Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | red | green

DeShawn S Week 3: 1.95 %  (Down 3.6 lb) Total: 0.11 %  (Up 0.2 lb)
Mari Picado Week 3: 1.72 %  (Down 2.2 lb)* Total: 5.17 %  (Down 6.6 lb)
Lauren_ll Week 3: 1.69 %  (Down 2.5 lb) Total: 0.70 %  (Up 1.0 lb)
PamelaFW Week 3: 1.29 %  (Down 3.0 lb) Total: 3.77 %  (Down 9.0 lb)
ruetz100 Week 3: 1.19 %  (Down 2.0 lb) Total: 2.35 %  (Down 4.0 lb)
Tara-Lynn22 Week 3: 1.18 %  (Down 1.6 lb) Total: 1.76 %  (Down 2.4 lb)
Djburney Week 3: 1.03 %  (Down 2.0 lb) Total: 1.43 %  (Down 2.8 lb)
dhanna1960 Week 3: 0.93 %  (Down 1.7 lb)* Total: 2.78 %  (Down 5.0 lb)
Tanya World Week 3: 0.88 %  (Down 1.3 lb)* Total: 3.18 %  (Down 4.9 lb)
JudiR Week 3: 0.87 %  (Down 1.8 lb) Total: 3.29 %  (Down 7.0 lb)
BizzAE Week 3: 0.74 %  (Down 1.0 lb) Total: 0.44 %  (Down 0.6 lb)
B5onnie Week 3: 0.66 %  (Down 1.2 lb) Total: 1.64 %  (Down 3.0 lb)
Rockinwallie Week 3: 0.58 %  (Down 1.1 lb)* Total: 1.67 %  (Down 3.2 lb)
Shattypoo Week 3: 0.57 %  (Down 1.1 lb)* Total: 0.78 %  (Down 1.5 lb)
Cakeh Week 3: 0.55 %  (Down 0.7 lb)* Total: 0.16 %  (Up 0.2 lb)
hobo1219 Week 3: 0.47 %  (Down 0.8 lb) Total: 2.07 %  (Down 3.6 lb)
CinnamonBuns Week 3: 0.44 %  (Down 0.7 lb)* Total: 1.33 %  (Down 2.0 lb)
kymilue Week 3: 0.34 %  (Down 0.6 lb) Total: 6.32 %  (Down 12.0 lb)
envoy Week 3: 0.34 %  (Down 0.5 lb)* Total: 1.33 %  (Down 2.0 lb)
Newness Week 3: 0.30 %  (Down 0.5 lb) Total: 1.18 %  (Down 2.0 lb)
ib007 Week 3: 0.29 %  (Down 0.6 lb) Total: 1.23 %  (Down 2.6 lb)
Crystalrose88 Week 3: 0.19 %  (Down 0.4 lb) Total: 0.94 %  (Up 2.0 lb)
Chunky760 Week 3: 0.18 %  (Down 0.3 lb)* Total: 0.54 %  (Down 1.0 lb)
rondakay62 Week 3: 0.14 %  (Down 0.2 lb)* Total: 1.08 %  (Down 2.0 lb)
fatnomore2012 Week 3: 0.09 %  (Down 0.1 lb) Total: 0.96 %  (Down 1.5 lb)
hawachch Week 3: 0.00 %  (Steady 0 lb) Total: 0.59 %  (Down 1.0 lb)
simonj Week 3: 0.00 %  (Steady 0 lb)* Total: 0.81 %  (Up 2.0 lb)
dorval Week 3: 0.30 %  (Up 0.7 lb)* Total: 0.89 %  (Up 2.0 lb)
frekytatchik Week 3: 0.34 %  (Up 0.5 lb)* Total: 1.33 %  (Down 2.0 lb)
drinkupretty Week 3: 0.47 %  (Up 1.0 lb)* Total: 1.15 %  (Down 2.5 lb)
BAukamp Week 3: 0.66 %  (Up 0.9 lb) Total: 0.15 %  (Down 0.2 lb)
Texas Dollie Week 3: 1.14 %  (Up 1.6 lb) Total: 2.45 %  (Up 3.4 lb)
Catolita Week 3: no result. -
blessedmomof1 Week 3: no result. -
ChristineL69 Week 3: no result. -
MarciaE Week 3: no result. -
reckie Week 3: no result. -
Shak13 Week 3: no result. -
nmw8776 Week 3: no result. -
wairimu88 Week 3: no result. -
AtkGirl Week 3: no result. -
runnerlover Week 3: no result. -
orilove Week 3: no result. -
:eatherusc Week 3: no result. -
Carlapples Week 3: no result. -
jgb1818 Week 3: no result. -
sromig Week 3: no result. -
Big Orr Week 3: no result. -
melissa-557 Week 3: no result. -
grandkids7 Week 3: no result. -
joanna514 Week 3: no result. -
trose89 Week 3: no result. -
annalayla Week 3: no result. -
Schulster Week 3: no result. -
mommyrichards Week 3: no result. -
ntaylor2011 Week 3: no result. -
bifar Week 3: no result. -
chels21 Week 3: no result. -
penelope1 Week 3: no result. -
lubovip Week 3: no result. -
Shantay85 Week 3: no result. -
Scragamuffin Week 3: no result. -
nanabert Week 3: no result. -
mystic7203 Week 3: no result. -
cupcake28 Week 3: no result. -
terri86 Week 3: no result. -
tghansen Week 3: no result. -
rustrose Week 3: no result. -
Bonnies plan Week 3: no result. -
psjohnuk Week 3: no result. -
prasanth.g Week 3: no result. -
fassentr Week 3: no result. -
ChunkTruffleShuffle Week 3: no result. -
aroberts10 Week 3: no result. -
dorouladoit Week 3: no result. -
britta03 Week 3: no result. -
Eszelestey Week 3: no result. -
stone-chick Week 3: no result. -
RedBoneZ Week 3: no result. -
sweetspirit96 Week 3: no result. -
Ruby729 Week 3: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. It is proven that those that are more conscious of the amount of calories consumed make better food choices.

