Progress Details - Week 6

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View:   all teams | red | green

PamelaFW Week 6: 2.22 %  (Down 5.0 lb) Total: 7.95 %  (Down 19.0 lb)
sromig Week 6: 1.36 %  (Down 2.0 lb) Total: 9.50 %  (Down 15.2 lb)
wairimu88 Week 6: 1.32 %  (Down 1.8 lb)* Total: 7.50 %  (Down 10.4 lb)
reckie Week 6: 1.25 %  (Down 1.8 lb) Total: 1.87 %  (Down 2.7 lb)
terri86 Week 6: 0.94 %  (Down 1.5 lb)* Total: 5.46 %  (Down 9.0 lb)
B5onnie Week 6: 0.79 %  (Down 1.4 lb) Total: 3.61 %  (Down 6.6 lb)
Tanya World Week 6: 0.75 %  (Down 1.1 lb)* Total: 5.35 %  (Down 8.2 lb)
ChunkTruffleShuffle Week 6: 0.56 %  (Down 1.2 lb) Total: 3.18 %  (Down 7.0 lb)
fatnomore2012 Week 6: 0.56 %  (Down 0.9 lb) Total: 2.11 %  (Down 3.4 lb)
hobo1219 Week 6: 0.47 %  (Down 0.8 lb) Total: 2.65 %  (Down 4.6 lb)
Djburney Week 6: 0.32 %  (Down 0.6 lb) Total: 3.47 %  (Down 6.8 lb)
JudiR Week 6: 0.25 %  (Down 0.5 lb)* Total: 5.74 %  (Down 12.2 lb)
DeShawn S Week 6: 0.22 %  (Down 0.4 lb) Total: 0.33 %  (Down 0.6 lb)
hawachch Week 6: 0.20 %  (Down 0.3 lb)* Total: 1.18 %  (Down 2.0 lb)
chels21 Week 6: 0.10 %  (Down 0.3 lb)* Total: 0.80 %  (Down 2.0 lb)
rustrose Week 6: 0.28 %  (Up 0.7 lb)* Total: 2.88 %  (Down 8.0 lb)
BAukamp Week 6: 0.50 %  (Up 0.7 lb) Total: 1.16 %  (Up 1.6 lb)
tghansen Week 6: 1.45 %  (Up 3.0 lb) Total: 1.94 %  (Up 4.0 lb)
BizzAE Week 6: 1.48 %  (Up 2.0 lb) Total: 1.03 %  (Up 1.4 lb)
Newness Week 6: 1.82 %  (Up 3.0 lb) Total: 1.18 %  (Down 2.0 lb)
ruetz100 Week 6: no result. -
AtkGirl Week 6: no result. -
fassentr Week 6: no result. -
Texas Dollie Week 6: no result. -
blessedmomof1 Week 6: no result. -
psjohnuk Week 6: no result. -
Shak13 Week 6: no result. -
nmw8776 Week 6: no result. -
Chunky760 Week 6: no result. -
MarciaE Week 6: no result. -
runnerlover Week 6: no result. -
Bonnies plan Week 6: no result. -
:eatherusc Week 6: no result. -
Carlapples Week 6: no result. -
CinnamonBuns Week 6: no result. -
Mari Picado Week 6: no result. -
jgb1818 Week 6: no result. -
Tara-Lynn22 Week 6: no result. -
ChristineL69 Week 6: no result. -
annalayla Week 6: no result. -
Schulster Week 6: no result. -
melissa-557 Week 6: no result. -
grandkids7 Week 6: no result. -
dorval Week 6: no result. -
penelope1 Week 6: no result. -
lubovip Week 6: no result. -
Shantay85 Week 6: no result. -
Scragamuffin Week 6: no result. -
nanabert Week 6: no result. -
Catolita Week 6: no result. -
Shattypoo Week 6: no result. -
kymilue Week 6: no result. -
orilove Week 6: no result. -
Big Orr Week 6: no result. -
trose89 Week 6: no result. -
joanna514 Week 6: no result. -
dhanna1960 Week 6: no result. -
britta03 Week 6: no result. -
envoy Week 6: no result. -
cupcake28 Week 6: no result. -
simonj Week 6: no result. -
Eszelestey Week 6: no result. -
Ruby729 Week 6: no result. -
rondakay62 Week 6: no result. -
RedBoneZ Week 6: no result. -
stone-chick Week 6: no result. -
aroberts10 Week 6: no result. -
Cakeh Week 6: no result. -
sweetspirit96 Week 6: no result. -
frekytatchik Week 6: no result. -
mystic7203 Week 6: no result. -
prasanth.g Week 6: no result. -
Rockinwallie Week 6: no result. -
drinkupretty Week 6: no result. -
Crystalrose88 Week 6: no result. -
mommyrichards Week 6: no result. -
ib007 Week 6: no result. -
ntaylor2011 Week 6: no result. -
dorouladoit Week 6: no result. -
Lauren_ll Week 6: no result. -
bifar Week 6: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
fatnomore2012: I'm doing pretty good! more...
Tanya World: Well, a few crisps slipped out of control, as well as a bit of bread here and there, ... more...
Also: B5onnie ; hobo1219; PamelaFW; sromig

