Progress Details - Week 4

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View:   all teams | red | green

BJw1330 Week 4: 3.04 %  (Down 8.0 lb) Total: 6.93 %  (Down 19.0 lb)
GirlMeetBooks Week 4: 2.80 %  (Down 6.0 lb) Total: 5.88 %  (Down 13.0 lb)
raemac1618 Week 4: 2.56 %  (Down 5.0 lb) Total: 6.40 %  (Down 13.0 lb)
Loug 76 Week 4: 2.27 %  (Down 4.6 lb) Total: 5.23 %  (Down 11.0 lb)
JudiR Week 4: 2.04 %  (Down 4.2 lb) Total: 5.27 %  (Down 11.2 lb)
dajile Week 4: 1.87 %  (Down 3.4 lb) Total: 2.62 %  (Down 4.8 lb)
Newness Week 4: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
rylle11 Week 4: 1.77 %  (Down 2.2 lb) Total: 3.48 %  (Down 4.4 lb)
drinkupretty Week 4: 1.63 %  (Down 3.5 lb) Total: 2.75 %  (Down 6.0 lb)
Texas Dollie Week 4: 1.41 %  (Down 2.0 lb) Total: 1.01 %  (Up 1.4 lb)
envoy Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
CinnamonBuns Week 4: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
sromig Week 4: 1.32 %  (Down 2.1 lb)* Total: 6.38 %  (Down 10.2 lb)
Tara-Lynn22 Week 4: 1.19 %  (Down 1.6 lb) Total: 2.93 %  (Down 4.0 lb)
PB2727 Week 4: 1.04 %  (Down 2.1 lb) Total: 2.06 %  (Down 4.2 lb)
cloudcat10 Week 4: 0.94 %  (Down 2.0 lb) Total: 3.23 %  (Down 7.0 lb)
Learadon1 Week 4: 0.88 %  (Down 1.2 lb)* Total: 4.78 %  (Down 6.5 lb)
PamelaFW Week 4: 0.87 %  (Down 2.0 lb) Total: 4.60 %  (Down 11.0 lb)
Tmcreynolds Week 4: 0.86 %  (Down 2.2 lb) Total: 3.14 %  (Down 8.2 lb)
rondakay62 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.90 %  (Down 3.5 lb)
lmur649@gmail.com Week 4: 0.79 %  (Down 1.4 lb) Total: 3.43 %  (Down 6.2 lb)
Elvis1968 Week 4: 0.70 %  (Down 1.1 lb) Total: 2.08 %  (Down 3.3 lb)
rustrose Week 4: 0.64 %  (Down 1.7 lb)* Total: 3.42 %  (Down 9.5 lb)
Djburney Week 4: 0.62 %  (Down 1.2 lb) Total: 2.04 %  (Down 4.0 lb)
Poohbear5517 Week 4: 0.60 %  (Down 1.2 lb) Total: 0.40 %  (Down 0.8 lb)
B5onnie Week 4: 0.56 %  (Down 1.0 lb) Total: 2.19 %  (Down 4.0 lb)
lindsye Week 4: 0.53 %  (Down 1.0 lb) Total: 5.35 %  (Down 10.6 lb)
Kaorustalker30 Week 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
renieryam Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.04 %  (Down 5.0 lb)
Alltheangelsenvy Week 4: 0.50 %  (Down 1.0 lb) Total: 4.16 %  (Down 8.6 lb)
San Francisco Week 4: 0.50 %  (Down 1.0 lb) Total: 1.98 %  (Down 4.0 lb)
LarissaR Week 4: 0.50 %  (Down 1.1 lb)* Total: 2.00 %  (Down 4.4 lb)
His dudiness Week 4: 0.46 %  (Down 0.9 lb)* Total: 2.50 %  (Down 4.9 lb)
cracker02840 Week 4: 0.43 %  (Down 0.8 lb)* Total: 1.74 %  (Down 3.0 lb)
reckie Week 4: 0.41 %  (Down 0.6 lb)* Total: 0.35 %  (Up 0.5 lb)
babyjean Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.86 %  (Up 3.0 lb)
ChunkTruffleShuffle Week 4: 0.37 %  (Down 0.8 lb)* Total: 1.64 %  (Down 3.6 lb)
Bonnies plan Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.46 %  (Down 2.0 lb)
DeShawn S Week 4: 0.33 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.4 lb)
fatnomore2012 Week 4: 0.29 %  (Down 0.5 lb) Total: 1.24 %  (Down 2.0 lb)
jancatz Week 4: 0.29 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Shak13 Week 4: 0.28 %  (Down 0.5 lb)* Total: 23.76 %  (Up 34.6 lb)
cheetah098 Week 4: 0.27 %  (Down 0.7 lb)* Total: 1.23 %  (Down 3.0 lb)
prasanth.g Week 4: 0.23 %  (Down 0.4 lb)* Total: 0.45 %  (Up 0.9 lb)
Kaybh1958 Week 4: 0.22 %  (Down 0.4 lb) Total: 3.06 %  (Down 5.8 lb)
jenkie5 Week 4: 0.17 %  (Down 0.2 lb) Total: 2.13 %  (Down 2.6 lb)
sweetspirit96 Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.6 lb)
bifar Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
kymilue Week 4: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 12.0 lb)
terri86 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.64 %  (Down 6.0 lb)
mookgi Week 4: 0.00 %  (Steady 0 lb)* Total: 1.41 %  (Down 2.2 lb)
patilu76 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Invernessgal Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.54 %  (Down 1.0 lb)
Layla_SG Week 4: 0.35 %  (Up 0.7 lb) Total: 0.46 %  (Down 0.9 lb)
penelope1 Week 4: 0.59 %  (Up 1.0 lb)* Total: 0.59 %  (Up 1.0 lb)
Boothacus Week 4: 0.71 %  (Up 1.2 lb)* Total: 2.86 %  (Up 4.6 lb)
tigerfan1 Week 4: 0.76 %  (Up 1.0 lb) Total: 0.61 %  (Up 0.8 lb)
