. -
Misshunibuni Week 9: no result. -
dajile Week 9: no result. -
akmorris Week 9: no result. -
babyjean Week 9: no result. -
Boothacus Week 9: no result. -
babbs6124 Week 9: no result. -
patilu76 Week 9: no result. -
La Fresa Mas Dulce Week 9: no result. -
elise1616 Week 9: no result. -
jenkie5 Week 9: no result. -
Islandsong Week 9: no result. -
PB2727 Week 9: no result. -
cpearson1982 Week 9: no result. -
tigerfan1 Week 9: no result. -
cheetah098 Week 9: no result. -
Kaybh1958 Week 9: no result. -
Karlene19 Week 9: no result. -
sexygrannie70 Week 9: no result. -
CFerreira19 Week 9: no result. -
renieryam Week 9: no result. -
Elvis1968 Week 9: no result. -
Poohbear5517 Week 9: no result. -
San Francisco Week 9: no result. -
LKM145 Week 9: no result. -
zhancis Week 9: no result. -
Pollywog4us Week 9: no result. -
huwana Week 9: no result. -
Layla_SG Week 9: no result. -
Bootze Week 9: no result. -
Learadon1 Week 9: no result. -
Lel69 Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Green team:

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Green team:

Mini Challenge Results

Thanksgiving - Eating a great meal without feeling the over stuffed feeling

Guidelines
Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Results for Green team:


Progress Summary - Week 9

All Teams 0.29 %  (Down 13.9 lb)*
 Green 0.39 %  (Down 11.1 lb)*
 Red 0.14 %  (Down 2.7 lb)*
based on 26 weigh ins for week 9