Failed:

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for Red team:
Successful:
sromig: I had a 1/2 of a mini snickers....but with 2 little kids and TONS of candy....I'll ... more...
Also: B5onnie ; ChunkTruffleShuffle

Failed:
BizzAE: Didn't go trick-or-treating, but I snacked a lot with my sister on Halloween. more...
fatnomore2012: Yes I ate it and enjoyed it. I didn't buy any of it, it was given to me and then ... more...
hobo1219: Didn't quite avoid the candy as I would like, but I didn't manage to only eat a few ... more...
Tanya World: I had some, but only a few ! And I have been dropping weight fine this week, so I ... more...
terri86: have done rubbish in last few weeks because of illness more...
wairimu88: I love salty treats, I over did it with cheese and smoked ham. Not very halloweenish ... more...
Also: chels21; Newness; rustrose

Mini Challenge Results

Eat Healthy Foods

Guidelines
The amount of food eaten doesn't matter as much as the quality of the food. Choose healthy low fat, low calorie foods and enjoy eating more this month before Thanksgiving. If you "blow it" one time of the reporting week, still say yes, but try harder next week.

Results for Red team:
Successful:
fatnomore2012: I have reduced my favorite treat ice cream by one-third and am considering another ... more...
hobo1219: I did have a blow it day, but over all did much better. more...
Tanya World: Lots of ham, turkey, chicken, green beans, youghurt - and only a minimum of fat and ... more...
wairimu88: I consumed an alarming amount of booze, and I think I lost less weight as a result more...
Also: B5onnie ; BizzAE; ChunkTruffleShuffle; Newness; PamelaFW; rustrose; sromig

Failed:
terri86: havent really ate and when i have has been unhealthy more...
Also: chels21

Mini Challenge Results

Make exercise a regular part of your day - 40 minutes a day

Guidelines
Lets up the exercise again - do something for 40 minutes a day to get that heart pumping and burn those inches! 5 days a week for 40 minutes is just 10 minutes more a day. We can do it.

Results for Red team:
Successful:
fatnomore2012: Yes I did and even changed up the routine. more...
sromig: 60 minutes 5 days a week...45 minutes the other 2 days. more...
wairimu88: I walk very briskly everywhere now, and I do some yoga once ina while. more...
Also: B5onnie ; BizzAE; hobo1219; PamelaFW; Tanya World

Failed:
terri86: have been ill and layin in bed lol more...
Also: chels21; ChunkTruffleShuffle; Newness; rustrose


Progress Summary - Week 6

All Teams 0.38 %  (Down 26.9 lb)*
 Green 0.48 %  (Down 16.8 lb)*
 Red 0.28 %  (Down 10.1 lb)*
based on 40 weigh ins for week 6