deetermined Week 4: 0.78 %  (Up 1.3 lb)* Total: 3.13 %  (Up 5.0 lb)
mommyrichards Week 4: 0.81 %  (Up 1.6 lb)* Total: 3.29 %  (Up 6.4 lb)
debbily Week 4: 0.81 %  (Up 1.0 lb) Total: 3.12 %  (Down 4.0 lb)
Schulster Week 4: 0.94 %  (Up 1.5 lb)* Total: 3.74 %  (Up 5.8 lb)
MelRaeOkonski Week 4: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
blessedmomof1 Week 4: 1.12 %  (Up 3.2 lb)* Total: 3.93 %  (Up 11.0 lb)
hobo1219 Week 4: 1.18 %  (Up 2.0 lb) Total: 0.92 %  (Down 1.6 lb)
Crystalrose88 Week 4: 1.30 %  (Up 2.8 lb) Total: 2.25 %  (Up 4.8 lb)
BAukamp Week 4: 1.89 %  (Up 2.6 lb) Total: 1.74 %  (Up 2.4 lb)
snowball922000 Week 4: no result. -
dgacek Week 4: no result. -
annisa1308 Week 4: no result. -
ruetz100 Week 4: no result. -
AtkGirl Week 4: no result. -
Bleinca Week 4: no result. -
Dianapaula Week 4: no result. -
nmw8776 Week 4: no result. -
e_moreno Week 4: no result. -
katiewm Week 4: no result. -
zack06 Week 4: no result. -
Sawells4 Week 4: no result. -
PontJieBoTTeR Week 4: no result. -
MarciaE Week 4: no result. -
jgb1818 Week 4: no result. -
runnerlover Week 4: no result. -
Tissietreu Week 4: no result. -
Sukesh PK Week 4: no result. -
wairimu88 Week 4: no result. -
Chunky760 Week 4: no result. -
katie_lovell Week 4: no result. -
annalayla Week 4: no result. -
melissa-557 Week 4: no result. -
SweetiPie289 Week 4: no result. -
Tanya World Week 4: no result. -
grandkids7 Week 4: no result. -
melbee2012 Week 4: no result. -
Carlapples Week 4: no result. -
:eatherusc Week 4: no result. -
gina813 Week 4: no result. -
EllenMarie29 Week 4: no result. -
Mari Picado Week 4: no result. -
ChristineL69 Week 4: no result. -
amehaffey Week 4: no result. -
Sunnyshine Week 4: no result. -
Scragamuffin Week 4: no result. -
babbs6124 Week 4: no result. -
ndomer Week 4: no result. -
HerStrawberri Week 4: no result. -
dorval Week 4: no result. -
lubovip Week 4: no result. -
Shantay85 Week 4: no result. -
Michelle622 Week 4: no result. -
tzweif Week 4: no result. -
nanabert Week 4: no result. -
iigea Week 4: no result. -
Chrizelda Week 4: no result. -
lauren mbm Week 4: no result. -
Catolita Week 4: no result. -
joanna514 Week 4: no result. -
Shattypoo Week 4: no result. -
cupcake28 Week 4: no result. -
dhanna1960 Week 4: no result. -
Big Orr Week 4: no result. -
MermaidAAA99 Week 4: no result. -
BizzAE Week 4: no result. -
akmorris Week 4: no result. -
trose89 Week 4: no result. -
agirlfromminnesota Week 4: no result. -
elise1616 Week 4: no result. -
chels21 Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
britta03 Week 4: no result. -
Eszelestey Week 4: no result. -
tghansen Week 4: no result. -
Misshunibuni Week 4: no result. -
simonj Week 4: no result. -
stone-chick Week 4: no result. -
anovogra Week 4: no result. -
Karlene19 Week 4: no result. -
RedBoneZ Week 4: no result. -
sexygrannie70 Week 4: no result. -
cpearson1982 Week 4: no result. -
Ruby729 Week 4: no result. -
Islandsong Week 4: no result. -
SkinnyAngelWA Week 4: no result. -
frekytatchik Week 4: no result. -
mystic7203 Week 4: no result. -
psjohnuk Week 4: no result. -
fassentr Week 4: no result. -
Rockinwallie Week 4: no result. -
kirti68 Week 4: no result. -
ib007 Week 4: no result. -
hawachch Week 4: no result. -
ntaylor2011 Week 4: no result. -
Pure Romance By Amanda Week 4: no result. -
LKM145 Week 4: no result. -
aroberts10 Week 4: no result. -
Phoenixx13 Week 4: no result. -
Pollywog4us Week 4: no result. -
CFerreira19 Week 4: no result. -
Cakeh Week 4: no result. -
zhancis Week 4: no result. -
Bootze Week 4: no result. -
huwana Week 4: no result. -
dorouladoit Week 4: no result. -
Lauren_ll Week 4: no result. -
Lel69 Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for all teams:
Successful:
BJw1330: i added each day up but didnt record on here was out of internet more...
hobo1219: I recorded everything I ate. I didn't make wise food choices this weekend. Got to ... more...
Poohbear5517: This is really helping me keep track of my calories. Because I have the what I ate ... more...
Also: Alltheangelsenvy; cheetah098; cloudcat10; fatnomore2012; Kaorustalker30; lindsye; Newness; PamelaFW; rondakay62; San Francisco; sromig; sweetspirit96; Tmcreynolds

