Progress Details - Week 4

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View:   all teams | red | green

JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
joanna514 Week 4: no result. -
jarx Week 4: no result. -
bekahnz Week 4: no result. -
dhanna1960 Week 4: no result. -
orrfamily77 Week 4: no result. -
kpangaliao Week 4: no result. -
ChristineL69 Week 4: no result. -
cccgunther Week 4: no result. -
bradsma Week 4: no result. -
Kelly Jo Bob Week 4: no result. -
AimeeLBauer Week 4: no result. -
livingdeadpixie Week 4: no result. -
Kisz Week 4: no result. -
dcelli1014 Week 4: no result. -
Laware Week 4: no result. -
majchi Week 4: no result. -
Chunky760 Week 4: no result. -
tuesdaytaylor Week 4: no result. -
Shattypoo Week 4: no result. -
MarciaE Week 4: no result. -
bowenby157 Week 4: no result. -
nmw8776 Week 4: no result. -
trestwizzlers Week 4: no result. -
wairimu88 Week 4: no result. -
Catolita Week 4: no result. -
muzikdiva Week 4: no result. -
Beetlebomb Week 4: no result. -
Juanita Raubenheimer Week 4: no result. -
ruetz100 Week 4: no result. -
AtkGirl Week 4: no result. -
himindoors Week 4: no result. -
Kristinamarie.slp Week 4: no result. -
runnerlover Week 4: no result. -
carriefitz Week 4: no result. -
jessd4 Week 4: no result. -
lola-atl-12 Week 4: no result. -
ldgilby77 Week 4: no result. -
trose89 Week 4: no result. -
merec Week 4: no result. -
jazabelle Week 4: no result. -
Char_Char Week 4: no result. -
:eatherusc Week 4: no result. -
Pamsue05 Week 4: no result. -
Carlapples Week 4: no result. -
Liz Champagne Week 4: no result. -
Elektra48 Week 4: no result. -
wiota Week 4: no result. -
hobeclaire Week 4: no result. -
jgb1818 Week 4: no result. -
Big Orr Week 4: no result. -
BizzAE Week 4: no result. -
midlifcrysis Week 4: no result. -
Zoeloveshealth Week 4: no result. -
brittanybrown Week 4: no result. -
Aniri_Zh Week 4: no result. -
Tanya World Week 4: no result. -
MarieAnais Week 4: no result. -
melissa-557 Week 4: no result. -
sofiazee Week 4: no result. -
Operation M.I.L.F Week 4: no result. -
Shawna Isner Week 4: no result. -
jfarris Week 4: no result. -
Dpwram2012 Week 4: no result. -
Leesa21 Week 4: no result. -
mwilson3 Week 4: no result. -
ryokuchagranola Week 4: no result. -
Mari Picado Week 4: no result. -
losetee Week 4: no result. -
smjensen2 Week 4: no result. -
grandkids7 Week 4: no result. -
chasin 3 Week 4: no result. -
annalayla Week 4: no result. -
ntaylor2011 Week 4: no result. -
pound4lb Week 4: no result. -
ib007 Week 4: no result. -
Nozomi723 Week 4: no result. -
zante Week 4: no result. -
robothoney Week 4: no result. -
Shantay85 Week 4: no result. -
Sithembile Week 4: no result. -
mllemarie Week 4: no result. -
Gladesgal22 Week 4: no result. -
AParmerlee Week 4: no result. -
ao_7 Week 4: no result. -
hawachch Week 4: no result. -
Mer1029 Week 4: no result. -
afzulu2002 Week 4: no result. -
julie8911 Week 4: no result. -
Tonya osa Week 4: no result. -
britta03 Week 4: no result. -
lubovip Week 4: no result. -
KatherineTJ Week 4: no result. -
kwaltz Week 4: no result. -
qdee82 Week 4: no result. -
dorval Week 4: no result. -
goofy217 Week 4: no result. -
slangpond Week 4: no result. -
jzayerz Week 4: no result. -
traceybikerchick Week 4: no result. -
chels21 Week 4: no result. -
Yanniello Week 4: no result. -
nanabert Week 4: no result. -
Arimada Week 4: no result. -
Caligali Week 4: no result. -
Scragamuffin Week 4: no result. -
mzangel747 Week 4: no result. -
sequina Week 4: no result. -
Embily Week 4: no result. -
jennylyn11 Week 4: no result. -
frekytatchik Week 4: no result. -
Marlene123 Week 4: no result. -
Cheska84 Week 4: no result. -
mystic7203 Week 4: no result. -
Rockinwallie Week 4: no result. -
Kennes Week 4: no result. -
dimystical Week 4: no result. -
cupcake28 Week 4: no result. -
tghansen Week 4: no result. -
PBA Chick Week 4: no result. -
Caribchris Week 4: no result. -
martha1962 Week 4: no result. -
Jeznut Week 4: no result. -
MickiB Week 4: no result. -
psjohnuk Week 4: no result. -
Fatstuff93 Week 4: no result. -
Jayi2566 Week 4: no result. -
fassentr Week 4: no result. -
inches2go Week 4: no result. -
zachmom Week 4: no result. -
aroberts10 Week 4: no result. -
danekins Week 4: no result. -
Julia73 Week 4: no result. -
jjuliea Week 4: no result. -
dorouladoit Week 4: no result. -
Holly Mae Week 4: no result. -
Lauren_ll Week 4: no result. -
tamekamarykay Week 4: no result. -
stone-chick Week 4: no result. -
simonj Week 4: no result. -
RedBoneZ Week 4: no result. -
Eszelestey Week 4: no result. -
leem1982 Week 4: no result. -
Leokarel Week 4: no result. -
Cakeh Week 4: no result. -
Ruby729 Week 4: no result. -
Ginger2000 Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Also: fatnomore2012; Newness; PamelaFW; rondakay62; sromig; sweetspirit96

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
Also: B5onnie ; bifar; CinnamonBuns; DeShawn S; drinkupretty; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for Red team:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
sromig: Already down a size!!!! more...
Also: bifar; CinnamonBuns; drinkupretty; hobo1219; Newness; PamelaFW; Schulster

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for Red team:
Successful:
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: B5onnie ; DeShawn S; fatnomore2012; Newness; PamelaFW; rondakay62; Tara-Lynn22

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; drinkupretty; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4