Progress Details - Week 4

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View:   all teams | red | green

JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
joanna514 Week 4: no result. -
dhanna1960 Week 4: no result. -
ChristineL69 Week 4: no result. -
Chunky760 Week 4: no result. -
Shattypoo Week 4: no result. -
MarciaE Week 4: no result. -
nmw8776 Week 4: no result. -
wairimu88 Week 4: no result. -
Catolita Week 4: no result. -
ruetz100 Week 4: no result. -
AtkGirl Week 4: no result. -
runnerlover Week 4: no result. -
trose89 Week 4: no result. -
:eatherusc Week 4: no result. -
Carlapples Week 4: no result. -
jgb1818 Week 4: no result. -
Big Orr Week 4: no result. -
BizzAE Week 4: no result. -
Tanya World Week 4: no result. -
melissa-557 Week 4: no result. -
Mari Picado Week 4: no result. -
grandkids7 Week 4: no result. -
annalayla Week 4: no result. -
ntaylor2011 Week 4: no result. -
ib007 Week 4: no result. -
Shantay85 Week 4: no result. -
hawachch Week 4: no result. -
britta03 Week 4: no result. -
lubovip Week 4: no result. -
dorval Week 4: no result. -
chels21 Week 4: no result. -
nanabert Week 4: no result. -
Scragamuffin Week 4: no result. -
frekytatchik Week 4: no result. -
mystic7203 Week 4: no result. -
Rockinwallie Week 4: no result. -
cupcake28 Week 4: no result. -
tghansen Week 4: no result. -
psjohnuk Week 4: no result. -
fassentr Week 4: no result. -
aroberts10 Week 4: no result. -
dorouladoit Week 4: no result. -
Lauren_ll Week 4: no result. -
stone-chick Week 4: no result. -
simonj Week 4: no result. -
RedBoneZ Week 4: no result. -
Eszelestey Week 4: no result. -
Cakeh Week 4: no result. -
Ruby729 Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Also: fatnomore2012; Newness; PamelaFW; rondakay62; sromig; sweetspirit96

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
Also: B5onnie ; bifar; CinnamonBuns; DeShawn S; drinkupretty; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for Red team:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
sromig: Already down a size!!!! more...
Also: bifar; CinnamonBuns; drinkupretty; hobo1219; Newness; PamelaFW; Schulster

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for Red team:
Successful:
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: B5onnie ; DeShawn S; fatnomore2012; Newness; PamelaFW; rondakay62; Tara-Lynn22

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; drinkupretty; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4