Failed:
ChunkTruffleShuffle: I dont think that i am ever going to be able to successfully record my food daily. ... more...
debbily: will try harder more...
GirlMeetBooks: Sick! more...
jenkie5: Freedom for reaching my goal - but willing to give it up if I begin to lose my way. more...
Kaybh1958: didn't follow my diet as it said to. more...
MelRaeOkonski: Went on vacation over the weekend and did not keep track :-( more...
patilu76: I started recording the food I eat but after 3 days I gave up. I am really trying ... more...
Also: B5onnie ; bifar; CinnamonBuns; dajile; DeShawn S; drinkupretty; Invernessgal; Layla_SG; lmur649@gmail.com; rustrose; Schulster; terri86

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for all teams:
Successful:
fatnomore2012: I get a lot of exercise thru my work that I feel qualifies for 30 minutes of exe ... more...
jenkie5: Exercise can be fun - 2 hours of walking on the beach at the kite festival. more...
Kaybh1958: missed one workout but, did work out at home some. more...
patilu76: I've been running 3 miles at least 5 times a wk steadily for over a month now and ... more...
Poohbear5517: OMGoodness I have complete two full weeks of Insanity. The program has you working ... more...
sromig: Already down a size!!!! more...
Also: Alltheangelsenvy; bifar; BJw1330; cheetah098; CinnamonBuns; cloudcat10; dajile; debbily; drinkupretty; hobo1219; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; Newness; PamelaFW; San Francisco; Schulster; Tmcreynolds

Failed:
ChunkTruffleShuffle: I am getting closer and closer to every day. more...
GirlMeetBooks: Sick! Struggling with time allotment more...
MelRaeOkonski: Also on vacation I only got to workout 1/3 days. more...
sweetspirit96: Busy, busy week, so I chose sleep over exercise. This week will change, though! more...
terri86: have been ill just couldnt do it more...
Also: B5onnie ; DeShawn S; Invernessgal; rondakay62; rustrose

Mini Challenge Results

Be stron in the face of high calorie temptations (like Halloween candy)

Guidelines
Avoid all high calorie treats and snacks. Especially with all that great Halloween candy it is hard, but just think of your wonderful progress so far and just say no.

Results for all teams:
Successful:
BJw1330: at work we have a candy jar and ppl brought in a bunch of chocolate but one of my ... more...
ChunkTruffleShuffle: I am doing very good with this area. I do treat myself but I am strong about it. more...
GirlMeetBooks: Yes! more...
jenkie5: We're doing carnival prizes for Halloween treats this year (from teachers' supply ... more...
Poohbear5517: Went to a birthday party yesterday and didn't eat anything. Afterwards, I went to ... more...
sromig: I have been able to resist everything so far!!! more...
sweetspirit96: I subbed carbs for calories, and that sense, yes, I did pass. more...
Also: Alltheangelsenvy; B5onnie ; cheetah098; cloudcat10; debbily; DeShawn S; fatnomore2012; Kaorustalker30; Layla_SG; lindsye; lmur649@gmail.com; Newness; PamelaFW; rondakay62; San Francisco; Tara-Lynn22; Tmcreynolds

Failed:
hobo1219: I made cookies for my sons, but have eaten way more than I should. more...
Kaybh1958: Ate some ice cream and a candy bar. more...
MelRaeOkonski: I had sweets that I normally would not have had over the weekend at the family r ... more...
terri86: am def startin now im not ill had enough of the excuses from myself more...
Also: bifar; CinnamonBuns; dajile; drinkupretty; Invernessgal; rustrose; Schulster


Progress Summary - Week 4

All Teams 0.51 %  (Down 61.7 lb)*
 Green 0.69 %  (Down 44.0 lb)*
 Red 0.31 %  (Down 17.7 lb)*
based on 66 weigh ins for week 4