Mini-Challenge - Make exercise a regular part of your day - 45 minutes a day

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Guidelines

One more push for upping the exercise before Christmas. We can do it! Now do 45 minutes a day 5 days a week. That's just 5 more minutes. It can be running, walking, weight training... anything to get that heart pumping.

Overall result for all teams:


Week by Week Results

Week 12 64% Successful
Week 11 50% Successful
Week 10 57% Successful



Latest Results Feedback

Failed: 10 Dec 12 by Tmcreynolds
"No due to me being sick I eased back into it here. "
Successful: 08 Dec 12 by Bootze
"I have been running taking step class "