This Challenge ended a year ago

About this Challenge:

Turbo Fire at least 6 days a week. Additional workouts on top of TF are optional!

Final Challenge Progress Results

AMAYAJESSICA Total Progress: 4.38 %  (Down 9.4 lb)
patriotnuring13 Total Progress: 1.75 %  (Down 2.8 lb)
Sree88 Total Progress: 2.50 %  (Up 4.0 lb)
samicox Total Progress: 3.93 %  (Up 7.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Drink 8 (8 oz) glasses/bottles of water a day.

Guidelines:
Keep track by writing down in a journal or food record diary.
70% Successful

Latest Results Feedback



Weeks 3 to 4

Eat whole wheats

Guidelines:
An example is whole wheat pasta or whole wheat bread. Try substituting some refined grains for whole grains.
50% Successful

Latest Results Feedback



Latest Challenge Posts

Ready to get started!
Hey everyone glad you are doing this challenge! I am so excited to start tomorrow... I've been doing turbo fire workouts the past few days to get in the groove of working out consistently! I've ...
by patriotnuring13 on 19 Oct 13 04:59 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 16 December 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 15 Dec 13
duration: 8 Weeks
reporting: Once a Week
participants: 7
privacy: Public
administrators: patriotnuring13
created: 16 October 2013

All Mini-challenges:

1. Drink 8 (8 oz) glasses/bottles of water a day. ( weeks 1 to 8 )
2. Eat whole wheats ( weeks 3 to 4 )
3. Try to eat more fruits and vegetables ( weeks 7 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.10 %  (Down 1.2 lb)

Week 7:

All Participants 0.10 %  (Up 1.2 lb)

Week 6:

All Participants 0.01 %  (Up 0.2 lb)

Week 5:

All Participants 0.01 %  (Up 0.2 lb)

Week 4:

All Participants 0.11 %  (Up 1.4 lb)

Week 3:

All Participants 0.10 %  (Up 1.1 lb)

Week 2:

All Participants 0.15 %  (Down 1.8 lb)

Week 1:

All Participants 0.07 %  (Up 0.8 lb)

Latest Photos


No Photos have yet been created for this Challenge