Two Jean sizes by Christmas

Mini-Challenge - Thanksgiving - Eating a great meal without feeling the over stuffed feeling

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Guidelines

Enjoy Thanksgiving, but choose foods wisely. If you eat the pie, then walking within 30 minutes of eating will help it not to raise your blood sugar (and will help burn the calories)

Overall result for all teams:

Week by Week Results

Week 9

75% Successful

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Latest Results Feedback

Failed: 26 Nov 12 by hobo1219

"I ate the pie but didn't walk. I wish I had thought. I had such a headache ..."

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Successful: 26 Nov 12 by sromig

"Had jut a little turkey and a small piece of pie! Proud of myself! "

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Failed: 24 Nov 12 by wairimu88

"This week I had too many 'emotional eating' moments. I ate lots of refined ..."

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Other Active Mini-challenges:

Goal jean size ( weeks 1 to 2 )
Make exercise a regular part of your day ( weeks 1 to 2 )
Record everything you eat ( weeks 1 to 12 )
Make exercise a regular part of your day - 30 minutes a day ( weeks 3 to 5 )
Be stron in the face of high calorie temptations (like Halloween candy) ( weeks 4 to 6 )
Eat Healthy Foods ( weeks 5 to 8 )
Make exercise a regular part of your day - 40 minutes a day ( weeks 6 to 9 )
Down 1 jean size is something to be thankful for. ( week 7 )
Make exercise a regular part of your day - 45 minutes a day ( weeks 10 to 12 )
Two Jean sizes by Christmas ( week 12 )