Results for Red team:
Successful:
JudiR: was at ASHRM this week, but keep on track. more...
Tanya World: Daily calories: 300-1200... And 4 liters of water more...
Also: BizzAE; fatnomore2012; frekytatchik; kymilue; Newness; PamelaFW; rondakay62

Failed:
B5onnie : traveling more...
dorval: got off track with my calorie log more...
hobo1219: There were several tastes I took as I made cookies and a cookie cake for a cousin ... more...
Also: CinnamonBuns; DeShawn S; drinkupretty; hawachch; Lauren_ll; Tara-Lynn22

Mini Challenge Results

Make exercise a regular part of your day - 30 minutes a day

Guidelines
Let's up the time for exercise from 20 minutes to 30 minutes a day, 5 times a week. That is just 10 minutes more a day. We can do it. Just think of those wonderful jeans.

Results for Red team:
Successful:
dorval: I have been exercising but not too well on the logging so of course I was not as ... more...
Lauren_ll: More than 1 hour at least 4 times per week more...
Tanya World: 1-2 hours of cardio a day, mainly biking, but I have started to run as well, and ... more...
Also: BizzAE; CinnamonBuns; drinkupretty; hobo1219; kymilue; Newness; PamelaFW

Failed:
B5onnie : traveling more...
fatnomore2012: I haven't been siting around but I could be more active. more...
JudiR: but i walked miles while at ASHRM in DC. through airports and back and forth to ... more...
Also: DeShawn S; frekytatchik; hawachch; rondakay62; Tara-Lynn22


Progress Summary - Week 3

All Teams 0.51 %  (Down 63.9 lb)*
 Green 0.54 %  (Down 37.0 lb)*
 Red 0.48 %  (Down 26.9 lb)*
based on 70 weigh ins for week 3