Progress Details - Week 4

week:   1|2|3|4|5|6|all time
Period ending: 19 Sep 11

Bluedancers99 Week 4: 3.82 %  (Down 6.4 lb) Total: 5.51 %  (Down 9.4 lb)
Barchick83 Week 4: 1.64 %  (Down 2.1 lb)* Total: 3.38 %  (Down 4.2 lb)
ruchi0112 Week 4: 1.60 %  (Down 2.4 lb) Total: 1.88 %  (Down 2.9 lb)
Foxymama23 Week 4: 1.48 %  (Down 2.0 lb) Total: 5.00 %  (Down 7.0 lb)
Kubanita Week 4: 1.16 %  (Down 1.5 lb)* Total: 3.08 %  (Down 4.0 lb)
HebaT Week 4: 1.15 %  (Down 2.0 lb) Total: 2.27 %  (Down 4.0 lb)
RoseNoel01 Week 4: 1.09 %  (Down 1.5 lb)* Total: 4.35 %  (Down 6.0 lb)
Bekzness Week 4: 1.05 %  (Down 1.6 lb) Total: 1.05 %  (Down 1.6 lb)
MontaniEers Week 4: 0.94 %  (Down 2.0 lb) Total: 1.18 %  (Down 2.5 lb)
kjenks Week 4: 0.92 %  (Down 2.4 lb) Total: 3.74 %  (Down 10.0 lb)
spaul82 Week 4: 0.90 %  (Down 1.8 lb)* Total: 3.59 %  (Down 7.0 lb)
fatfr3girl Week 4: 0.87 %  (Down 1.0 lb) Total: 0.87 %  (Down 1.0 lb)
shauname Week 4: 0.66 %  (Down 1.4 lb) Total: 4.52 %  (Down 10.0 lb)
Niccey Week 4: 0.52 %  (Down 0.8 lb)* Total: 2.07 %  (Down 3.0 lb)
Scheree Week 4: 0.49 %  (Down 0.8 lb) Total: 3.82 %  (Down 6.4 lb)
Tonywells Week 4: 0.40 %  (Down 0.7 lb) Total: 2.73 %  (Down 4.9 lb)
Hotmamabrooke Week 4: 0.40 %  (Down 0.8 lb)* Total: 1.58 %  (Down 3.3 lb)
amy22x3 Week 4: 0.35 %  (Down 0.5 lb) Total: 3.44 %  (Down 5.0 lb)
Delaney1 Week 4: 0.29 %  (Down 0.5 lb)* Total: 2.86 %  (Down 5.0 lb)
Nihiladrem Week 4: 0.27 %  (Down 0.4 lb)* Total: 4.19 %  (Down 6.4 lb)
Littleleahbear Week 4: 0.25 %  (Down 0.3 lb)* Total: 2.96 %  (Down 4.0 lb)
martin.nielsen Week 4: 0.23 %  (Down 0.4 lb) Total: 1.07 %  (Up 2.0 lb)
Rapmar Week 4: 0.13 %  (Down 0.2 lb) Total: 1.66 %  (Down 2.9 lb)
Healthylaptop Week 4: 0.00 %  (Steady 0 lb) Total: 1.73 %  (Down 3.0 lb)
energyhigh Week 4: 0.00 %  (Steady 0 lb) Total: 1.30 %  (Down 2.0 lb)
astra46 Week 4: 0.00 %  (Steady 0 lb) Total: 0.45 %  (Down 0.7 lb)
bgergely Week 4: no result. -
bcotton05 Week 4: no result. -
da_trumpster Week 4: no result. -
Katikins Week 4: no result. -
zziuzziu Week 4: no result. -
brenda85 Week 4: no result. -
jeffereee Week 4: no result. -
RAMs Girl Week 4: no result. -
Rachel925 Week 4: no result. -
natalie1990 Week 4: no result. -
KateBrazil Week 4: no result. -
Snoopdogg Week 4: no result. -
Tmars23 Week 4: no result. -
livibosch Week 4: no result. -
KelleyJo11 Week 4: no result. -
fighter0819 Week 4: no result. -
LilmissA Week 4: no result. -
Krondor Week 4: no result. -
Rico111 Week 4: no result. -
LadiiNay22 Week 4: no result. -
robbymaulana Week 4: no result. -
wickedbaby Week 4: no result. -
Getfit2011 Week 4: no result. -
missnatasha2011 Week 4: no result. -
ms gettinfit Week 4: no result. -
katti Week 4: no result. -
lozenge_happy Week 4: no result. -
Socialist11 Week 4: no result. -
be2jaz1 Week 4: no result. -
Grandma02 Week 4: no result. -
christina3000 Week 4: no result. -
locco Week 4: no result. -
ARace Week 4: no result. -
kpietromica Week 4: no result. -
bclincoln Week 4: no result. -
alapharmd Week 4: no result. -
shellnorred Week 4: no result. -
DeeboBX Week 4: no result. -
classof2003 Week 4: no result. -
MellyP Week 4: no result. -
Teetee1281 Week 4: no result. -
kaitpei Week 4: no result. -
chewy80 Week 4: no result. -
romyfuego Week 4: no result. -
anburkett Week 4: no result. -
swsylwia Week 4: no result. -
skye13184 Week 4: no result. -
Sarah478 Week 4: no result. -
work email Week 4: no result. -
joybellone Week 4: no result. -
jessiemarie88 Week 4: no result. -

Mini Challenge Results

Do the Initial Test first!!!

Guidelines
*Go to: www.twohundredsitups.com *Create an account (its FREE) in order to keep track of your progress. *Do the Initial Test: The test will highlight your current fitness level and determine where to start and how to plan your sit-ups training program. * Follow the directions on the website on how to perform a proper sit-up and you'll be on your way to reach your goals!

Results for everyone:
Successful:
astra46: Been ill for past week but catching up with week 4 - one day to do! more...
Also: energyhigh; fatfr3girl; shauname; Tonywells

Failed:
kjenks: Had to stop due to some surgery I had. Will start again when I heal more...
Niccey: I sometimes forgot to do it in the evening so I didnt do it as often as I was su ... more...
Also: Bekzness; HebaT; Hotmamabrooke; Littleleahbear; spaul82


Progress Summary - Week 4

All Participants 0.79 %  (Down 33.5 lb)*
based on 26 weigh ins for week 4